The Complete Guide to Reflexology Workbook

The Complete Guide to Reflexology Workbook

Author: Ruth Hull

Publisher: Lotus Pub.

Published: 2021-01-29

Total Pages: 152

ISBN-13: 9781913088149

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This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up to level 3. It can be used either in class or as a separate self-study resource, and contains: ?over 80 illustrations for the student to label or color;?a section in which students are guided through developing their own revision and self-study notes that will help them both understand and memorise their work;?exercises that test the students' knowledge in different ways - coloring in and labeling diagrams, matching columns, filling in gaps, problem-solving exercises, cross words, word searches, and true/false exercises; ?a series of questions designed to inspire students to think about how they will practice once qualified;?mock exam papers - 10 exam papers containing multiple choice questions which cover the entire reflexology syllabus.


Foot Reflexology

Foot Reflexology

Author: Samuel Hayes

Publisher:

Published: 2014-11-13

Total Pages: 52

ISBN-13: 9781978287730

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Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.


Reflexology

Reflexology

Author: Barbara Kunz

Publisher: National Geographic Books

Published: 2003-04-21

Total Pages: 0

ISBN-13: 0789493535

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Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.


The Reflexology Bible

The Reflexology Bible

Author: Louise Keet

Publisher: Sterling Publishing Company, Inc.

Published: 2009

Total Pages: 404

ISBN-13: 9781402766213

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From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.


The Complete Idiot's Guide to Reflexology

The Complete Idiot's Guide to Reflexology

Author: Frankie Avalon Wolfe

Publisher: Alpha Books

Published: 2006

Total Pages: 0

ISBN-13: 9781592575299

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A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size. Readers learn how to- Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too! Perform reflexology on both yourself and family and friends. Use your feet to both discern and prevent future health problems. Combine aromatherapy and reflexology by using fragrant oils and lotions.


Hand Reflexology

Hand Reflexology

Author: Vidya Fischer

Publisher:

Published: 2015-02-28

Total Pages: 60

ISBN-13: 9781530604265

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Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.


The Art of Reflexology

The Art of Reflexology

Author: Inge Dougans

Publisher: Element Books, Limited

Published: 1992

Total Pages: 220

ISBN-13:

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Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.


The Complete Illustrated Guide to Reflexology

The Complete Illustrated Guide to Reflexology

Author: Inge Dougans

Publisher: Element Books, Limited

Published: 1996

Total Pages: 0

ISBN-13: 9781852309107

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Colour charts and illustrations as well as specially commissioned photographs and artwork complement the text throughout, making this a beautiful as well as an informative colour reflexology guide.