The Alchemy of Fear

The Alchemy of Fear

Author: Kay Gilley

Publisher: Routledge

Published: 1998

Total Pages: 221

ISBN-13: 0750699094

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The dramatic effects of downsizing, mergers, and reengineering have created a climate of fear in the workplace, fears that generally go unacknowledged. The Alchemy of Fear teaches us how to accept our emotions in order to become empowered and to take back our power over these fears. Our emotions are rich with information which could make our organizations run effectively, while freeing creativity, energy, and joy into our workplaces. The Alchemy of Fear is a handbook for action. Drawn from the author's extensive experience, it examines workplace fear, what emotional competence looks like at work, how we handle fears at work, and the love and energy that result when we do these things. Nothing improves a group's effectiveness or their spirit more quickly than changing the relationship members have with fear. Kay Gilley brings nearly 30 years experience working in general and human resource management to her current work as a leadership and organizational development consultant, specializing in guiding the development of leaders and what she calls "intentional organizations."


The Alchemy of Action

The Alchemy of Action

Author: Doug Robinson

Publisher: Moving Over Stone

Published: 2014-06-10

Total Pages: 212

ISBN-13: 9780989855112

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Descriptive inquiry into the neurochemistry of extreme sports.


Healing through the Dark Emotions

Healing through the Dark Emotions

Author: Miriam Greenspan

Publisher: Shambhala Publications

Published: 2004-05-11

Total Pages: 338

ISBN-13: 0834824272

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Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet


The Secret of The Alchemist

The Secret of The Alchemist

Author: Colm Holland

Publisher: John Hunt Publishing

Published: 2020-07-31

Total Pages: 185

ISBN-13: 1789044359

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"This heartfelt book, never left my bedside for the duration of the read... Colm is a force of goodness and his strength and determination has a way of helping the reader feel safe and held throughout this journey of transformation."Lady Marina Cowdray, International Adviser to the Oxford Centre of Mindfulness and founder of Cowdray Hall Wellbeing In The Secret of The Alchemist, Colm Holland reveals how you can discover the power to miraculously change the world around you beyond all recognition and for the better. Colm will tell you the story of his encounter with Paulo Coelho and his bestselling book The Alchemist and how discovering the secret in Paulo's novel gave him the insights to achieve true empowerment in his life. Alchemy is all about transformation and draws upon the greatest power of all to convert seemingly insurmountable obstacles into life changing experiences. Through an honest account of his own, often difficult quest to live life to the full, Colm offers you the chance to draw on his discoveries and other real-life stories to inspire the pursuit of your dreams and reach your goals. How does he know? As he wrote this book, Colm asked Love to give you, the reader, everything you need to become the alchemist in your world.


The Alchemy of Hope

The Alchemy of Hope

Author: Sophia Jyeh-Shin Parker

Publisher:

Published: 2019-07-05

Total Pages: 230

ISBN-13: 9781090871275

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Sophia lived her childhood in an orphanage in Taiwan. She was abandoned and abused, but she never gave up--she found a way to thrive. A child raising children, Sophia was expected to care for her brothers and sister, so she showed them how to thrive too. She sold trash in exchange for food and went to night school so that she could work during the day. Her hard work got her admitted to the best high school in Taiwan. She taught herself English and came to America, and later, traveled the world. Back in America, Sophia got her first corporate job. Within five years she was the top salesperson in the company's healthcare sector. One day after she landed a huge contract for the company, the Vice President introduced her to the man who would be taking over the contract she had brought in. She was asked to fetch coffee for the men while they discussed the transition. Sophia promptly quit that job and started a company with her son at 50 years old. Today that company has 160 employees and does $23M in annual revenue as well as donating profits to orphans around the world. Sophia knows first-hand what is possible when you use hope to transform your life.


The Alchemy of Murder

The Alchemy of Murder

Author: Carol McCleary

Publisher: St. Martin's Press

Published: 2011-03

Total Pages: 488

ISBN-13: 9780765361752

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Nellie Bly, Jules Verne, Oscar Wilde, and Louis Pasteur team up during the 1889 World's Fair in Paris to find a killer connected to a virulent plague infecting thousands of Parisians.


Fear

Fear

Author: Jan Plamper

Publisher: University of Pittsburgh Pre

Published: 2012

Total Pages: 0

ISBN-13: 9780822962205

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A broad survey of the psychological, biological, and philosophical basis of fear in historical and contemporary contexts. Leading figures in clinical psychology, neuroscience, the social sciences, and the humanities consider categories of intentionality, temporality, admixture, spectacle, and politics in evaluating conceptions of fear. The book opens a dialogue between science and the humanities to afford a more complete view of an emotion that has shaped human behavior since time immemorial.


The Alchemy of Forever

The Alchemy of Forever

Author: Avery Williams

Publisher: Simon and Schuster

Published: 2012-04-26

Total Pages: 201

ISBN-13: 0857076825

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People say 'love never dies'… but love might be the death of Seraphina. Seraphina has been alive since the Middle Ages, when her boyfriend, Cyrus, managed to perfect a method of alchemy that lets them swap bodies with any human being. She doesn't want to die, so she finds young people who are on the brink of death, and inhabits their bodies. When we meet Sera, she has landed in the body of a girl named Kailey who was about to die in a car accident. For the first time, Sera falls in love with the life of the person she's inhabiting. Sera also falls for the boy next door, Noah. And soon it's clear the feelings are returned. Unfortunately, she can never kiss Noah, because for her to touch lips with a human would mean the human's death. And she has even more to worry about: Cyrus is chasing her, and if she stays in one place for long, she puts herself -and the people she's grown to care for - in danger.


Alchemy

Alchemy

Author: Paul Selig

Publisher: St. Martin's Essentials

Published: 2020-08-18

Total Pages: 238

ISBN-13: 1250212618

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Renowned channeler Paul Selig shares the wisdom of The Guides "The gift of the times you sit in, humanity at a crossroads, is the gift of the unknown, the unseen, the unprepared for. “How can I prepare for a future, when all I have trusted and believed in seems to be falling away?”...You say yes to the uncertain moment. You agree that the path before you will be lit as you walk it, and not a moment before. " In Alchemy: A Channeled Text, The Guides offer us a way to engage the transformational process of moving beyond a limited interpretation of the self and into a place of true manifestation. As humanity stands at a crossroads, the voices of The Guides offer insight and a path forward. Paul Selig, the author of Beyond the Known: Realization, is one of the foremost spiritual channels in the world. Alchemy is composed of the pure, unedited words of The Guides as they have been channeled through Paul. Their message is poignant and beautifully written, humming with wisdom and insight for all who are ready and willing to receive their words.


Emotional Alchemy

Emotional Alchemy

Author: Tara Bennett-Goleman

Publisher: Harmony

Published: 2002-01-22

Total Pages: 435

ISBN-13: 0609809032

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“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.