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Author: Anita Tull
Publisher:
Published: 2016-04-21
Total Pages: 344
ISBN-13: 9780198374718
DOWNLOAD EBOOKCaribbean Food and Nutrition is the new edition of the market leading text by Anita Tull and Antonia Coward. It has been revised to provide comprehensive coverage of the latest CSEC syllabus in Home Economics: Food and Nutrition. With a completely Caribbean context, it is the perfect text for a solid foundation in food and nutrition.
Author: Connie Guttersen
Publisher: Meredith Books
Published: 2005
Total Pages: 338
ISBN-13: 9780696228315
DOWNLOAD EBOOKOffers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.
Author: Patricia Y. Thompson
Publisher:
Published: 2012
Total Pages: 175
ISBN-13:
DOWNLOAD EBOOKAuthor: United States. Agency for International Development
Publisher:
Published:
Total Pages: 342
ISBN-13:
DOWNLOAD EBOOKAuthor: Sarah Samaan
Publisher: John Wiley & Sons
Published: 2014-08-07
Total Pages: 360
ISBN-13: 111888082X
DOWNLOAD EBOOKLower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal. Focusing on lowering sodium intake and increasing fiber, vitamins, and minerals can help lower your blood pressure in as little as two weeks. It's no wonder that the DASH Diet is ranked as the number 1 diet for three years in a row and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and The Mayo Clinic. DASH Diet for Dummies is your ultimate guide to taking control of your body once and for all. Originally conceived to alleviate hypertension, the DASH Diet has been proven effective against a number of conditions including Type 2 diabetes, metabolic syndrome, PCOS, weight loss, and more. DASH Diet for Dummies contains all the information you need to put the diet into practice, including: Over 40 DASH-approved recipes, including meals, snacks, and desserts 100+ DASH-approved foods, including meats, seafood, sweets, and more Tips for navigating the grocery store and choosing healthier fare A 14-day Menu Planner to help you get started today The DASH Diet is built upon the principles of healthy eating and getting the most nutritional bang for your buck. Doctors even recommend DASH to their healthy patients as an easy, stress-free way to adopt the food habits that will serve them for life. DASH Diet for Dummies is your roadmap on the journey to good health, so get ready to start feeling better every day.
Author: Constance Brown-Riggs
Publisher: iUniverse
Published: 2006-06
Total Pages: 221
ISBN-13: 0595380514
DOWNLOAD EBOOKEating Soulfully and Healthfully with Diabetes is a comprehensive guide that provides nutrition information and carbohydrate-counts for foods that will appeal to African Americans who suffer from diabetes. Author Constance Brown-Riggs, a certified diabetes educator with over twenty-five years of experience, shares her vast knowledge of nutrition and dietetics in order to encourage African Americans to prepare and enjoy traditional ethnic fare from the American South and the Caribbean while maintaining normal glucose levels and healthy food intake. As she encourages all people with diabetes to shed pounds, improve food choices, and exercise, Brown-Riggs provides important resources and valuable tips: A description of the Diabetes Soul Food Pyramid An extensive listing of traditional foods from the South and Caribbean Fast food and brand-name nutrient information and label-reading advice A two-week soul food menu plan and sample food diary A glossary of food terms Tips for upscale dining Eating Soulfully and Healthfully with Diabetes will not only provide life-saving information for people with diabetes but will also educate their families and serve as an excellent resource for health care providers and diabetes and dietetics professionals.
Author: Anita Tull
Publisher: Oxford University Press, USA
Published: 1996
Total Pages: 294
ISBN-13: 9780198327660
DOWNLOAD EBOOKThis popular text has been completely revised and updated in full colour to provide comprehensive coverage of the new GCSE syllabuses in Home Economics. Revision questions are included throughout the book, with structured questions and tasks.
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
Published: 2018-09-14
Total Pages: 278
ISBN-13: 9251305722
DOWNLOAD EBOOKNew evidence this year corroborates the rise in world hunger observed in this report last year, sending a warning that more action is needed if we aspire to end world hunger and malnutrition in all its forms by 2030. Updated estimates show the number of people who suffer from hunger has been growing over the past three years, returning to prevailing levels from almost a decade ago. Although progress continues to be made in reducing child stunting, over 22 percent of children under five years of age are still affected. Other forms of malnutrition are also growing: adult obesity continues to increase in countries irrespective of their income levels, and many countries are coping with multiple forms of malnutrition at the same time – overweight and obesity, as well as anaemia in women, and child stunting and wasting.
