The Beans & Grains Bible
The Beans & Grains Bible

Author: Emma Borghesi

Publisher: Simon and Schuster

Published: 2015-12-01

Total Pages: 283

ISBN-13: 1626865140

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From garden to table, the complete guide to adding more protein, fiber, and plant-based meals to your diet through the addition of beans and grains. Beans and grains have been part of the human diet for centuries. Many stories exist of ancient cultures using these foods not only for sustenance, but also in ritual. TheBeans & Grains Bible is a complete source of information on enjoying this naturally nutritious cuisine in your own home. Expert tips on choosing the best produce, storage ideas, and tasty recipes will help you make sure your family gets their daily requirement of these valuable food groups. The grains and beans featured include: · Oats · Wild rice · Spelt · Buckwheat · Quinoa · Chia · Flaxseed · Chickpeas · Lentils · Fava beans · Green beans · And more . . . “Entertaining and easy to understand . . . To complete this incredibly informative presentation on your new additions to your pantry, there are some wonderful meal plans and recipes to encourage you to experience and experiment, along with some important notes and a great glossary.” —Blue Wolf Reviews

The Vegetable Bible
The Vegetable Bible

Author: Tricia Swanton

Publisher: Simon and Schuster

Published: 2015-12-01

Total Pages: 535

ISBN-13: 1626865132

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Everything you need to know to plant and eat leafy, podded, bulb, stem, root, tuberous, and sea veggies, from adzuki beans to yams. It’s not hard to follow Mom’s advice to eat your vegetables when you have more than 300 pages of great information on more than 140 varieties. Getting produce from garden to table starts in the soil, and many people go as far as storing their harvest long term. This book includes growing charts with helpful gardening facts for each vegetable, and methods of canning and preserving that allow you to enjoy the fruits—or rather, vegetables!—of your hard labor all year long. Tasty recipes also offer ideas of how to prepare some of the more obscure vegetables you can grow, as well as tried and true family favorites. Become a gardenista with The Vegetable Bible. The Vegetable Bible serves up: · Beautiful photos, information on the origins and interesting facts about each vegetable, storage tips, a growing guide, and more · Preserving methods your grandparents would be proud of · Valuable tips and advice on health benefits and culinary uses More than fifty delicious, healthy recipes so you can enjoy your harvest

Discovering the Word of Wisdom
Discovering the Word of Wisdom

Author: Jane Birch

Publisher: Fresh Awakenings

Published: 2013-11-26

Total Pages: 238

ISBN-13: 1493684965

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This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

The Side Dish Bible
The Side Dish Bible

Author: America's Test Kitchen

Publisher: America's Test Kitchen

Published: 2019-11-05

Total Pages: 575

ISBN-13: 1948703009

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A roadmap to help home cooks round out and enhance any meal, for any occasion with 1001 recipes for every type of side dish imaginable. Every cook struggles over making side dishes, from choosing what goes best with the main course to getting stuck in a rut making the same tired green beans and rice. But this destined-to-be-dog-ear'd compendium of side dishes changes all that; more thorough than any other cookbook, our first complete compilation of side dishes offers 1,001 perfect recipes for tonight and every night, whether you only have a few minutes or need your next dinner-party go-to. Chapters are organized by type of side dish to help you find just what you're looking for. For weeknight inspiration, Basics You Can Count On offers quick-and-easy recipes like Skillet-Roasted Brussels Sprouts you can make in just 10 minutes. Having company? Choose elegant sides from Dinner Party Winners, like a stunning Pommes Anna or Pearl Couscous with Caramelized Fennel and Spinach. Tasked with bringing a side to a potluck? Potluck Favorites offers recipes that everyone will ask for, like Chopped Caprese Salad. Reimagining your holiday table? The Holiday chapter mixes reliable standbys like Creamy Mashed Potatoes and Classic Bread Stuffing, with fresh, seasonal dishes, like Farro Salad with Butternut Squash and Radicchio and Garlic-Scented Mashed Sweet Potatoes with Coconut Milk and Cilantro. A Bread Basket chapter is included as are creative sauces and toppings for taking things up a notch.

Gardening with Grains
Gardening with Grains

Author: Brie Arthur

Publisher:

Published: 2019-11

Total Pages: 192

ISBN-13: 9781943366354

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Brie Arthur's Gardening with Grains is a passion project that grew from a light-bulb, aha moment - that's when she realized we've been missing a dynamic piece of the burgeoning foodscape movement. We've learned the joys of interplanting our blooming flowerbeds with veggies, herbs and berries - but what about the grains, those ancient and beautiful grasses that practically gave us civilization: wheat, barley and oats for winter; corn, rice and sorghum for the warm season. Gardening with Grains is a pioneering book, a companion to Arthur's The Foodscape Revolution. Richly illustrated, it combines history, environmental benefits and personal stories with simple how-to's for planning, growing and harvesting 6 important grains. Includes 12 chef-tested recipes for inspiration. This is a design book, too, with planting patterns and suggestions, no matter how much or how little garden space you have. These grains are ornamental grasses, and they show off beautifully in any setting. The grouped plantings reveal the grains' varied colors and textures, interplanted with flowers like poppies, larkspur, snapdragons, nigella, zinnias, sunflowers and marigolds. Not only flowers, but salad greens and other decorative veggies play well with grains. Gardening with Grains is foodscaping for fun, beauty and bragging rights. . . and maybe even some homemade beer and bread.(Genus illustrations and garden plans by landscape architect and botanical artist Preston Montague.)

The IVP Women's Bible Commentary
The IVP Women's Bible Commentary

Author: Catherine Clark Kroeger

Publisher: InterVarsity Press

Published: 2002

Total Pages: 918

ISBN-13: 9780830814374

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This commentary edited by Catherine Clark Kroeger and Mary Evans is an attempt to answer the question, What happens when we look at Scripture through women's eyes? New and helpful insights from an international team of scholars show how Scripture is relevant to women and men alike, making it a wonderful complement to other commentaries.

Breaking the Stronghold of Food
Breaking the Stronghold of Food

Author: Michael L. Brown

Publisher: Charisma Media

Published: 2017

Total Pages: 228

ISBN-13: 162999099X

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Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

The Cranks Bible
The Cranks Bible

Author: Nadine Abensur

Publisher: Hachette UK

Published: 2016-01-21

Total Pages: 455

ISBN-13: 140916327X

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A classic collection of healthy and delicious plant-based recipes from the Cranks kitchen Since opening their first restaurant in 1961, Cranks have been pioneers of vegetarian cuisine and champions of organic produce. Here, celebrated writer and chef Nadine Abensur presents over 200 classic meat-free recipes from the Cranks kitchen. From pumpkin and parsley risotto to aubergines with smoked ricotta, passion fruit ice-cream, walnut and raisin loaves and plum jam, every recipe is packed full of beautifully simple, natural ingredients that will nourish both body and soul. With advice on selecting the freshest seasonal produce, eating healthily and enjoying the experience of making mouth-watering food, THE CRANKS BIBLE is a celebration of vegetarian cooking and an essential resource for every home.

The Vegetarian Flavor Bible
The Vegetarian Flavor Bible

Author: Karen Page

Publisher: Little, Brown

Published: 2014-10-14

Total Pages: 576

ISBN-13: 0316244171

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Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.