The Calm Kitchen

The Calm Kitchen

Author: Lorna Salmon

Publisher: National Trust

Published: 2021-05-13

Total Pages: 150

ISBN-13: 1911657461

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'Let food be thy medicine and medicine be thy food' – Hippocrates Our lives have never been so hectic, so controlled by technology, so commodified. We find ourselves with less and less time to invest in nourishment – of both our bodies and our minds. Nutrition, exercise, rest – these are the first to fall by the wayside. The Calm Kitchen is more than just a recipe book. Following the four seasons, it’s a beginners' guide to reconnecting with nature through food, cookery and ingredient-sourcing as a form of self-care; from the soothing smell of lavender fields to the simple magic of baking your first loaf of bread on a frosty winter’s night. The Calm Kitchen shows how mindful cooking, baking and ingredient sourcing can lead to better peace of mind, and better health and wellbeing. Featuring a blend of vegetarian recipes including duck egg shakshuka with burrata, hazelnut and cranberry brownies and the perfect mushroom stroganoff, this is an informative and insightful guide to ingredients and how they can benefit your physical and mental health. This book offers a focused, innovative approach to self-care; the foodie approach – the slice of freshly baked bread, toasted, buttered liberally and enjoyed with a cup of tea by the window kind of approach.


The Minimalist Kitchen

The Minimalist Kitchen

Author: Coleman, Melissa

Publisher: Time Inc. Books

Published: 2018-04-10

Total Pages: 619

ISBN-13: 0848757211

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The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares her refreshingly simple approach to cooking that delivers beautiful and satisfying meals using familiar ingredients and minimal kitchen tools. The Minimalist Kitchen includes 100 wholesome recipes that use Melissa's efficient cooking techniques, and the results are anything but ordinary. You'll find Biscuits with Bourbon-Blueberry Quick Jam, Pesto Garden Pasta with an easy homemade pesto, Humble Chuck Roast that's simple to prepare and so versatile, Roasted Autumn Sweet Potato Salad, Stovetop Mac and Cheese, and Two-Bowl Carrot Cupcakes. While The Minimalist Kitchen helps tackle one of the home's biggest problem areas Ñthe kitchenÑthis book goes beyond the basics of clearing out and cleaning up, it also gives readers practical tips to maintain this simplified way of life. Melissa shows you how to shop, stock your pantry, meal plan without losing your mind, and most importantly, that delicious food doesnÕt take tons of ingredients or gadgets to prepare. This streamlined way of cooking is a breath of fresh air in modern lives where clutter and distraction can so easily take over.


The Korean of the Morning

The Korean of the Morning

Author: Copeland Marks

Publisher: Chronicle Books

Published: 1999-02

Total Pages: 244

ISBN-13: 9780811822336

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Interest in the cuisines of Eastern Asia has never been greater. What better time for a new edition of this classic Korean cookbook, complete with a fresh new design throughout and a beautiful new cover? With its intriguing flavors and generous spice, Korean cuisine is one of the most exciting Asian cuisines and, featuring leafy greens, grains, and an abundance of seafood, one of the most healthful as well. The Korean Kitchen includes more than 140 tantalizing, easy-to-follow recipes for soups, salads, fritters, pancakes, fish and shellfish, barbecue, noodles, and, of course, the Korean national favorite: pickled vegetables, or kimchi. Complete with a history of the cuisine, a glossary, and tips on serving a traditional meal, The Korean Kitchen leads the way to homemade Korean fare.


The Sprouted Kitchen

The Sprouted Kitchen

Author: Sara Forte

Publisher: Ten Speed Press

Published: 2012-08-28

Total Pages: 254

ISBN-13: 1607741156

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Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.


The Happy Kitchen: Good Mood Food

The Happy Kitchen: Good Mood Food

Author: Rachel Kelly

Publisher: Simon and Schuster

Published: 2017-03-01

Total Pages: 335

ISBN-13: 1925533654

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Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? The Happy Kitchen is a joyous bible of good mood food, packed with recipes and meal planners to keep us calm, boost energy and help us sleep. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well, but at the heart of her recovery has been changing the way she eats. Over the past five years, she has worked with nutritionist and food doctor Alice Mackintosh. Together, they have built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. Along with delicious new recipes and meal planners, there is a toolkit of Super Good Mood Foods, as well as ‘Science Bites’ scattered through the text in which Alice explains the biology and chemistry of nutrition. When you’re feeling fragile it can be hard to overhaul your diet; it is one more thing on your ‘to do’ list. But as Rachel has learnt, it is small steps that make a difference. Alice’s recipes are easy to follow, and soothe and gladden the soul. Follow their advice, and without trying, you too will, week by week, begin to feel stronger and happier.


