The Complete Idiot's Guide to Better Skin
The Complete Idiot's Guide to Better Skin

Author: Angela Jensen

Publisher: Penguin

Published: 2004-12-07

Total Pages: 353

ISBN-13: 1436293901

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From diet to peels-a complete picture. A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more. * 17 million Americans over the age of 18 suffer from acne * Botox injections are up 553% since 1992-the third most popular plastic surgery procedure in 2001 after breast augmentation and liposuction * Full skin care regimen and treatment options for all types of skin-for both women and men.

The Complete Idiot's Guide to Beautiful Skin
The Complete Idiot's Guide to Beautiful Skin

Author: Marsha Gordon

Publisher: Penguin

Published: 1998

Total Pages: 358

ISBN-13: 9780028624082

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You're no idiot, of course. You know that there's a moisturizer for every skin type and that you should use sunscreen before hitting the beach. But when it comes to finally discovering the secret to glowing, healthy-looking skin, you feel like Ponce de Leon searching for the Fountain of Youth. Don't end your quest yet! The complete Idiot's Guide to Beautiful Skin is packed with expert advice on everything from soaps to common cosmetic procedures. In this Complete Idiot's Guide you get:

The Complete Idiot's Guide to Making Natural Beauty Products
The Complete Idiot's Guide to Making Natural Beauty Products

Author: Sally Trew

Publisher: Penguin

Published: 2010-11-02

Total Pages: 297

ISBN-13: 1101198141

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A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin

The Complete Idiot's Guide to Writing Well
The Complete Idiot's Guide to Writing Well

Author: Laurie Rozakis

Publisher: Penguin

Published: 2000-01-01

Total Pages: 475

ISBN-13: 0028636945

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Covers all elements of effective and grammatically-correct writing, including electronic formats, for any type of situation from research papers to business memos.

The Complete Idiot's Guide to Guerrilla Marketing
The Complete Idiot's Guide to Guerrilla Marketing

Author: Susan Drake

Publisher: Penguin

Published: 2008

Total Pages: 356

ISBN-13: 9781592576715

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With the sky-high price of advertising and direct marketing, only Fortune 500 companies can afford to promote their products and services through traditional channels. Add to this problem the greening, graying, and huge youth markets that have learned to turn off Madison Avenue-style promotions, and the vast majority of small to mid-sized companies, entrepreneurs, and overworked marketing staffs are challenged to expand their customer base in other ways. That's why "guerrilla," aka "unconventional marketing," was born. The Complete Idiot's Guide to Guerrilla Marketing, written by marketing experts Susan Drake and Colleen Wells, presents a detailed blueprint of the dozens of new and exciting methods available-methods that save money and get new customers.

The Complete Idiot's Guide to Plant-Based Nutrition
The Complete Idiot's Guide to Plant-Based Nutrition

Author: Julieanna Hever

Publisher: Penguin

Published: 2011-08-02

Total Pages: 437

ISBN-13: 1101543361

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The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.

The Complete Idiot's Guide Anti-Inflammation Cookbook
The Complete Idiot's Guide Anti-Inflammation Cookbook

Author: Elizabeth Vierck

Publisher: Penguin

Published: 2012-09-04

Total Pages: 308

ISBN-13: 1101598026

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Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.

The Complete Idiot's Guide to Game Theory
The Complete Idiot's Guide to Game Theory

Author: Edward C. Rosenthal Ph.D.

Publisher: Penguin

Published: 2011-03-01

Total Pages: 419

ISBN-13: 1101478845

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Gain some insight into the game of life... Game Theory means rigorous strategic thinking. It is based on the idea that everyone acts competitively and in his own best interest. With the help of mathematical models, it is possible to anticipate the actions of others in nearly all life's enterprises. This book includes down-to-earth examples and solutions, as well as charts and illustrations designed to help teach the concept. In The Complete Idiot's Guide® to Game Theory, Dr. Edward C. Rosenthal makes it easy to understand game theory with insights into: • The history of the discipline made popular by John Nash, the mathematician dramatized in the film A Beautiful Mind • The role of social behavior and psychology in this amazing discipline • How important game theory has become in our society and why

The Complete Idiot's Guide to Homeopathy
The Complete Idiot's Guide to Homeopathy

Author: David Sollars

Publisher: Penguin

Published: 2001

Total Pages: 344

ISBN-13: 9780028640037

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Provides information about homeopathic medicine, including what it is, how it works, what it can be used for, how to incorporate it into conventional treatment programs, and how to find a homeopath.