Blue Light of the Screen

Blue Light of the Screen

Author: Claire Cronin

Publisher: Watkins Media Limited

Published: 2020-10-13

Total Pages: 205

ISBN-13: 1913462064

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Blue Light of the Screen is a memoir about the author's obsession with horror and the supernatural. Blue Light of the Screen is about what it means to be afraid -- about immersion, superstition, delusion, and the things that keep us up at night. A creative-critical memoir of the author's obsession with the horror genre, Blue Light of the Screen embeds its criticism of horror within a larger personal story of growing up in a devoutly Catholic family, overcoming suicidal depression, uncovering intergenerational trauma, and encountering real and imagined ghosts. As Cronin writes, she positions herself as a protagonist who is haunted by what she watches and reads, like an antiquarian in an M.R. James ghost story whose sense of reality unravels through her study of arcane texts and cursed archives. In this way, Blue Light of the Screen tells the story of the author's conversion from skepticism to faith in the supernatural. Part memoir, part ghost story, and part critical theory, Blue Light of the Screen is not just a book about horror, but a work of horror itself.


Your Body is a Self-Healing Machine

Your Body is a Self-Healing Machine

Author: Gigi Siton

Publisher: Clovercroft Publishing

Published: 2021-03-28

Total Pages: 182

ISBN-13:

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We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice!

This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals You where you will learn how you can reprogram epigenetics information to influence your gene expression. Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off.

Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics.

Experience how simple it can be to apply your body’s self-healing tools in your daily life after reading the trilogy of Your Body Is A Self-Healing Machine!


Your Stone Age Brain in the Screen Age

Your Stone Age Brain in the Screen Age

Author: Richard E. Cytowic

Publisher: MIT Press

Published: 2024-10-01

Total Pages: 352

ISBN-13: 0262379112

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An award-winning neurologist on the Stone-Age roots of our screen addictions, and what to do about them. The human brain hasn’t changed much since the Stone Age, let alone in the mere thirty years of the Screen Age. That’s why, according to neurologist Richard Cytowic—who, Oliver Sacks observed, “changed the way we think of the human brain”—our brains are so poorly equipped to resist the incursions of Big Tech: They are programmed for the wildly different needs of a prehistoric world. In Your Stone Age Brain in the Screen Age, Cytowic explains exactly how this programming works—from the brain’s point of view. What he reveals in this book shows why we are easily addicted to screen devices; why young, developing brains are particularly vulnerable; why we need silence; and what we can do to push back. In the engaging storytelling style of his popular TED Talk, Cytowic draws an easily comprehensible picture of the Stone Age brain’s workings—the function of neurotransmitters like dopamine in basic instincts for survival such as desire and reward; the role of comparison in emotion, and emotion in competition; and, most significantly, the orienting reflex, one of the unconscious circuits that automatically focus, shift, and sustain attention. Given this picture, the nature of our susceptibility to digital devices becomes clear, along with the possibility of how to break their spell. Full of practical actions that we can start taking right away, Your Stone Age Brain in the Screen Age offers compelling evidence that we can change the way we use technology, resist its addictive power over us, and take back the control we have lost.


Inventing Late Night

Inventing Late Night

Author: Ben Alba

Publisher: Prometheus Books

Published: 2009-12-02

Total Pages: 368

ISBN-13: 1615922202

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Basing his work on exclusive interviews, Alba has produced a wonderful history of the first "Tonight" show, complete with terrific photos and revealing insights from more than 30 legends who knew and worked with Steve Allen.


