Belly Dancing
Belly Dancing

Author: Pina Coluccia

Publisher: Park Street Press

Published: 2005-02-14

Total Pages: 192

ISBN-13: 9781594770210

DOWNLOAD EBOOK

A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.

Belly Dance Business 101
Belly Dance Business 101

Author: Helen Blondel

Publisher: Helen Blondel

Published: 2020-07-30

Total Pages: 50

ISBN-13:

DOWNLOAD EBOOK

Belly Dance Business 101 is ideal for performers who have already studied belly dance and feel confident in their ability to excel at gigs, but just need help in getting to that next level which is becoming a paid professional. In the book, Helen stresses the importance of handling yourself as a business and continually references back to general business practices when conducting yourself as a paid performer. This book covers subjects like branding, online presence, pricing, correspondence, professionalism, etiquette, and much more. While Belly Dance Business 101 is primarily written for those with an interest in belly dance, performers of all kinds can gain valuable knowledge from this book. Having also immersed herself in the performance industry as a singer, Helen draws parallels between the different fields within the entertainment business, and her formula for this guide is influenced by her industry experiences as a whole.

Snake Hips
Snake Hips

Author: Anne Thomas Soffee

Publisher: Chicago Review Press

Published: 2003

Total Pages: 318

ISBN-13: 1556525222

DOWNLOAD EBOOK

"Snake Hips" follows an Arab-American woman through her adventures in love and belly dancing.

Grandmother's Secrets
Grandmother's Secrets

Author: Rosina-Fawzia al-Rawi

Publisher: Interlink Publishing

Published: 2012-11-15

Total Pages: 224

ISBN-13: 1623710111

DOWNLOAD EBOOK

"Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance from the earliest times through the days of the Pharaohs, the Roman Empire, to the Arab world of the last three centuries. It is a personal investigation into the effects of the dance's movements on individual parts of the body and the whole psyche. It is a guide to the actual techniques of the dance for those who are inspired to put down the book and move. Al-Rawi conveys in this book not only the history and technique of grieving and mourning dances, pregnancy and birth dances, but the spirit of these age-old rituals, and their possibilities for healing and empowering women today.

The Belly Dancer
The Belly Dancer

Author: DeAnna Cameron

Publisher: Penguin

Published: 2009-07-07

Total Pages: 277

ISBN-13: 1101082119

DOWNLOAD EBOOK

At the 1893 Chicago World's Fair, Dora Chambers volunteers to enforce proper conduct on the Egyptian belly dancing exhibition to earn the approval of the World Fair's Board of Lady Managers, and appease her socially ambitious husband. But Dora finds herself captivated by these exotic women and their enigmatic manager, Hossam Farouk--and discovers the truth about the desire and passion in her own heart...

The Belly Dance Book
The Belly Dance Book

Author: Tazz Richards

Publisher:

Published: 2000

Total Pages: 216

ISBN-13: 9780970024701

DOWNLOAD EBOOK

"The Belly Dance Book is a collection of articles by 17 top belly dance writers. This is the nuts & bolts of belly dance with articles on history, current events, costuming, make-up, spirit, music, product reviews and more. Great for dancers of every level, and anyone interested in dance, costuming, history or theater."--Amazon.com viewed Feb. 24, 2021.

Belly Dance Around the World
Belly Dance Around the World

Author: Caitlin E. McDonald

Publisher: McFarland

Published: 2013-07-05

Total Pages: 225

ISBN-13: 1476605688

DOWNLOAD EBOOK

In these essays, dancers and scholars from around the world carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice. They explore the differences between the solo improvisational forms of North Africa and the Middle East, often referred to as raqs sharki, which are part of family celebrations, and the numerous globalized versions of this dance form, belly dance, derived from the movement vocabulary of North Africa and the Middle East but with a variety of performance styles distinct from its site of origin. Local versions of belly dance have grown and changed along with the role that dance plays in the community. The global evolution of belly dance is an inspiring example of the interplay of imagination, the internet and the social forces of local communities. All royalties are being donated to Women for Women International, an organization dedicated to supporting women survivors of war through economic, health, and social education programs. The contributors are proud to provide continuing sponsorship to such a worthwhile and necessary cause.

Bellydancing for Fitness
Bellydancing for Fitness

Author: Rania Bossonis

Publisher:

Published: 2004

Total Pages: 186

ISBN-13: 9781610594899

DOWNLOAD EBOOK

By performing easy-to-learn moves you will burn fat, tighten your torso, and trim your thighs.

Egyptian Belly Dance in Transition
Egyptian Belly Dance in Transition

Author: Heather D. Ward

Publisher: McFarland

Published: 2018-01-13

Total Pages: 221

ISBN-13: 1476629633

DOWNLOAD EBOOK

Raqs sharqi, the Egyptian dance form also known as belly dance, has for generations captured imaginations around the globe. Yet its origins have been obscured by misinformation and conjecture, rooted in Orientalist attitudes about the Middle East--a widely accepted narrative suggests the dance was created in response to Western influences and desires. Drawing on an array of primary sources, the author traces the early development of raqs sharqi in the context of contemporary trends in Egyptian arts and entertainment. The dance is revealed to be a hybrid cultural expression, emerging with the formation of Egyptian national identity at the end of the 19th century, when Egypt was occupied by the British.