Presents different solutions to the task of letting go of life and provides valuable guidance for caregivers, family members and those facing death themselves.
Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type. • Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation. • Author has studied with many of the best-known Tibetan and Ayurvedic physicians alive today. Tibetan medicine was probably the first truly integrated system of ancient healing science. From the seventh to the tenth centuries, Tibetan kings encouraged physicians from India, China, Nepal, Persia, and Greece to teach their traditional medical sciences to Tibetan physicians, who at that time were primarily influenced by Ayurveda and shamanic healing modalities. This cross-cultural marriage of the greatest healing traditions makes Tibetan medicine ideally adaptable to Western health needs. Tibetan Ayurveda provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Much of the contemporary material on Tibetan medicine focuses solely on herbal medicine and acupuncture; Tibetan Ayurveda goes beyond these to look at other important forms of treatment such as Pancha Karma for detoxification and rejuvenation and Kum Nye for integrating mind and body. A self-profile test is included to allow readers to determine their own health needs and embark on the path toward realizing their full potential for health and well-being.
Nine Star Ki, the system of astrology and directionology underlying the I Ching, the Aztec calendar and other ancient cosmologies, divides people into nine star types. This book introduces the subject, describes compatible and incompatible types, best directions and times for travel and cycles of personal and social destiny for the 1990s.
Nine Star Ki is the ancient astrological system based on the way yin and yang interact to produce life changes. When combined with Feng Shui, the result is a fresh way to understand your personality, enhance relationships, and develop a more fulfilling lifestyle. Start with your birthday, then, it’s simple to select from various wisdom collections the particular traits that apply to you.
On the day you were born, you were imprinted with a plan and a purpose – elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal map, the design for each phase of your life journey was created on the day of your birth. Based on ancient Chinese principles of balance and health, this book gives you a rich understanding of your hidden symmetry – the intricate inner design that influences who you are and how your life unfolds. This book is not about astrology or numerology; it is grounded in thousands of years of research about how time moves in natural patterns that profoundly affect you. You can use this knowledge to discover the themes running through your life experience, tap into your core strengths, find lasting love, and do your best work in the world. Jean Haner shows you how to ride the waves instead of fight the current of your life, make the best use of what’s coming in future years, and understand why things happened as they did in the past. Jean will guide you to discover who you really came here to be, recognize the true nature of everyone you meet, and break free of old limitations – to create a life of conscious vitality, joy, ease, and love!
Feng shui consultant Jon Sandifer shows how the energy flow that affects our environments affects our selves as well. He provides complete guides to arranging your home and your lifestyle in ways most appropriate for who you are.
Our Stone Age ancestors sang and played instruments, and ascribed magical qualities to many sounds. Exciting research—known as acoustic archaeology—has reconstructed this vanished aspect, and this new knowledge exposes both the origins of music and a lost world where echoes were considered spirit voices. Travel from chambered mounds in Ireland to French paleolithic caves, and listen to the past once more.
In her down-to-earth style, Fretwell presents a fun, commonsense approach to the principles of achieving balance and harmony in one's life through feng shui. 15 charts. 15 tables.
This book is the first comprehensive, authoritative reference that provides a broad and comprehensive overview of Enhanced Recovery After Surgery (ERAS). Written by experts in the field, chapters analyze elements of care that are both generic and specific to various surgeries. It covers the patient journey through such a program, commencing with optimization of the patient’s condition, patient education, and conditioning of their expectations. Organized into nine parts, this book discusses metabolic responses to surgery, anaesthetic contributions, and optimal fluid management after surgery. Chapters are supplemented with examples of ERAS pathways and practical tips on post-operative pain control, feeding, mobilization, and criteria for discharge. Enhanced Recovery After Surgery: A Complete Guide to Optimizing Outcomes is an indispensable manual that thoroughly explores common post-operative barriers and challenges.