This book is for people who want to understand how the mind works, and how to change it. If we want to grow to our fullest human potential, Easwaran says, we have to train the mind. If we follow his eight-point program, we can begin to choose the way we think and become the kind of person we want to be. Drawing on the teachings of the Buddha, Easwaran's approach is universal and practical, putting our destiny in our own hands. And since it's hard to understand the hidden workings of the mind with the mind, Easwaran selects anecdotes to throw a spotlight on our thinking processes and to point the way to mastering them. For readers who have enjoyed Easwaran's Passage Meditation, Conquest of Mind gives another, intriguing perspective on his eight-point program.
Combines meditation practice with day-to-day mindfulness to help readers conquer unwanted thoughts and choose more wisely. By the author of Meditation and Timeless Wisdom. Original.
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
First published in 1975. This study examines one of the popular scientific philosophies of the nineteenth-century. The first part deals with the reception and diffusion of phrenology in Britain, its usefulness to various professions, and its challenge to traditional religion. The second part considers the application of phrenology in two separate social movements: prison reform and national education. This title will be of interest to students of history and philosophy.
The Conquest of Happiness is Bertrand Russell‘s recipe for good living. First published in 1930, it pre-dates the current obsession with self-help by decades. Leading the reader step by step through the causes of unhappiness and the personal choices, compromises and sacrifices that (may) lead to the final, affirmative conclusion ofThe Happy Man
"In The Conquest of a Continent, the historian W. Bruce Lincoln details Siberia's role in Russian history, one remarkably similar to that of the frontier in the development of the United States.... It is a big, panoramic book, in keeping with the immensity of its subject."--Chicago Tribune"Lincoln is a compelling writer whose chapters are colorful snapshots of Siberia's past and present.... The Conquest of a Continent is a vivid narrative that will inform and entertain the broader reading public."--American Historical Review"This story includes Genghis Khan, who sent the Mongols warring into Russia; Ivan the Terrible, who conquered Siberia for Russia; Peter the Great, who supported scientific expeditions and mining enterprises; and Mikhail Gorbachev, whose glasnost policy prompted a new sense of 'Siberian' nationalism. It is also the story of millions of souls who themselves were conquered by Siberia.... Vast riches and great misery, often intertwined, mark this region."--The Wall Street JournalStretching from the Urals to the Arctic Ocean to China, Siberia is so vast that the continental United States and Western Europe could be fitted into its borders, with land to spare. Yet, in only six decades, Russian trappers, cossacks, and adventurers crossed this huge territory, beginning in the 1580s a process of conquest that continues to this day. As rich in resources as it was large in size, Siberia brought the Russians a sixth of the world's gold and silver, a fifth of its platinum, a third of its iron, and a quarter of its timber. The conquest of Siberia allowed Russia to build the modern world's largest empire, and Siberia's vast natural wealth continues to play a vital part in determining Russia's place in international affairs.Bleak yet romantic, Siberia's history comes to life in W. Bruce Lincoln's epic telling. The Conquest of a Continent, first published in 1993, stands as the most comprehensive and vivid account of the Russians in Siberia, from their first victories over the Mongol Khans to the environmental degradation of the twentieth century. Dynasties of incomparable wealth, such as the Stroganovs, figure into the story, as do explorers, natives, gold seekers, and the thousands of men and women sentenced to penal servitude or forced labor in Russia's great wilderness prisonhouse.
Dazzled by the sight of the vast treasure of gold and silver being unloaded at Seville’s docks in 1537, a teenaged Pedro de Cieza de León vowed to join the Spanish effort in the New World, become an explorer, and write what would become the earliest historical account of the conquest of Peru. Available for the first time in English, this history of Peru is based largely on interviews with Cieza’s conquistador compatriates, as well as with Indian informants knowledgeable of the Incan past. Alexandra Parma Cook and Noble David Cook present this recently discovered third book of a four-part chronicle that provides the most thorough and definitive record of the birth of modern Andean America. It describes with unparalleled detail the exploration of the Pacific coast of South America led by Francisco Pizarro and Diego de Almagro, the imprisonment and death of the Inca Atahualpa, the Indian resistance, and the ultimate Spanish domination. Students and scholars of Latin American history and conquest narratives will welcome the publication of this volume.