YOGA and Self-Enquiry

YOGA and Self-Enquiry

Author: Lucy Elizabeth Johnson

Publisher:

Published: 2021-07-09

Total Pages: 234

ISBN-13: 9788230350850

DOWNLOAD EBOOK

This practical guidebook is suitable for both beginners as well as more advanced practitioners of Yoga. PART 1 focuses on the teachings of Self-enquiry as presented by Śri Ramana Maharshi and other luminaries in the field of Advaita Vedānta. PART 2 summarizes the teachings of Yoga and details how a keen seeker can put into daily practice Patañjali's eight limbs of yoga to achieve their ultimate aim: Kaivalya or final liberation. Providing much more than an introduction to Yoga and Vedānta, this book focuses on the higher-level teachings of these two spiritual practices, revealing their underlying unity and complementarity. "A valuable resource for anyone interested in deepening their exploration of spirituality and realization of the Self." Garth McLean, Senior Iyengar Yoga Teacher "A classic... I simply could not put this book down... an awe-inspiring contribution." Stephen Cope, Bestselling Author, Kripalu Center


Happiness and the Art of Being

Happiness and the Art of Being

Author: Michael James

Publisher: Michael D A James

Published: 2012

Total Pages: 501

ISBN-13: 1475111576

DOWNLOAD EBOOK

An in-depth study of the philosophy, science and art of true self-knowledge taught by Bhagavan Sri Ramana Maharshi, giving detailed guidance on the practice of self-investigation (atma-vichara), 'Who am I?'


Reboot

Reboot

Author: Jerry Colonna

Publisher: HarperCollins

Published: 2019-06-18

Total Pages: 212

ISBN-13: 0062749501

DOWNLOAD EBOOK

One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.


Reflexive Narrative

Reflexive Narrative

Author: Christopher Johns

Publisher: SAGE Publications

Published: 2020-03-26

Total Pages: 209

ISBN-13: 1544355351

DOWNLOAD EBOOK

Reflexive Narrative is latest addition to the Qualitative Research Methods series. Author Christopher Johns describes this unique qualitative method and its developmental approach to research to enable researchers’ self-realization, however that might be expressed.


Be As You Are

Be As You Are

Author: Sri Ramana Maharshi

Publisher: Penguin UK

Published: 1989-02

Total Pages: 301

ISBN-13: 0140190627

DOWNLOAD EBOOK

The Ultimate Truth Is So Simple. The Simple Message Of Sri Ramana Maharishi, One Of India S Most Revered Spiritual Masters, Whose Teachings, Forty Years After His Death, Are Speaking To Growing Audiences Worldwide. Be As You Are, Edited By The Librarian At The Sage S Ashram-Still Flourishing-At The Foot Of The Holy Mountain Of Arunachala, Is A Compendium Of Those Riches As Bequeathed Personally To Pilgrims Hungry To Discover What Is The Ultimate Truth . Nothing More Than Being In The Pristine State. That Is All That Need Be Said, Declared Sri Ramana. Indeed It Is Claimed That His Highest Teachings, To Those Capable Of Receiving Them, Consisted Of Nothing But Silence During Which He Transmitted A Silent Flow Of Power Enabling Individuals To Experience, Directly, What He Meant By Enlightenment. This Book Is For Those Of Us Who Would Remain Perplexed, But Enriched By The Silence.


Self and Wisdom in Arts-Based Contemplative Inquiry in Education

Self and Wisdom in Arts-Based Contemplative Inquiry in Education

Author: Giovanni Rossini

Publisher: Routledge

Published: 2020-11-09

Total Pages: 293

ISBN-13: 1000244970

DOWNLOAD EBOOK

By foregrounding a first-person perspective, this text enacts and explores self-reflection as a mode of inquiry in educational research and highlights the centrality of the individual researcher in the construction of knowledge. Engaging in particular with the work of Thomas Merton through a dialogical approach to his writings, Self and Wisdom in Arts-Based Contemplative Inquiry in Education offers rich examples of personal engagement with text and art to illustrate the pervasive influence of the personal in reflective, narrative, and aesthetic forms of inquiry. Chapters consider methodological and philosophical implications of self-study and contemplative research in educational contexts, and show how dialogic approaches can enrich empirical forms of inquiry, and inform pedagogical practice. In its embrace of a contemplative voice within an academic treatise, the text offers a rich example of arts-based contemplative inquiry. This unique text will be of interest to postgraduate scholars, researchers, and academics working in the fields of educational philosophy, arts-based and qualitative research methodologies and Merton studies.


The Truth Is

The Truth Is

Author: H. W. L. Poonja

Publisher: Weiser Books

Published: 2000-02-01

Total Pages: 558

ISBN-13: 9781578631759

DOWNLOAD EBOOK

A collection of spontaneous "satsangs," or truths, spoken from Sri H. W. L. Poonja's experience of the highest and yet simplest truth: that we are pure love and consciousness, the totality of existence. Reveals thousands of ways to help us inquire into who we really are, to bring our awareness into the infinity of the moment, and surrender to the wisdom of our Truth.


Finding Awareness

Finding Awareness

Author: Amit Pagedar

Publisher:

Published: 2021-03-14

Total Pages: 306

ISBN-13:

DOWNLOAD EBOOK

In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.


Silence of the Heart

Silence of the Heart

Author: Robert Adams

Publisher: Acropolis Books (GA)

Published: 1999

Total Pages: 0

ISBN-13: 9781889051536

DOWNLOAD EBOOK

One of the clearest presentations of India's Advaita Vedanta, the doctrine of Oneness. Adams, an American student of the great master, Ramana Maharshi, discourses with wisdom and delightful humor as he clarifies for Westerners India's teaching of Ultimate Reality.


Self Enquiry

Self Enquiry

Author: Sri Ramana Maharshi

Publisher: Createspace Independent Publishing Platform

Published: 2016-12-04

Total Pages: 46

ISBN-13: 9781540822840

DOWNLOAD EBOOK

The present work in prose consists of forty questions with answers covering the entire range of spiritual disciplines required for the gaining of release (moksha). The questioner was Gambhiram Seshayya, one of the early devotees of Bhagavan Sri Ramana Maharshi. He was a Municipal Overseer at Tiruvannamalai about 1900. Besides being an ardent Ramabhakta (worshipper of Rama) he was interested in the study and practice of Yoga. He used to read Swami Vivekananda's lectures on the different yoga's as also an English translation of the Rama-gita. For resolving the difficulties which he came across while studying these books and in his spiritual practices, he approached Bhagavan Sri Ramana from time to time. Bhagavan, who was only twenty-one years old, was then living in Virupaksha cave on Arunachala Hill. As he was keeping silent at the time not because of any vow taken but because he was not inclined to talk - he wrote out his answers to Seshayya's questions on bits of paper. These writings over the period 1900-1902 were later copied in a note-book by Seshayya. The material thus gathered was published by Sri Ramanasramam under the little Vichara-sangraham which literally means 'A Compendium of Self-Enquiry.' A digest of the teaching contained in this work was later printed in English bearing the title 'Self-Enquiry'. In that English version, the questions were omitted and the substance of Bhagavan's teaching was given, classifying it in twelve short chapters with appropriate headings. The present English translation is of the entire original text Vichara-sangraham as it is in Tamil. The Vicharasangraham has unique value in the sense that it constitutes the first set of instructions given by Bhagavan in his own handwriting.