The Kitchen Whisperers

The Kitchen Whisperers

Author: Dorothy Kalins

Publisher: HarperCollins

Published: 2021-09-07

Total Pages: 246

ISBN-13: 0063001667

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A beautifully written tribute to the people who teach us to cook and guide our hands in the kitchen, by a founding editor of Saveur. The cooking lessons that stick with us are rarely the ones we read in books or learn through blog posts or YouTube videos (depending on your generation); they’re the ones we pick up as we spend time with good cooks in the kitchen. Dorothy Kalins, founding editor of Savuer magazine, calls the people who pass on their cooking wisdom her Kitchen Whisperers. Consciously or not, they help make us the cooks we are—and help show the way to the kind of cooks we have the potential to become. Dorothy’s prolific career in food media means many of her Kitchen Whisperers are some of the best chefs around (though the lessons she’s learned from fellow home cooks are just as important). For Dorothy, a lifetime of exposure to incredible cooks and chefs means that she can’t enter her kitchen without hearing the voices of mentors and friends with whom she cooked over the years as they reveal their favorite techniques. Marcella Hazan warns her against valuing look over flavor. Christopher Hirsheimer advises that sometimes water is the best liquid to add to a dish rather than stock or wine. Her onetime Southern mother-in-law wisely knows that not everyone who asks for a biscuit is food hungry. Woven through the text are dozens of narrative recipes, from her mother’s meat loaf to David Tanis’s Swiss Chard Gratin. The Kitchen Whisperers will prompt older readers to identify and cherish the food mentors in their own lives, just as it will inspire younger readers to seek them out. Stories and recipes from Dorothy’s notable connections will inspire the creative food journeys of all.


Clara's Kitchen

Clara's Kitchen

Author: Clara Cannucciari

Publisher: St. Martin's Press

Published: 2009-10-27

Total Pages: 208

ISBN-13: 1429963719

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YouTube® sensation Clara Cannucciari shares her treasured recipes and commonsense wisdom in a heartwarming remembrance of the Great Depression Clara Cannucciari is a 94 year-old internet sensation. Her YouTube® Great Depression Cooking videos have an army of devoted followers. In Clara's Kitchen, she gives readers words of wisdom to buck up America's spirits, recipes to keep the wolf from the door, and tells her story of growing up during the Great Depression with a tight-knit family and a "pull yourself up by your bootstraps" philosophy of living. In between recipes for pasta with peas, eggplant parmesan, chocolate covered biscotti, and other treats Clara gives readers practical advice on cooking nourishing meals for less. Using lessons she learned during the Great Depression, she writes, for instance, about how to conserve electricity when cooking and how you can stretch a pot of pasta with a handful of lentils. She reminisces about her youth and writes with love about her grandchildren and great-grandchildren. Clara's Kitchen takes readers back to a simpler, if not more difficult time, and gives everyone what they need right now: hope for the future and a nice dish of warm pasta from everyone's favorite grandmother, Clara Cannuciari, a woman who knows what's really important in life.


Everyday Ayurveda Cooking for a Calm, Clear Mind

Everyday Ayurveda Cooking for a Calm, Clear Mind

Author: Kate O'Donnell

Publisher: Shambhala Publications

Published: 2018-03-27

Total Pages: 346

ISBN-13: 0834841320

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Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.


Honey & Co. at Home

Honey & Co. at Home

Author: Itamar Srulovich

Publisher: Rizzoli Publications

Published: 2019-07-02

Total Pages: 290

ISBN-13: 1911595660

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Brought to you by the award-winning chefs behind the Honey & Co. empire, this book presents simple and delicious Middle Eastern dishes that are easy to make, and a pleasure to serve. "Just the sort of food I want to eat: welcoming, abundant, and with as much heart as flavor." -- Nigella Lawson From breads to bakes, salads to sweets, there is something for everyone in this celebration of Middle Eastern cooking. Wholesome, fresh, and seasonal ingredients are organized into chapters For Us Two, For Friends, For the Weekend, For a Crowd, and For the Kitchen. Enjoy authentic recipes like Jerusalem sesame bread filled with harissa and lemon chicken, tuck into a crisp salad with saffron-poached pears with walnut tahini, or delight in a fish pastille, among many more. The mouthwatering recipes are quick and simple to make. Whip them up for lunch or a weekend meal without forward planning, special ingredients, or fancy equipment--these will quickly become staple recipes that you will revisit again, and again. Packed full of stylish photography, this book takes Sarit and Itamar out of the restaurant kitchen and into their home. The recipes and surrounding stories are written from the heart with affection for the food they love.


Grandma's Kitchen

Grandma's Kitchen

Author: Madison Lodi

Publisher: Padded Picture Book

Published: 2017-11-15

Total Pages: 0

ISBN-13: 9781680522754

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A rhyming story about a little bunny who spends the day baking with Grandma.