The Complete Herbal Guide to Natural Health and Beauty
Author: Dian Dincin Buchman
Publisher: Keats Publishing
Published: 1994-12-01
Total Pages: 244
ISBN-13: 9780879836375
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The Organic Pharmacy Complete Guide to Natural Health and Beauty
Author: Margo Marrone
Publisher: Watkins Media Limited
Published: 2022-01-11
Total Pages: 428
ISBN-13: 1786786133
DOWNLOAD EBOOKOptimizing your health the natural way, using organic products to create a personal beauty regime and finding new ways of feeling great. Margo Marrone, founder of the internationally renowned beauty and holistic health brand, offers all this and more in her fully revised and updated new book. The Organic Pharmacy Complete Guide to Natural Health and Beauty is packed full of information on herbal remedies, homeopathy and nutrition, and shows how these approaches to healing can work with our own body's systems to enhance our health and beauty. Featuring organic treatment plans for over 30 ailments including sore throats, arthritis, infertility and acne, you will discover why so many celebrities, including Kylie Minogue, swear by Margo's remedies. Drawing on her years of experience, Margo will show you how to create your own personal health and skincare regime that will keep you looking and feeling younger and more vibrant. Written with Margo's trademark inspirational style and approach, this is the definitive guide to natural health and beauty for everyone looking to optimize the way they and their whole family look and feel.
The Complete Home Guide to Herbs, Natural Healing, and Nutrition
Author: Jill Davies
Publisher: Crossing Press
Published: 2013-02-20
Total Pages: 301
ISBN-13: 0307814793
DOWNLOAD EBOOKEchinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you'll find: Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more. And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you'll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you'll feel like you've stumbled upon Mother Nature's best-kept secrets.
The Complete Illustrated Book of Herbs
Author: Editors at Reader's Digest
Publisher: Simon and Schuster
Published: 2016-04-12
Total Pages: 939
ISBN-13: 1621453154
DOWNLOAD EBOOKThis beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
Complete Wellness
Author: Neal's Yard Remedies
Publisher: Penguin
Published: 2018-09-18
Total Pages: 304
ISBN-13: 0744030234
DOWNLOAD EBOOKEnjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.
Herbs for Natural Beauty
Author: Rosemary Gladstar
Publisher: Storey Publishing, LLC
Published: 1999-01-06
Total Pages: 84
ISBN-13: 9781580171526
DOWNLOAD EBOOKOne of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
Dr. Kidd's Guide to Herbal Dog Care
Author: Randy Kidd
Publisher: Storey Publishing
Published: 2000-01-01
Total Pages: 209
ISBN-13: 1580171893
DOWNLOAD EBOOKHolistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
The Complete Herbal Guide to Natural Health and Beauty
Author: Dian Dincin Buchman
Publisher:
Published: 1973-01-01
Total Pages: 221
ISBN-13: 9780385019880
DOWNLOAD EBOOKThe Complete Illustrated Holistic Herbal
Author: David Hoffmann
Publisher: HarperElement
Published: 2002
Total Pages: 0
ISBN-13: 9780007133017
DOWNLOAD EBOOKBeautifully illustrated with 300 full-color photographs, this comprehensive guide to the use of herbal medicine covers treatment of a wide range of complaints and diseases, gathering herbs and preparing remedies, A-Z herbal featuring more than 200 herbs, and clear explanations of the body's systems. 300 photos.
Herbal Body Book
Author: Jeanne Rose
Publisher: Frog Books
Published: 2000-03-01
Total Pages: 404
ISBN-13: 9781583940044
DOWNLOAD EBOOKJeanne Rose's Herbal Body Book pairs a wide variety of ailments with possible plant cures. Each plant recommended is described in anecdotal detail. This book includes recipes for the newcomer and expert. It also includes a glossary of specialized terms, herbs, and recipes. Everything you need from hair products to belly salve for a pregnant woman is inside this most useful companion. Jeanne Rose encourages the reader to make your own blend of herbs to target specific conditions and not only follow a limited number of recipes.
