The Alexander Discipline: The 20 principles of the Alexander discipline

The Alexander Discipline: The 20 principles of the Alexander discipline

Author: R. G. Alexander

Publisher: Qunitessence Publishing Company, Incorporated

Published: 2008

Total Pages: 0

ISBN-13: 9780867154672

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About 20 years ago Alexander (orthodontics, Baylor College of Dentistry) launched a new bracket system that, along with innovative treatment techniques and principles, became very popular with both patients and practitioners. Ever since he has been refining his ideas and practices, and here he presents the top 20, including establishing goals for stability, using brackets designed for specific prescriptions, building treatment into bracket placement, exploiting growth to obtain predictable correction, establishing the ideal arch form, following a logical archwire sequence, consolidating arches early in treatment, maintaining consolidation, creating symmetry, using nonextraction treatments when possible but use extraction treatments when necessary, and removing appliances carefully. Amongst his most impressive chapters are those that encourage practitioners to face reality and to commit themselves to excellence.


The Alexander Discipline

The Alexander Discipline

Author: R. G. Alexander

Publisher: Quintessence Publishing Company Incorporated

Published: 2008

Total Pages: 0

ISBN-13: 9780867154696

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Following in the footsteps of the previous two volumes, this third volume of the Alexander Discipline, focusing on unusual and difficult cases, demonstrates through the presentation of complete patient records how these principles can be used to achieve beautiful, functional, and stable results even in patients requiring creative treatment planning and treatment mechanics. In the situations presented in this book, there is no one right answer to the problem, and the orthodontist must have the confidence and relevant knowledge to formulate the treatment plan most suitable for each patient. (EDITOR).


Body Learning

Body Learning

Author: Michael Gelb

Publisher: Macmillan

Published: 1995

Total Pages: 196

ISBN-13: 9780805042061

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"The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body."--Back cover


The Imperial Discipline

The Imperial Discipline

Author: Alexander E. Davis

Publisher: Pluto Press (UK)

Published: 2020

Total Pages: 0

ISBN-13: 9780745340609

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An analysis of the origins of the field of International Relations from a decolonial perspective


How You Stand, How You Move, How You Live

How You Stand, How You Move, How You Live

Author: Missy Vineyard

Publisher: Da Capo Lifelong Books

Published: 2008-03-24

Total Pages: 337

ISBN-13: 0738213055

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The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills


Gentle Discipline

Gentle Discipline

Author: Sarah Ockwell-Smith

Publisher: Penguin

Published: 2017-08-29

Total Pages: 274

ISBN-13: 1524705756

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As seen in the New York Times -- a practical guide that presents an alternative to shouting, shaming, and blaming--to give kids the skills they need to grow and thrive Discipline is an essential part of raising happy and successful kids, but as more and more parents are discovering, conventional approaches often don't work, and can even lead to more frustration, resentment, power struggles, and shame. Enter Sarah Ockwell-Smith, a popular parenting expert who believes there's a better way. Citing the latest research in child development, psychology and neuroscience, Gentle Discipline debunks common myths about punishments, rewards, the "naughty chair," and more, and presents practical, connection-based techniques that really work--and that bring parents and kids closer together instead of driving then apart. Topics include: Setting--and enforcing--boundaries and limits with compassion and respect Focusing on connection and positivity instead of negative consequences Working with teachers and other caregivers Breaking the cycle of shaming and blaming Filled with ideas to try today, Gentle Discipline helps parents of toddlers as well as school-age kids embrace a new, more enlightened way to help kids listen, learn and grow.


Kinaesthetic Knowing

Kinaesthetic Knowing

Author: Zeynep Çelik Alexander

Publisher: University of Chicago Press

Published: 2017-12-08

Total Pages: 328

ISBN-13: 022648520X

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Introduction: a peculiar experiment -- Kinaesthetic knowing: the nineteenth-century biography of another kind of knowledge -- Looking: Wölfflin's comparative vision -- Affecting: Endell's mathematics of living feeling -- Drawing: the Debschitz school and formalism's subject -- Designing: discipline and introspection at the Bauhaus -- Epilogue


Way of the Ascetics

Way of the Ascetics

Author: Tito Colliander

Publisher: St Vladimir's Seminary Press

Published: 1985

Total Pages: 132

ISBN-13: 9780881410495

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"Way of the Ascetics is a rich, compact introduction for modern readers to the Eastern Christian spiritual tradition that has been an inspiration to millions for centuries. These compassionate and insightful reflections on self-control and inner peace are meant to lead the readers to fuller union with God. The author makes a generous selection of succinct yet profound extracts from the spiritual Fathers and provides an illuminating commentary and practical applications for daily devotion. He tempers austerity with common sense, warmth, and even humor, as he urges us on our journey toward God. Written for lay persons living fully in the world as much as for clergy, Way of the Ascetics is an excellent resource for daily meditation, authentic spiritual guidance, and a revitalized religious life."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


Integrative Alexander Technique Practice for Performing Artists

Integrative Alexander Technique Practice for Performing Artists

Author: Cathy Madden

Publisher:

Published: 2014

Total Pages: 404

ISBN-13: 9781783202195

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"An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress ... [The book] addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses ... in the application of the techniques."--Provided by publisher.


The New Trading for a Living

The New Trading for a Living

Author: Alexander Elder

Publisher: John Wiley & Sons

Published: 2014-09-29

Total Pages: 313

ISBN-13: 1118963679

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The best-selling trading book of all time—updated for the new era The New Trading for a Living updates a modern classic, popular worldwide among both private and institutional traders. This revised and expanded edition brings time-tested concepts in gear with today's fast-moving markets, adding new studies and techniques for the modern trader. This classic guide teaches a calm and disciplined approach to the markets. It emphasizes risk management along with self-management and provides clear rules for both. The New Trading for a Living includes templates for rating stock picks, creating trade plans, and rating your own readiness to trade. It provides the knowledge, perspective, and tools for developing your own effective trading system. All charts in this book are new and in full color, with clear comments on rules and techniques. The clarity of this book's language, its practical illustrations and generous sharing of the essential skills have made it a model for the industry—often imitated but never duplicated. Both new and experienced traders will appreciate its insights and the calm, systematic approach to modern markets. The New Trading for a Living will become an even more valuable resource than the author's previous books: Overcome barriers to success and develop stronger discipline Identify asymmetrical market zones, where rewards are higher and risks lower Master money management as you set entries, targets and stops Use a record-keeping system that will make you into your own teacher Successful trading is based on knowledge, focus, and discipline. The New Trading for a Living will lift your trading to a higher level by sharing classic wisdom along with modern market tools.