The Body Project
The Body Project

Author: Joan Jacobs Brumberg

Publisher: Vintage

Published: 2010-06-09

Total Pages: 335

ISBN-13: 0307755746

DOWNLOAD EBOOK

The award-winning author of Fasting Girls explores what teenage girls have lost in this new world of freedom and consumerism—a world in which the body is their primary project. "Fascinating ... riveting ... Women and girls should read this fine book together." —The New York Times Book Review A hundred years ago, women were lacing themselves into corsets and teaching their daughters to do the same. The ideal of the day, however, was inner beauty: a focus on good deeds and a pure heart. Today American women have more social choices and personal freedom than ever before. But fifty-three percent of our girls are dissatisfied with their bodies by the age of thirteen, and many begin a pattern of weight obsession and dieting as early as eight or nine. Why? In The Body Project, historian Joan Jacobs Brumberg answers this question, drawing on diary excerpts and media images from 1830 to the present. Tracing girls' attitudes toward topics ranging from breast size and menstruation to hair, clothing, and cosmetics, she exposes the shift from the Victorian concern with character to our modern focus on outward appearance—in particular, the desire to be model-thin and sexy. Compassionate, insightful, and gracefully written, The Body Project explores the gains and losses adolescent girls have inherited since they shed the corset and the ideal of virginity for a new world of sexual freedom and consumerism—a world in which the body is their primary project.

The Body Project
The Body Project

Author: Eric Stice

Publisher: Oxford University Press, USA

Published: 2013-01-17

Total Pages: 305

ISBN-13: 0199859248

DOWNLOAD EBOOK

Eating disorders are among the most prevalent psychiatric disorders in adolescent and young adult females, affecting approximately 10% of young women. Unfortunately, less than half of those with eating disorders receive treatment, which can be very expensive. Thus, effective prevention has become a major public health priority. The Body Project is an empirically based eating disorder prevention program that offers young women an opportunity to critically consider the costs of pursuing the ultra-thin ideal promoted in the mass media, which improves body acceptance and reduces risk for developing eating disorders. Young women with elevated body dissatisfaction are recruited for group sessions in which they participate in a series of verbal, written, and behavioral exercises in which they consider the negative effects of pursuing the thin-ideal. Chapters provide information on the significance of body image and eating disorders, the intervention theory, the evidence base which supports the theory, recruitment and training procedures, solutions to common challenges, and a new program aimed at reducing obesity onset, as well as intervention scripts and participant handouts. The Body Project is the only currently available eating disorder prevention program that has been shown to reduce risk for onset of eating disorders and received support in trials conducted by several independent research groups. The group sessions are brief and fun to lead, and this guide provides all of the necessary information to walk clinicians, teachers, counselors, and volunteers through leading the program for vulnerable young women.

The Honest Body Project
The Honest Body Project

Author: Natalie McCain

Publisher: Simon and Schuster

Published: 2017-08-15

Total Pages: 447

ISBN-13: 1510720944

DOWNLOAD EBOOK

Only 4 percent of women around the world consider themselves to be beautiful, according to research done by Dove, and twenty million women suffer from significant eating disorders at some point in their life—The Honest Body Project was created to combat this tragic problem of poor body image in our society. Founded by photographer Natalie McCain, this project is opening the eyes of women around the world and helping them to see the beauty both outside and inside of themselves. It is a collection of black and white portraits and stories, raw and untouched, from hundreds of women who have bared their hearts and souls to be a part of the project. Natalie tastefully photographs the women in their underwear, showing off their natural shapes and “imperfections.” There is no editing done after the fact, and the natural beauty of these women—from all backgrounds and walks of life—shines through the lens. Together, they create a beautiful, honest picture of both motherhood and what it means to be a woman. Topics include body image issues, breast cancer, depression (postpartum and otherwise), anxiety, bottle feeding versus breast feeding, aging, and more. The Honest Body Project is a breath of fresh air, breaking down walls and helping women learn that they are not alone in their hardships. It wants to help women everywhere contribute to a better world, and to learn to love themselves and appreciate their bodies for what they are: perfectly imperfect. It is time to celebrate the true form of women.

The Bodies of Mothers
The Bodies of Mothers

Author: Jade Beall

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9780989983860

DOWNLOAD EBOOK

A Beautiful Body Project: The Bodies of Mothers First in a series of books with a strong media platform of truthful photographs and stories to celebrate the irreplaceable beauty of women and the body positive movement happening all over the world. A Beautiful Body Project is an upcoming series of book volumes and an online media platform dedicated to women and body image, celebrated through the sharing stories about motherhood, aging, cancer, stillbirths, miscarriages, weigh-gain, weight-loss, dysmorphia, and beyond. Founder Jade Beall has been a photographer, a massage therapist, and an inspiring dance teacher for women for over a decade. Her work is touching thousands of lives around the world. This book, along with all subsequent volumes, will feature my signature non-digitally-augmented & no-air-brushing images of women, just as they are. This is the heart of the project, to reshape images of women in mass media, to celebrate us as us, nothing more, nothing less. The Beautiful Body Pledge - which in turn sums up the purpose of the book series - is as follows: I want to join the movement and agree to love my body more and more each day, to use kind words towards myself and towards other women, to be a role-model for future generations of mothers, and to choose to be empowered knowing that I am not alone, and that by coming together, we can reshape body image in mass-media, build self-esteem, and explore vulnerability as a collective. Jade Beall is a world-renowned Photographer specializing in truthful images of women to inspire feeling irreplaceably beautiful as a counter-balance to the airbrushed photo-shopped imagery that dominates mainstream media. Her recent work A Beautiful Body Project has touched 100,000's of women's lives and garnered global attention from media outlets including the BBC, The Huffington Post & beyond. Jade's book series and media platform feature untouched photos of women alongside their stories of their journeys to build self-esteem in a world that thrives off women feeling insecure. Jade's dream is to inspire future generations of women to be free from the unnecessary self-suffering and embrace their beauty just as they are.

