It's Better to Bite Your Tongue Than Eat Your Words
It's Better to Bite Your Tongue Than Eat Your Words

Author: Dr. Mike Bechtle

Publisher: Revell

Published: 2022-02-15

Total Pages: 139

ISBN-13: 1493434284

DOWNLOAD EBOOK

Ever come away from a conversation wishing you'd said something differently, something else, or just something? We've all had conversations that took an unproductive turn or avoided conversations that really needed to happen. If you want to become a better communicator, Dr. Mike Bechtle has good news: the art of confident conversation is something you can develop through simple, repeatable habits. In this book, he shows you how to - embrace your temperament - overcome feelings of intimidation - choose the right words at the right time - speak up for others and yourself - and much more Say goodbye to fear, regret, and "I should (or shouldn't) have said that." Say hello to intentional, appropriate, timely conversations that get your point across even as they build relationships. This book provides mastery of the skills of confident communication in any situation.

Eat More Better
Eat More Better

Author: Dan Pashman

Publisher: Simon and Schuster

Published: 2014-10-14

Total Pages: 352

ISBN-13: 1451689756

DOWNLOAD EBOOK

What if you could make everything you eat more delicious? As creator of the WNYC podcast The Sporkful and host of the Cooking Channel web series You're Eating It Wrong, Dan Pashman is obsessed with doing just that. Eat More Better weaves science and humor into a definitive, illustrated guidebook for anyone who loves food. But this book isn’t for foodies. It’s for eaters. In the bestselling tradition of Alton Brown’s Good Eats and M.F.K. Fisher’s The Art of Eating, Pashman analyzes everyday foods in extraordinary detail to answer some of the most pressing questions of our time, including: Is a cheeseburger better when the cheese is on the bottom, closer to your tongue, to accentuate cheesy goodness? What are the ethics of cherry-picking specific ingredients from a snack mix? And what role does surface-area-to-volume ratio play in fried food enjoyment and ice cube selection? Written with an infectious blend of humor and smarts, Eat More Better is a tongue-in-cheek textbook that teaches readers to eat for maximum pleasure. Chapters are divided into subjects like engineering, philosophy, economics, and physical science, and feature hundreds of drawings, charts, and infographics to illustrate key concepts like The Porklift—a bacon lattice structure placed beneath a pancake stack to elevate it off the plate, thus preventing the bottom pancake from becoming soggy with syrup and imbuing the bacon with maple-based deliciousness. Eat More Better combines Pashman’s award-winning writing with his unparalleled field research, collected over thirty-seven years of eating at least three times a day. It delivers entertaining, fascinating, and practical insights that will satisfy your mind and stomach, and change the way you look at food forever. Read this book and every bite you take will be better.

People Don't Bite People
People Don't Bite People

Author: Lisa Wheeler

Publisher: Simon and Schuster

Published: 2018-04-03

Total Pages: 38

ISBN-13: 1481490834

DOWNLOAD EBOOK

Lisa Wheeler and Caldecott Honor–winning illustrator Molly Idle remind overeager little biters that biting is for food in this hysterical read-aloud picture book. Learning good behavior has never been so fun! It’s good to bite a carrot. It’s good to bite a steak. It’s bad to bite your sister! She’s not a piece of cake. Cause… People don’t bite people! That’s what this book’s about. So if you find you’re tooth-inclined— you’d better check it out!

Open Very Carefully
Open Very Carefully

Author: Nick Bromley

Publisher: Candlewick Press

Published: 2013

Total Pages: 33

ISBN-13: 0763661635

DOWNLOAD EBOOK

The reading of a story is interrupted by a crocodile falling into the book.

Getting Better Bite by Bite
Getting Better Bite by Bite

Author: Ulrike Schmidt

Publisher: Routledge

Published: 2015-09-16

Total Pages: 183

ISBN-13: 1317622847

DOWNLOAD EBOOK

Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.

Bitten
Bitten

Author: Kelley Armstrong

Publisher: Vintage Canada

Published: 2009-08-25

Total Pages: 434

ISBN-13: 030735878X

DOWNLOAD EBOOK

An erotically charged, addictive thriller from the future queen of suspense. Living in Toronto for a year, Elena is leading the normal life she has always dreamed of, including a stable job as a journalist and a nice apartment shared with her boyfriend. As the lone female werewolf in existence, only her secret midnight prowls and her occasional inhuman cravings set her apart. Just one year ago, life was very different. Adopted by the Pack when bitten, Elena had spent years struggling with her resentment at having her life stolen away. Torn between two worlds, and overwhelmed by the new passions coursing through her body, her only option for control was to deny her awakening needs and escape. But now the Pack has called Elena home to help them fight an alliance of renegade werewolves who are bent on exposing and annihilating the Pack. And although Elena is obliged to rejoin her "family," she vows not to be swept up in Pack life again, no matter how natural it might feel. She has made her choice. Trouble is, she's increasingly uncertain if it's the right one. An erotically charged thriller, Bitten will awaken the voracious appetite of every reader, as the age-old battle between man and beast, between human and inhuman forces, comes to a head in one small town and within one woman's body.

