The Brightened Mind

The Brightened Mind

Author: Ajahn Sumano Bhikkhu

Publisher: Quest Books

Published: 2012-12-19

Total Pages: 121

ISBN-13: 0835630269

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The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today’s society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one’s natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.


Polishing the Diamond, Enlightening the Mind

Polishing the Diamond, Enlightening the Mind

Author: Chae-ung Kim

Publisher: Simon and Schuster

Published: 1999

Total Pages: 274

ISBN-13: 0861711459

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"Polishing the Diamond, Enlightening the Mind" is an offering of concise teachings, stories, and meditations from one of Korea's most revered living Buddhist masters. It is at once a testament to the vitality of Korean Buddhism today and a timeless expression of the transformative role the Buddha's teachings can play in a person's life.


Catching the Light

Catching the Light

Author: Arthur Zajonc

Publisher: Oxford University Press, USA

Published: 1995

Total Pages: 408

ISBN-13: 9780195095753

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Examination of the fundamental nature of light in mankind's history, world, and life.


Charismatic Monks of Lanna Buddhism

Charismatic Monks of Lanna Buddhism

Author: Paul T. Cohen

Publisher: Nias Studies in Asian Topics

Published: 2017

Total Pages: 0

ISBN-13: 9788776941956

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"In association with the Center for Ethnic Studies and Development (CESD), Chiang Mai University."


Buddhist Meditation in Stress Management

Buddhist Meditation in Stress Management

Author: Frits Koster

Publisher: Silkworm Books

Published: 2007-10-20

Total Pages: 168

ISBN-13: 1628403179

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This book gives insight into the many aspects of stress, and shows how we can develop skillful ways to deal with stress and prevent burnout and other stress-related complaints. The author examines the various forms of stress we experience at work and in our private lives, giving particular attention to the causes of stress. He also explains the important role that awareness plays in managing and preventing stress, then looks at insight meditation as a practical method of mindfulness training and a way to inner freedom. After describing the benefits of insight meditation, he reveals how it can improve our energy management and help us recover from or prevent burnout.


Wildmind

Wildmind

Author: Bodhipaksa

Publisher: Windhorse Publications

Published: 2012-02-29

Total Pages: 302

ISBN-13: 1907314326

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Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.


Living Buddhism

Living Buddhism

Author: Julia Cassaniti

Publisher: Cornell University Press

Published: 2015-12-18

Total Pages: 232

ISBN-13: 1501700979

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In Living Buddhism, Julia Cassaniti explores Buddhist ideas of impermanence, nonattachment, and intention as they are translated into everyday practice in contemporary Thailand. Although most lay people find these philosophical concepts difficult to grasp, Cassaniti shows that people do in fact make an effort to comprehend them and integrate them as guides for their everyday lives. In doing so, she makes a convincing case that complex philosophical concepts are not the sole property of religious specialists and that ordinary lay Buddhists find in them a means for dealing with life's difficulties. More broadly, the book speaks to the ways that culturally informed ideas are part of the psychological processes that we all use to make sense of the world around us.In an approachable first-person narrative style that combines interview and participant-observation material gathered over the course of two years in the community, Cassaniti shows how Buddhist ideas are understood, interrelated, and reinforced through secular and religious practices in everyday life. She compares the emotional experiences of Buddhist villagers with religious and cultural practices in a nearby Christian village. Living Buddhism highlights the importance of change, calmness (as captured in the Thai phrase jai yen, or a cool heart), and karma; Cassaniti's narrative untangles the Thai villagers' feelings and problems and the solutions they seek.


Forest Recollections

Forest Recollections

Author: Tiyavanich Kamala

Publisher: University of Hawaii Press

Published: 1997-03-01

Total Pages: 436

ISBN-13: 9780824817817

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"I stayed [in the forest] for two nights. The first night, nothing happened. The second night, at about one or two in the morning, a tiger came--which meant that I didn't get any sleep the whole night. I sat in meditation, scared stiff, while the tiger walked around and around my umbrella tent (klot). My body felt all frozen and numb. I started chanting, and the words came out like running water. All the old chants I had forgotten now came back to me, thanks both to my fear and to my ability to keep my mind under control. I sat like this from 2 until 5 a.m., when the tiger finally left." --A forest monk During the first half of this century the forests of Thailand were home to wandering ascetic monks. They were Buddhists, but their brand of Buddhism did not copy the practices described in ancient doctrinal texts. Their Buddhism found expression in living day-to-day in the forest and in contending with the mental and physical challenges of hunger, pain, fear, and desire. Combining interviews and biographies with an exhaustive knowledge of archival materials and a wide reading of ephemeral popular literature, Kamala Tiyavanich documents the monastic lives of three generations of forest-dwelling ascetics and challenges the stereotype of state-centric Thai Buddhism. Although the tradition of wandering forest ascetics has disappeared, a victim of Thailand's relentless modernization and rampant deforestation, the lives of the monks presented here are a testament to the rich diversity of regional Buddhist traditions. The study of these monastic lineages and practices enriches our understanding of Buddhism in Thailand and elsewhere.


Heartwood of the Bodhi Tree

Heartwood of the Bodhi Tree

Author: Buddhadasa

Publisher: Simon and Schuster

Published: 2014-04-15

Total Pages: 179

ISBN-13: 0861718682

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Clear and simple teachings on voidness and living an ethical life. In Heartwood of the Bodhi Tree, Buddhadasa Bhikkhu presents in simple language the philosophy of voidness, or sunnata, that lies at the heart of the Buddhism. By carefully tying voidness to ethical discipline, Buddhadasa provides us clear and open grounds to reflect on the place of the philosophy in our lives. With his ecumenical, stimulating, and enthusiastically engaged approach to reading the Buddha's teaching in full flourish, Ajahn Buddhadasa transforms the jungle of philosophy into a glade as inviting as the one in which he famously taught.