The Art of Stretching and Kicking
The Art of Stretching and Kicking

Author: James Lew

Publisher:

Published: 2018-07-16

Total Pages: 106

ISBN-13: 9780934489102

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James Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to proper stretching required to prevent injury. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques; including: the front drop kick; the lotus kick; the double side kick; the roundhouse heel kick and the butterfly kick.

Complete Guide to Kicking & Punting
Complete Guide to Kicking & Punting

Author: Brent Grablachoff

Publisher: Kicking World

Published: 2013-01-16

Total Pages: 148

ISBN-13: 0988829703

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Coach Brent Grablachoff teaches you the art of kicking and punting in this comprehensive instructional kicking book. Learn a proven step by step process of kicking quality field goals, kickoffs, punts, and onside kicks. Improve your kicking and punting form, technique, and fundamentals. Increase your distance, height, accuracy, and confidence! He teaches you stretches, workouts, and leg speed & strength exercises. Learn new kicking drills, practice routines, recruiting advice, secrets to optimize your equipment, and even tips on mastering the ‘mental game.’ The Complete Guide to Kicking & Punting is the best and most ‘complete’ instructional football kicking book available!

The Art Of Kicking
The Art Of Kicking

Author: Eric Piccione

Publisher: Koe Books

Published: 2021-08-20

Total Pages: 260

ISBN-13: 9781737774808

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Finally, there is a resource for field goal kickers and punters. This all-in-one guide will give you all the tools necessary to succeed at your highest level. This football kicking and punting book will help you master the art of kicking by explaining: Professional kicker and punter tips and tricks that helped them succeed at the highest level Technique advice to help you kick more efficiently, be more accurate, and reduce injury Drills to instill positive muscle memory habits to create a more consistent repeatable swing Mindset adjustments to overcome fear, develop confidence, and have better control over your results Nutrition guidance to help you achieve peak performance Workouts designed for kickers and punters to help you develop your kicking and punting power to give you more distance and height on your kicks Dozens of other tools to give you the upper hand over your competition and so much more! Eric Piccione has spent over a decade studying and perfecting kicking and punting to then break it down into easy-to-understand, practical advice for kickers and punters of all ages to use for their position. Utilize the tools in this book to master the art of kicking!

The Art of Kicking
The Art of Kicking

Author: Y. B. Pun

Publisher:

Published: 2008-04

Total Pages: 0

ISBN-13: 9781432721343

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Kicks Anybody Can Learn This book covers twelve basic kicks that are fundamental to many martial arts, particularly Taekwondo. The kicks are well illustrated; they are easy enough to learn even for somebody who has no martial arts knowledge. It also covers stretching, target kicking, application and conditioning exercises. If you want to learn the kicks on your own the best possible way, this is the book for you.

Complete Kicking
Complete Kicking

Author: Sang H. Kim

Publisher: Turtle Press

Published: 2009

Total Pages: 260

ISBN-13: 9781934903131

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This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.

The Art of Ass Kicking
The Art of Ass Kicking

Author: Rick Mello

Publisher:

Published: 2015-11-25

Total Pages: 0

ISBN-13: 9781496909459

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In this book Rick reveals his insights about coaches and boxers, his experience with people who think they know or new the sweet science, and the boxers he fought and trained since 1945. What he passes on is truly the art of ass kicking. From studying his idle Willie Pep feather weight champion too Ted Williams the greatest hitter that ever lived, what they had in common, the will to be the best. From Joe Lewis, Billy Conn, Rocky Marciano, Ray Robinson, Joe Fraser to trainers Whittie Burnstine, Bill Gore, Pete Mello and other great fighters and trainers just to mention a few.The knowledge they passed on, which Rick studied and also passes on.

Kicking and Screaming
Kicking and Screaming

Author: Melanie D Gibson

Publisher: Simon and Schuster

Published: 2021-04-20

Total Pages: 284

ISBN-13: 1647420296

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Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Martial Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.

Football Kicking and Punting
Football Kicking and Punting

Author: Ray Guy

Publisher:

Published: 2009

Total Pages: 274

ISBN-13: 9780736085229

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Huddle up with one of the greatest players in football history as he shares the techniques, strategies, and secrets of kicking and punting. In Football Kicking and Punting, Hall of Famer and NFL 75th Anniversary Team member Ray Guy joins veteran kicking coach Rick Sang to provide aspiring kickers and punters with expert instruction found nowhere else. From the fundamentals to advanced strategies, itOCOs all here."

Kicking a Ball
Kicking a Ball

Author: Allan Ahlberg

Publisher: Penguin UK

Published: 2014-06-05

Total Pages: 32

ISBN-13: 0723288275

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For anyone who can't see a ball without wanting to kick it, head it, shoot it, or boot it! 'Not eating an ice-cream Or riding a bike No - kicking a ball Is what I like.' 'What I like best, yes, most of all in my whole life is . . . kicking a ball. A wonderful rhyming story, with narration by Allan Ahlberg himself, Kicking A Ball will not disappoint. First written as a poem, the little boy in the story has been brought to life perfectly by artist Sebastien Braun. Every parent will be able to immediately relate to the simple joy felt by a boy simply kicking a ball, and how there is nothing else quite like it. The incomparable Allan Ahlberg takes us on a journey from childhood to fatherhood full of humour, warmth, friendship . . . and football.

The Art of Kicking Ass & Taking Names
The Art of Kicking Ass & Taking Names

Author: Matt Aponte

Publisher:

Published: 2021-01-12

Total Pages: 164

ISBN-13: 9781716253423

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Learn how to stay focused, drastically increase productivity, master your time, do more than your competitors, and still feel great at the end of the day. The new WFH (work from home) situation has so many people STRUGGLING to learn how to juggle everything at home while still being able to remain productive with family, work, and deadlines. This is new for many people and the added stress of having to figure out how to be optimal in a new environment is leading many to the edge of burnout. As an entrepreneur for over 12 years, I know what it is like to have to balance life and work. To have to balance family and success. Years ago, I completely burned out twice in my professional career as a multi-business owner and so I decided enough was enough. Thus, began my journey to find the optimal balance of ass kicking and life living! You can have it all, you can be successful and still be present for your family. You can maintain healthy relationships and still be productive and financially successful! You can kick a ton of ass, and still have a full tank of energy at the end of the week for all the life you still must live, and this book will show you how!