The Complete Keto Journal for Men
The Complete Keto Journal for Men

Author: Ibenholt Ibenholt Training

Publisher: Independently Published

Published: 2019-09-16

Total Pages: 200

ISBN-13: 9781693669972

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The Complete Keto Journal is the perfect tool for everyone who is starting their Ketogenic Diet. Keto is an excellent tool for improving health, mental focus and body composition. Use this tool to plan and record your journey, log your meals and accomplishments. The Complete Keto Journal will guide you every step to the way to your goal of a healthier self. The 200-page Complete Keto Journal for Women includes Daily meal planners. Carb Counters. List of Keto-Friendly Foods. Male Measurement Tracking. Weekly Diet Planner. 21-Day Keto Challenge. Weight Loss Diary. Exercise/Workout logging. And much more!

Keto Diet Notebook for Men
Keto Diet Notebook for Men

Author: Healthy Helps Publisher

Publisher: Independently Published

Published: 2019-06-14

Total Pages: 202

ISBN-13: 9781073752089

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Ready to start that Keto diet you've been hearing about? Here's a comprehensive journal to help you get started on your journey to weight loss and better health. Here are just some of the Entries for your Journal, Keto Before and After Weight Loss Tracker Monthly Progress Tracker Keto 15 Task Challenge List of Ketogenic Foods Yearly Keto Day Tracker Month by Month Tracker Weight Loss Start Date Weight Loss Journal My Weight Loss Routine My Keto Routine Weekly Fasting Tracker Weekly Progress Keto Meal Log Book Goals and Accomplishments Low Carb Grocery Ideas Low Carb Shopping List Meal Planner Grocery List Keto Go To Meals 100 Days of Keto And Many More....

The Keto Diet Planner for Men
The Keto Diet Planner for Men

Author: Healthy Helps Publisher

Publisher: Independently Published

Published: 2019-06-14

Total Pages: 202

ISBN-13: 9781073752096

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Ready to start that Keto diet you've been hearing about? Here's a comprehensive journal to help you get started on your journey to weight loss and better health. Here are just some of the Entries for your Journal, Keto Before and After Weight Loss Tracker Monthly Progress Tracker Keto 15 Task Challenge List of Ketogenic Foods Yearly Keto Day Tracker Month by Month Tracker Weight Loss Start Date Weight Loss Journal My Weight Loss Routine My Keto Routine Weekly Fasting Tracker Weekly Progress Keto Meal Log Book Goals and Accomplishments Low Carb Grocery Ideas Low Carb Shopping List Meal Planner Grocery List Keto Go To Meals 100 Days of Keto And Many More....

A Keto Diet Journal for Men
A Keto Diet Journal for Men

Author: Mike Keto

Publisher: Independently Published

Published: 2019-06-13

Total Pages: 162

ISBN-13: 9781073710386

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Stay on track with your Keto diet, plan it and track it to help you more efficiently and easily stay on point to reach your goals. What you'll find inside is a plethora of tracking and logging: A whole page of Ketogenic Foods A Macro Quick Reference page to keep track of your favorite foods and their protein, fat, carbs and cals. A Low Carb Grocery List Low Carb Shopping List A 15 Task Challenge Intermittent Fasting Log A Place to Record your GO TO Keto Meals Your stats before and after your challenges, along with a place to paste pictures A weight loss tracker Goals and Accomplishments TWO 30 Day Keto Challenges with: Meal Planners Weekly Meal Planner with macro stats General Daily Trackers Daily Food Tracker

Keto Food Journal
Keto Food Journal

Author: Keto Smile Keto Smile Press

Publisher:

Published: 2020-05-19

Total Pages: 101

ISBN-13:

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Get Your Health on Track with This Practical Keto Diet Gift This useful keto diet journal makes a great gift for men, husbands, friends and other guys who want to measure their health progress and lose weight with the ketogenic diet. Daily Journal entry sheets make it easy to track weight, ketones, sleep, meal time, food and beverages and servings. Easy way to count macros, including carbohydrates, protein and fat as well as calories. Space for notes about things like energy level, non-scale victories, and keto food and meal ideas. The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.

Killing It With Keto
Killing It With Keto

Author: Pretty Journal Co

Publisher: Independently Published

Published: 2019-06-27

Total Pages: 202

ISBN-13: 9781076699305

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Are you looking to track your meals, and keto weight loss journey all in one place? So This Keto Diet Planner is perfect you.Unlike other ketogenic diet food journal available on the market that don't fit the keto diet, our keto weight loss journal helps you to break down your MACROS, EXERCISES, MEALS and GOALS into 100,90,60,21 day diet keto challenge , so that you can achieve your fitness goals faster! This beautiful planner is printed on high quality interior stock with an adorable cover. Here are just a few of the pages includes: Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Multiple Keto Challenge Pages! Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! This Keto Diet Planner For Men features: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 8.5" x 11" 200 pages Buy it for yourself or your family now!

Keto Diet Journal
Keto Diet Journal

Author: Keto Smile Keto Smile Press

Publisher:

Published: 2020-05-19

Total Pages: 101

ISBN-13:

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Get Your Health on Track with This Practical Keto Diet Gift This useful keto diet journal makes a great gift for men, husbands, friends and other guys who want to measure their health progress and lose weight with the ketogenic diet. Daily Journal entry sheets make it easy to track weight, ketones, sleep, meal time, food and beverages and servings. Easy way to count macros, including carbohydrates, protein and fat as well as calories. Space for notes about things like energy level, non-scale victories, and keto food and meal ideas. The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.

King Keto
King Keto

Author: Pretty Journal Co

Publisher: Independently Published

Published: 2019-06-27

Total Pages: 202

ISBN-13: 9781076699268

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Are you looking to track your meals, and keto weight loss journey all in one place? So This Keto Diet Planner is perfect you.Unlike other ketogenic diet food journal available on the market that don't fit the keto diet, our keto weight loss journal helps you to break down your MACROS, EXERCISES, MEALS and GOALS into 100,90,60,21 day diet keto challenge , so that you can achieve your fitness goals faster! This beautiful planner is printed on high quality interior stock with an adorable cover. Here are just a few of the pages includes: Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Multiple Keto Challenge Pages! Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! This Keto Diet Planner For Men features: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 8.5" x 11" 200 pages Buy it for yourself or your family now!

Keto Diet Journal For Men
Keto Diet Journal For Men

Author: Magic Journal

Publisher:

Published: 2019-07-24

Total Pages: 202

ISBN-13: 9781082329210

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If You've Always Wanted To Lose Your Weight But Struggle To Figure Out How To Follow The Keto Diet Then Keep Reading... Are you tired of not being able to realize your daily diet goals? Are you really confused by the ketogenic diet and thinking how in the world to eat enough fat and track your carbs? If yes, then you've come to the right place. You see, losing weight with the keto diet doesn't have to be difficult, it is easier than you think.

Keto Meal Journal
Keto Meal Journal

Author: Keto Smile Keto Smile Press

Publisher:

Published: 2020-05-19

Total Pages: 101

ISBN-13:

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Get Your Health on Track with This Practical Keto Diet Gift This useful keto diet journal makes a great gift for men, husbands, friends and other guys who want to measure their health progress and lose weight with the ketogenic diet. Daily Journal entry sheets make it easy to track weight, ketones, sleep, meal time, food and beverages and servings. Easy way to count macros, including carbohydrates, protein and fat as well as calories. Space for notes about things like energy level, non-scale victories, and keto food and meal ideas. The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.