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Author: Allan Borushek
Publisher:
Published: 2017-11-17
Total Pages: 0
ISBN-13: 9781930448698
DOWNLOAD EBOOKLists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author: Allan Borushek
Publisher: Family Health Pub
Published: 2014-09-30
Total Pages: 287
ISBN-13: 9781930448605
DOWNLOAD EBOOKLists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author: Allan Borushek
Publisher:
Published: 2024-04
Total Pages: 0
ISBN-13: 9781930448872
DOWNLOAD EBOOKNEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a
Author: Allan Borushek
Publisher: Family Health Publications(CA)
Published: 2009-09-15
Total Pages: 0
ISBN-13: 9781930448278
DOWNLOAD EBOOKNeed a quick way to check calories, carbohydrates and fat? With the more than 14,000 food listings, and 200 fast-food chains & restaurant, it's easy to compare foods at-a-glance. Find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better, yet, you'll know which ones you can eat and still accomplish your weight and health goals. Take it everywhere; look up foods before you eat, when eating choices count the most!
Author: Allan Borushek
Publisher: Family Health Publications(CA)
Published: 2012-11-20
Total Pages: 0
ISBN-13: 9781930448544
DOWNLOAD EBOOKLists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author: Gary Scheiner
Publisher: Da Capo Lifelong Books
Published: 2006-12-11
Total Pages: 260
ISBN-13: 9781569242742
DOWNLOAD EBOOKOffers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
Author: Allan Borushek
Publisher:
Published: 2017-11
Total Pages: 240
ISBN-13: 9781488931031
DOWNLOAD EBOOKAustralia's Calorie King, Allan Borushek, brings you the fully updated 2018 edition of his famous Calorie, Fat & Carbohydrate Counter. This handy pocket-sized book, in vibrant full colour, offers the largest compilation of Australian food products and fast food, alphabetised and packed with useful information to help you achieve your health and weight loss goals. It gives both calorie and kilojoule counts and features an extensive weight-control guide with tips on weight loss, portion control and how to reduce your calorie and sugar intake. The Counter also contains a Diabetes Diet Guide, a sodium counter with a High Blood Pressure Guide, a monthly progress chart, and bonus diet guides and counters for cholesterol, fibre, protein, alcohol, caffeine and calcium.
Author: Allan Borushek
Publisher:
Published: 2018-11-27
Total Pages: 0
ISBN-13: 9781930448711
DOWNLOAD EBOOKLists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author: Jeremy W Morris
Publisher: University of Michigan Press
Published: 2018-10-23
Total Pages: 400
ISBN-13: 0472124358
DOWNLOAD EBOOKSnapchat. WhatsApp. Ashley Madison. Fitbit. Tinder. Periscope. How do we make sense of how apps like these-and thousands of others-have embedded themselves into our daily routines, permeating the background of ordinary life and standing at-the-ready to be used on our smartphones and tablets? When we look at any single app, it's hard to imagine how such a small piece of software could be particularly notable. But if we look at a collection of them, we see a bigger picture that reveals how the quotidian activities apps encompass are far from banal: connecting with friends (and strangers and enemies), sharing memories (and personally identifying information), making art (and trash), navigating spaces (and reshaping places in the process). While the sheer number of apps is overwhelming, as are the range of activities they address, each one offers an opportunity for us to seek out meaning in the mundane. Appified is the first scholarly volume to examine individual apps within the wider historical and cultural context of media and cultural studies scholarship, attuned to issues of politics and power, identity and the everyday.
Author: Allan Borushek
Publisher:
Published: 2020-12
Total Pages: 288
ISBN-13: 9781930448780
DOWNLOAD EBOOKThe CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.