Where Night Is Day

Where Night Is Day

Author: James Kelly

Publisher: Cornell University Press

Published: 2013-03-15

Total Pages: 247

ISBN-13: 0801467640

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"There is no night in the ICU. There is day, lesser day, then day again. There are rhythms. Every twelve hours: shift change. Report: first all together in the big room, then at the bedside, nurse to nurse. Morning rounds. A group of doctors moves slowly through the unit like a harrow through a field. At each room, like a game, a different one rotates into the center. They leave behind a trail of new orders. Wean, extubate, titrate, start this, stop that, scan, film, scope. The steep hill the patient is asked to climb. Can you breathe on your own? Can you wake up? Can you live?"—Where Night Is Day Where Night Is Day is a nonfiction narrative grounded in the day-by-day, hour-by-hour rhythms of an ICU in a teaching hospital in the heart of New Mexico. It takes place over a thirteen-week period, the time of the average rotation of residents through the ICU. It begins in September and ends at Christmas. It is the story of patients and families, suddenly faced with critical illness, who find themselves in the ICU. It describes how they navigate through it and find their way. James Kelly is a sensitive witness to the quiet courage and resourcefulness of ordinary people. Kelly leads the reader into a parallel world: the world of illness. This world, invisible but not hidden, not articulated by but known by the ill, does not readily offer itself to our understanding. In this context, Kelly reflects on the nature of medicine and nursing, on how doctors and nurses see themselves and how they see each other. Drawing on the words of medical historians, doctor-writers, and nursing scholars, Kelly examines the relationship of professional and lay observers to the meaning of illness, empathy, caring, and the silence of suffering. Kelly offers up an intimate portrait of the ICU and its inhabitants.


Adventure Ready

Adventure Ready

Author: Katie Gerber

Publisher: Mountaineers Books

Published: 2022-06-01

Total Pages: 293

ISBN-13: 1680515454

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"A must-have for anyone who feels called to the woods." -- The Trek Tips based on the authors’ extensive on-the-ground experiences Interest in hiking and long-distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they’ve learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home. Worksheets and checklists make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated. Adventure Ready empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.


Blue Light Hours

Blue Light Hours

Author: Bruna Dantas Lobato

Publisher: Grove Press

Published: 2024-10-15

Total Pages: 148

ISBN-13: 0802163939

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“Astonishingly beautiful . . . It’s a revelation.”—Jenny Offill, New York Times bestselling author of Weather One of Electric Literature’s “75 Books by Women of Color to Read in 2024” From the National Book Award-winning translator, an atmospheric and wise debut novel of a young Brazilian woman’s first year in America, a continent away from her lonely mother, and the relationship they build over Skype calls across borders In a small dorm room at a liberal arts college in Vermont, a young woman settles into the warm blue light of her desk lamp before calling the mother she left behind in northeastern Brazil. Four thousand miles apart and bound by the angular confines of a Skype window, they ask each other a simple question: what’s the news? Offscreen, little about their lives seems newsworthy. The daughter writes her papers in the library at midnight, eats in the dining hall with the other international students, and raises her hand in class to speak in a language the mother cannot understand. The mother meanwhile preoccupies herself with natural disasters, her increasingly poor health, and the heartbreaking possibility that her daughter might not return to the apartment where they have always lived together. Yet in the blue glow of their computers, the two women develop new rituals of intimacy and caretaking, from drinking whiskey together in the middle of the night to keeping watch as one slides into sleep. As the warm colors of New England autumn fade into an endless winter snow, each realizes that the promise of spring might mean difficult endings rather than hopeful beginnings. Expanded from a story originally published in The New Yorker, and in elegant prose that recalls the work of Sigrid Nunez, Katie Kitamura, and Rachel Khong, Bruna Dantas Lobato paints a powerful portrait of a mother and a daughter coming of age together and apart and explores the profound sacrifices and freedoms that come with leaving a home to make a new one somewhere else.


A MARRY-ME CHRISTMAS

A MARRY-ME CHRISTMAS

Author: Jo Ann Algermissen

Publisher: Harlequin

Published: 2011-07-15

Total Pages: 176

ISBN-13: 1459281144

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CHRISTMAS TO-DO LIST (WHEN YOU'RE TIRED OF SHOPPING) ❅ Vacation in a wilderness cabin and discover a hunk living next door. ❅ Indulge in a harmless affair, then return home and realize you can't live without him. ❅ Pine away…I mean really pine. Dream about him every night, forget your purse, pour salt into your coffee, etc.… ❅ Discover the man of your dreams straddling an electric Merry Christmas sign, ranting something about a "marry-me Christmas." ❅ Say "I do"! (After all, he can cook!)