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Author: Annie Wong
Publisher: Penguin
Published: 2002-10
Total Pages: 364
ISBN-13: 9780028643847
DOWNLOAD EBOOKUsing Thai, Vietnamese, Korean, Japanese and Chinese dishes, spices, rice, noodles and techniques, you too can create an Asian feast. This book includes techniques and tools, tips for shopping in an Asian market and more than 150 salads, main dishes and desserts.
Author: Ellen Brown
Publisher: Penguin
Published: 2007
Total Pages: 404
ISBN-13: 9781592576234
DOWNLOAD EBOOKOver 200 easy-to-prepare recipes for appetizers, soups, stews, vegetables, breakfast and brunch, main dishes, and desserts.
Author: C. Kenneth Quinones
Publisher: Penguin
Published: 2003
Total Pages: 452
ISBN-13: 9781592571697
DOWNLOAD EBOOKIn this accessible guide, readers will find unmatched expert analysis of the volatile situation in North Korea, along with answers to frequently asked questions. Covered topics include: ¬ North Korea's geography, people, industry, political systems, and government ¬ The history of the country, from myths to kingdoms, including Japan's colonial rule and its effects ¬ The dictator, Kim Jong Il, and his father, Kim Il Sung ¬ The possibility of reunification with South Korea ¬ Options for international involvement
Author: Lucy Beale
Publisher: Alpha
Published: 2004
Total Pages: 0
ISBN-13: 9781592572755
DOWNLOAD EBOOKFor those 18 million Americans who suffer from diabetes, preparing meals that are both tasty and medically responsible can be very difficult. Throw in the culinary preferences of other family members and finding meals that everyone can enjoy can seem impossible, right . . ? Not any more. The Complete Idiot s Guide to Terrific Diabetic Mealsoffers readers 300 recipes the whole family can get excited about. From appetizers to desserts and everything in between, this book focuses on the everyday kinds of recipes that families have grown to love and can put together with the ingredients they tend to keep around the house.
Author: Joan Clark-Warner M.S. R.D.
Publisher: Penguin
Published: 2009-03-03
Total Pages: 356
ISBN-13: 1101019751
DOWNLOAD EBOOKCook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI-a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic index. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen. • More than 325 recipes • Includes both the GI value and a GL (glycemic load) rating for each recipe • 18 million people in the U.S. have type 2 diabetes and the number is growing
Author: Mitchell G. Bard, Ph.D.
Publisher: Penguin
Published: 2008-09-02
Total Pages: 500
ISBN-13: 1101217200
DOWNLOAD EBOOKFully updated fourth edition. The Middle East is perhaps the most tumultuous area on earth, with ancient battles still being fought. This updated guide offers an intense look - through the lens of present-day knowledge - at current events and the everchanging political and social landscape, as well as the region's history. And it addresses: ?The re-arming of Hezbollah ?Iran's increased threat of acquiring nuclear weapons ?The odds of Palestinian unity in peace talks ?The evacuation from Gaza
Author: Joseph Gonzalez
Publisher: Penguin
Published: 2004
Total Pages: 452
ISBN-13: 9781592571888
DOWNLOAD EBOOKAn updated guide to world geography explains geographical terminology, differentiates between physical and political geography, discusses the environmental and political events changing the world, and examines the latest statistics concerning country size, population, and geopolitical makeup, all accompanied by new, detailed maps. Original. 15,000 first printing.
Author: Kate Scarlata RD, LDN
Publisher: Penguin
Published: 2010-07-06
Total Pages: 449
ISBN-13: 1101457635
DOWNLOAD EBOOKSoothe your digestive system with 200+ meal plans and recipes The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. • Features more than 200 recipes and meal plans • Kate Scarlata is a licensed dietician with 20 years of experience helping IBS patients with their condition, and an IBS sufferer herself • Thirty-five million Americans are estimated to suffer from IBS, the second leading cause of worker absenteeism
Author: Nathan Barber
Publisher: Penguin
Published: 2011-10-04
Total Pages: 602
ISBN-13: 1101558563
DOWNLOAD EBOOK• Fascinating, fact-filled writing that delivers hundreds of years in the life of the European continent • Terrific supplementary reading for AP History students
Author: Timothy Ferriss
Publisher: Houghton Mifflin Harcourt
Published: 2012
Total Pages: 677
ISBN-13: 0547884591
DOWNLOAD EBOOKBuilding upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.