The Body Project
The Body Project

Author: Eric Stice

Publisher: Oxford University Press

Published: 2007-04-12

Total Pages: 150

ISBN-13: 0199727430

DOWNLOAD EBOOK

Ours is a society in which thinness, particularly in women, is idealized, even at the cost of health. Adolescent girls and young women are especially at risk of developing eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder. The need for wide-spread prevention among at-risk populations is paramount, as these disorders are often difficult to treat and can contribute to a range of physical and mental health problems. Studies have found that a cognitive dissonance-based intervention significantly outperforms other intervention programs and is successful in preventing onset of eating disorders. This facilitator guide outlines a two part group intervention program for adolescent and college-aged girls at risk of developing eating disorders. In the first part of the program, participants critique the thin-ideal through discussion, role-playing, and written exercises. Participants learn skills that increase body satisfaction, decrease unhealthy weight control behaviors, and prevent eating disorder symptoms. The second part of the intervention is designed to help participants make gradual and permanent lifestyle changes to achieve a healthy body weight. It teaches how to eat for energy balance, make healthy food choices, and incorporate physical exercise into a daily routine. This group therapy program is based on 16 years of research and has been completed by over 1000 adolescent girls and young women. It can be effectively delivered by real world providers, such as school counselors, nurses, and teachers. This facilitator guide provides all the information needed to successfully implement the program, including explanation of Cognitive Dissonance theory, session outlines complete with exercises, and recommendations on how to train group leaders and recruit participants.

Project Body
Project Body

Author: John Farndon

Publisher: The Rosen Publishing Group, Inc

Published: 2019-07-15

Total Pages: 32

ISBN-13: 1538392259

DOWNLOAD EBOOK

The more people learn about their hardworking heart, breathtaking lungs, and brilliant brain, the more they marvel at the amazing machine that's called the human body. This beautiful book, teeming with astonishing information and eye-catching activities, takes young biologists on a journey into the human body. Each thought-provoking project is presented with easy-to-follow instructions, while accompanying facts and imaginative graphics allow readers to truly engage with the important subject material.

The Full Body Project
The Full Body Project

Author:

Publisher: Five Ties Publishing

Published: 2007

Total Pages: 0

ISBN-13: 9780979472725

DOWNLOAD EBOOK

Interpretive nude photographic studies of full-bodied women.

Project Body Love
Project Body Love

Author: Jessie Harrold

Publisher:

Published: 2019-01-22

Total Pages: 228

ISBN-13: 9781999544409

DOWNLOAD EBOOK

Loving your body is hard to do. Project Body Love is the story of my quest to find acceptance, respect, and maybe even love for my body after spending a lifetime counting calories and drops of sweat. What followed was a two-year series of experiments that had me mining the depths of my past, dismantling the effects of Diet Culture on my self-worth, taking up bellydancing, posing for nude photographs, and other daring feats of self-exploration. Far from being a shiny tale of self-actualization, Project Body Love explores the complexity of being a fat person in a thin-obsessed world, and concludes with an entirely new perspective on the elusive body love - one that was surprising, even to me. This is my story, and so much of it is also the story of millions of other women. And so. I wrote this for every woman who has spent too much time trying to make herself small. I wrote it for every woman who wants to love her body, but can't figure out how. I wrote this for a world that needs its women committed to revolution and sovereignty and joy, not eating more salad.

The Body Project Book
The Body Project Book

Author: Katy Daixon Wimer

Publisher:

Published: 2014-12-16

Total Pages:

ISBN-13: 9780368308239

DOWNLOAD EBOOK

Brave women pose with affirmations written on their least favorite parts of their bodies in honor of body acceptance and self-love. See their moving portraits, photographed by katy daixon photography, and read their powerful stories.

The Ultimate New York Body Plan
The Ultimate New York Body Plan

Author: David Kirsch

Publisher:

Published: 2008-06-01

Total Pages: 287

ISBN-13: 9780077119768

DOWNLOAD EBOOK

“When I need to get in shape fast, I know that David's the man… With David, I know I'll get some real results†Says Heidi Klum, newly voted the world's sexiest model bywww.models.com This focused fitness and diet program is designed to help you drop up to 8% body fat, up to 12 pounds, and up to two dress sizes in only two weeks! Celebrity trainer, David Kirsch, founder of the famous Madison Square Club in New York, shares his body beautiful secrets in the Ultimate New York Diet Plan book and DVD. His proven techniques are designed to tone and sculpt your body, as well as improving mood, and encouraging a longer, happier, healthier life. David's A-List clients include Heidi Klum, Liv Tyler, Linda Evangelista, Rachel Weiss and Sophie Dahl. The book includes David’s signature cardio-sculpting workouts which strengthen and tone muscle and burn between 400 – 600 calories while reducing body fat. A pull-out poster illustrates the exercises featured in the book and a personal journal allows readers to track their progress. THE ULTIMATE NEW YORK BODY PLAN DVD: The DVD contains a complementary fitness programme designed to be done every day for 14 days. On the DVD David demonstrates and guides viewers through the fitness routine described in the book, including a 45 min full-body workout of strength, endurance, toning and sculpting to be done 3-4 times a week. The DVD also contains focused abdomen, upper body, leg and butt routines to target problem areas. The dramatic results achieved by the end of the two-week period should provide extra motivation to maintain the results for life.