The original, proven system for teaching dogs to jump safely & correctly -naturally! In use since 1989, this method was developed to help canine athletes meet the incredible demands of agility. Used to successfully train thousands of dogs across the country, and is recommended by trainers, handlers, obedience & agility judges. Ideal for starting a novice dog, this method has helped countless dogs overcome their jumping problems and go on to achieve or finish advanced titles. Though often imitated, this is the only method that systematically develops and refines the complex skills every dog needs to be a confident, correct jumper. A 16 week program takes the dog from the basics to advanced jumping skills such as long & short striding, bounces, irregular distances, diagonal approaches and more. Emphasis is placed on proper conditioning - physical and mental - and the development of proper jumping style to minimize the risk of injury or the long term effects of incorrect jumping form. Originally designed for the agility dog, this method is also perfect for teaching the skills your dog needs in the obedience or Schutzhund ring.
Safe as well as spectacular jumping is a key component of many dog sports. Combine the agility know-how of Julie Daniels (Enjoying Dog Agility #DTA111) and the conditioning expertise of veterinarian Christine Zink and you get a ""must-have"" book for your training library.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Would you like to build a better bond with your dog? Make new friends? Travel to new places? Accept new challenges? You can do it all through the sport of agility. Agility blends desire, control training and athletic ability into a rip-roaring good time. All healthy dogs can enjoy agility work, releasing their energy constructively and learning how to be under control even when they're in high spirits. All About Agility explains how to get involved in this exciting canine sport, including training tips for every challenge on the course. Learn how the sport has evolved, how the courses differ in different organizations and what the rules and titles are. Find out what to expect at a competition and how to prepare. Get training tips from the top pros, including: Stuart Mah S. Shane McConnell Harry and Pat Guticz Mike Bond Richard Budny The Revised Edition includes the new AKC Jumpers With Weaves classes, revised USDAA jump heights and all the latest information on the fastest-growing sport in the canine world. "Written in an easily readable, upbeat style, this book has much to offer both the agility novice and the experienced competitor...Chances are you will be tempted to start out as soon as you can with your own agility star." —AKC Gazette
The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Separation anxiety can be an extremely challenging behavior issue for dogs and owners alike. This comprehensive guide includes all the information you need to help your dog, and to lower your own stress levels as well. You'll get plenty of tips, ideas, and step-by-step instructions; the interactive format will allow you to customize an effective rehabilitation plan for your individual dog. Topics include the role of management, nutrition, and exercise, whether pharmacological intervention could help, how to build canine confidence, creative management solutions, step-by-step behavior modification protocols, alternative therapies that can be invaluable, and how to put it all together in a customized plan. Also included are real-life stories from experts telling how they handled separation issues in their clients' dogs and their own dogs. Written in a down-to-earth, straightforward, and often humorous manner, this book will enable you to successfully teach your dog to feel comfortable being left alone.
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
