Get Out of Debt Forever
Get Out of Debt Forever

Author: Lorraine Turner

Publisher: Random House

Published: 2012-05-31

Total Pages: 203

ISBN-13: 1446446514

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Debt problems can strike anyone: from students and working adults to business owners, pensioners, divorcees and the unemployed: - The average graduate leaves university more than £12,000 in debt. - The amount of money Britons owe on credit cards, loans and mortgages has topped 1,000 billion pounds - £1 trillion. This is equivalent to £17,000 of debt for every man, woman and child. Get Out of Debt Forever shows you not only how to tackle your debts and knock your finances into shape, but also shows you how to enjoy a high standard of living at the same time, offering: - Clear, practical advice on how to manage your money - Details of financial experts who will sort out your finances, liaise with creditors and even represent you in court - free of charge - Easy ways to increase your income and cut your spending - Information on where to get free days out, entertainment and holidays

Swimming Upstream: A Lifesaving Guide to Short Film Distribution
Swimming Upstream: A Lifesaving Guide to Short Film Distribution

Author: Sharon Badal

Publisher: Taylor & Francis

Published: 2012-07-26

Total Pages: 322

ISBN-13: 1136061258

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Short films have come into their own, not least in part due to the incredible new ways to distribute them, including the Web, cell phones, new festivals devoted to shorts--even television and theatres. This is the ultimate guide for anyone who's made a short film and wonders what to do next. Whether your short film is meant to be a calling card, a segue to a feature film, or you just want to recoup some of the costs, this book describes the potential paths for distribution. Written by the short film programmer of the Tribeca Film Festival and featuring contributions from top film festival directors, as well as studio, marketing, and technology executives, this book shows you what's important to the decision makers and gatekeepers. This is the definitive handbook filled with insider information available nowhere else.

Push Guide to Which University
Push Guide to Which University

Author: Johnny Rich

Publisher: Nelson Thornes

Published: 2005-05

Total Pages: 822

ISBN-13: 9780748794898

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This popular guide has been fully updated and redesigned to reflect exactly what today's students want to know. It is the most accessible guide to higher education and student life in the UK and provides reliable, lively and unbiased information on what universities really offer. The establishments are listed alphabetically, with each entry providing a wealth of information, from a description of the campuses to famous alumni. A separate section supplies a list of courses and which universities offer them, making it easy for the reader to cross-reference their chosen course with the right university.

The 4-Hour Body
The 4-Hour Body

Author: Timothy Ferriss

Publisher: Harmony

Published: 2010-12-14

Total Pages: 609

ISBN-13: 030746363X

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

Total Immersion
Total Immersion

Author: Terry Laughlin

Publisher: Simon and Schuster

Published: 2012-03-13

Total Pages: 324

ISBN-13: 1451688334

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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

The American Bar Association Guide to Credit and Bankruptcy
The American Bar Association Guide to Credit and Bankruptcy

Author: American Bar Association

Publisher: Random House Reference Publishing

Published: 2009

Total Pages: 350

ISBN-13: 0375723005

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Shares essential information on how to build and protect one's credit, explains how to make informed decisions about debts and bankruptcy, and covers the latest changes in bankruptcy law, credit card rates, and home equity loans.

Good Swimming
Good Swimming

Author: Win Wilson

Publisher: Xlibris Corporation

Published: 2009-10-29

Total Pages: 196

ISBN-13:

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Artwork John Forasté, Photography and Design Penny Jackim, Illustrations ------------------------------------------------- Technical Advisors Matt Kredich, Head Coach, Women’s Swimming, University of Tennessee Edward Reed, Aquatics Director Emeritus, University of Alabama Jane Barkman Brown, Olympic Gold Medal Winner and Independent Swim Coach

I Love Jesus, But I Want to Die
I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Barefoot Executive
The Barefoot Executive

Author: Carrie Wilkerson

Publisher: Thomas Nelson Inc

Published: 2011-08-23

Total Pages: 258

ISBN-13: 159555369X

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For the person who longs to run their business from home, author Carrie Wilkerson says it is possible. She says to the reader: reclaim your time, determine your income, and change your lifestyle—all while keeping personal priorities intact. Successful at running her own seven-figure business from home—and an active speaker on the subject—the author demonstrates business models with tables and charts in an easy-to-understand format. Chapters include such subjects as finding a target market, marketing strategies, and brand development. Especially important are the common pitfalls listed to avoid in starting a business from home. To succeed as the barefoot executive, “Do what you are qualified to do most immediately for maximum profit,” the author says. “Then, you are free to pursue what you are passionate about.”