First Bite
First Bite

Author: Bee Wilson

Publisher: Basic Books

Published: 2015-12-01

Total Pages: 353

ISBN-13: 0465073905

DOWNLOAD EBOOK

We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.

Don't Bite Your Tongue
Don't Bite Your Tongue

Author: Ruth Nemzoff

Publisher: Macmillan + ORM

Published: 2008-08-05

Total Pages: 289

ISBN-13: 0230614108

DOWNLOAD EBOOK

Parents make enormous sacrifices helping children become healthy and autonomous adults. And when children are older, popular wisdom advises parents to let go, disconnect, and bite their tongues. But increasing life spans mean that parents and children can spend as many as five or six decades as adults together: actively parenting adult children is a reality for many families. Dr. Ruth Nemzoff--a leading expert in family dynamics--empowers parents to create close relationships with their adult children, while respecting their independence. Based on personal stories as well as advice that she has accrued from years of coaching, this lively and readable book shows parents how to: -communicate at long distances -discuss financial issues without using money as a form of control -speak up when disapproving of an adult child's partner or childrearing practices -handle adult children's career choices or other midlife changes -navigate an adult child's interreligious, interracial or same sex relationships No other book treats the challenges of parent and adult offspring relationships as part and parcel of a healthy family dynamic. This practical lessons of Don't Bite Your Tongue will help parents play a vital and positive role in their children's lives.

A Bite of the Apple
A Bite of the Apple

Author: Lennie Goodings

Publisher: Oxford University Press, USA

Published: 2020

Total Pages: 321

ISBN-13: 0198828756

DOWNLOAD EBOOK

'The moment I got my job at Virago in 1978 I knew it would be a long time before I would leave. I certainly wouldn't have had the brazen hope then-only twenty-five and very recently new to Britain-that I would ever become the Publisher, but I did know that I had found my home: where books, ideas, politics, imagination, feminism, and business was the air we breathed . . .' A Bite of the Apple is part-memoir, part history of Virago, and part thoughts on over forty years of feminist publishing. This is the story of how the authors and staff who, driven by passion, conviction and excitement, have made Virago Press one of the most important and influential English-language publishers in the world. Lennie Goodings has been with the iconic press founded by Carmen Callil almost since the start. First a publicist and then for over twenty years, publisher and editor, she has worked with extraordinary authors: Margaret Atwood, Marilynne Robinson, Sarah Waters, Linda Grant, Natasha Walter, Naomi Wolf and Maya Angelou among many others. Virago has been a life-changer for Lennie Goodings - but certainly not only for her. Following the chronology of the press and the enormous breadth of the Virago titles published over these years, she sets her story in the context of feminism, and segues into thoughts on editing, post-feminism, reading, breaking boundaries, and the Virago Modern Classics. Virago lives within the tension between idealism and pragmatism; between sisterhood and celebrity; between watching feminism wax and wane at the same time as knowing so many of the battles are still to be won. This book is about how it felt to be there. A Bite of the Apple is a celebration of writing, of publishing, and of reading.

Bite Me! Change Your Life One Bite at a Time
Bite Me! Change Your Life One Bite at a Time

Author: Toni Julian

Publisher: AuthorHouse

Published: 2011-07-08

Total Pages: 282

ISBN-13: 1463419368

DOWNLOAD EBOOK

The only sustainable lifestyle and meal solution with attitude! "I've had the opportunity to meet and interview a lot of local authors and personalities. But rarely do I find someone as passionate and true to their cause as Toni! She is an individual who leads by example and truly cares about helping others change their lives. It is her compassion that has led her to successfully transform the lives of hundreds of people! Toni is true to her word, a follower of her own advice, and a force to be reckoned with. A contagious positive attitude and genuine passion for health and fitness make her one of the best in the industry!" Ramona Gwargis, Times Media, Inc. This book and my determination have changed me for the better, for life. I will always incorporate style of eating in my life, and my future family's life. I've had numerous people ask me, what are doing, what is different, you are shrinking! All I can do is forward them the link to this book, and smile because I know what lies behind the first turned page - a change to your life forever if you are ready to take that leap of faith! Heather Buchholz, client and 2010 recipient of the BITE ME! Best Buns Award In this book you will find: An Inspirational Story of Reinvention by the Author A Lifestyle Assessment Tools to Make Healthy Foods your New Convenience Foods How to Overcome Societal Expectations, Misinformation and Fast Food InFATuation Over 50 Delicious, Nutritious and Simple Meal Solutions 10 Quick Tips for Healthy, Clean Eating How to Convert Your Favorite Recipe from Mean to Clean! Complete Nutrient Breakdown for Each Recipe How to Eat Healthy While On-the-Go 325 Calorie Meal Template Success Stories from Real People Like You The Official Eight Week BITE ME! Challenge