The Salmon Sisters: Feasting, Fishing, and Living in Alaska

The Salmon Sisters: Feasting, Fishing, and Living in Alaska

Author: Emma Teal Laukitis

Publisher: Sasquatch Books

Published: 2020-04-07

Total Pages: 210

ISBN-13: 1632172267

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Introducing Alaska’s answer to the Pioneer Woman: Two sisters share their remarkable life story as fisherwomen of the Aleutian Islands—plus 50 sustainable seafood recipes that honor the beauty of wild foods. Share in the remarkable and wild lives of Emma Teal Laukitis and Claire Neaton, the Salmon Sisters, who grew up on a homestead in the Aleutians where the family ran a commercial fishing boat in the Alaskan sea. Their book reveals through stories, recipes, and photography this outward-bound lifestyle of natural bounty, the honest work on a boat's deck, and the wholesome food that comes from local waters and land. Here are creative and simple ways to enjoy wild salmon, halibut, and spot prawns, as well as simple crafts and ideas for exploring the natural world. The sisters are committed to sustaining and celebrating the seafaring community in Alaska, and their business of selling products related to and from the ocean donates a can of wild-caught fish to local food banks for each item purchased. “To flip through the pages of Emma Teal Laukities’s and Claire Neaton’s new cookbook . . . is to be whisked away on an adventure in the country’s northernmost state.” —Martha Stewart


Made of Salmon

Made of Salmon

Author: Nancy Lord

Publisher: University of Alaska Press

Published: 2016-05-15

Total Pages: 222

ISBN-13: 1602232849

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All over the world, salmon populations are in trouble, as overfishing and habitat loss have combined to put the once-great Atlantic and Pacific Northwest runs at serious risk. Alaska, however, stands out as a rare success story: its salmon populations remain strong and healthy, the result of years of careful management and conservation programs that are rooted in a shared understanding of the importance of the fish to the life, culture, and history of the state. Made of Salmon brings together more than fifty diverse Alaska voices to celebrate the salmon and its place in Alaska life. A mix of words and images, the book interweaves longer works by some of Alaska’s finest writers with shorter, more anecdotal accounts and stunning photographs of Alaskans fishing for, catching, preserving, and eating salmon throughout the state. A love letter to a fish that has been central to Alaska life for centuries, Made of Salmon is a reminder of the stakes of this great, ongoing conservation battle.


Real Food for Pregnancy

Real Food for Pregnancy

Author: Lily Nichols

Publisher:

Published: 2018-02-21

Total Pages: 348

ISBN-13: 9780986295041

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Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.


The Whale and the Cupcake

The Whale and the Cupcake

Author: Julia O'Malley

Publisher: University of Washington Press

Published: 2019-12-10

Total Pages: 174

ISBN-13: 0295746750

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From fish and fiddleheads to salmonberries and Spam, Alaskan cuisine spans the two extremes of locally abundant wild foods and shelf-stable ingredients produced thousands of miles away. As immigration shapes Anchorage into one of the most ethnically diverse cities in the country, Alaska’s changing food culture continues to reflect the tension between self-reliance and longing for distant places or faraway homes. Alaska Native communities express their cultural resilience in gathering, processing, and sharing wild food; these seasonal food practices resonate with all Alaskans who come together to fish and stock their refrigerators in preparation for the long winter. In warm home kitchens and remote cafés, Alaskan food brings people together, creating community and excitement in canning salmon, slicing muktuk, and savoring fresh berry pies. This collection features interviews, photographs, and recipes by James Beard Award–winning journalist and third-generation Alaskan Julia O’Malley. Touching on issues of subsistence, climate change, cultural mixing and remixing, innovation, interdependence, and community, The Whale and the Cupcake reveals how Alaskans connect with the land and each other through food.


The Alaskan Retreater's Notebook

The Alaskan Retreater's Notebook

Author: Ray Ordorica

Publisher: Skyhorse

Published: 2016-01-19

Total Pages: 182

ISBN-13: 151070082X

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In the fall of 1978 Ray Ordorica packed everything he thought he would need into his Toyota LandCruiser and drove north to Alaska. He came to a land he had never seen, to find something he wasn't even sure existed: a wilderness cabin he could use for a year or more to live, think, relax, read, and write. Ordorica found his cabin, fixed it up, and, although it was just an un-insulated 12- by 16-foot one-room log structure, he spent three winters in it in relative comfort. Ordorica’s life in that cabin fulfilled a dream he had had for more than ten years. During his long winters in Alaska, it occurred to him that there must be many others who have put off an extended wilderness visit to out of ignorance or fear. They have as many questions about Alaska as he had before he arrived: How do you cope with 40 below? How do you get water? Is it totally dark in mid-winter? These questions and many more gave Ordorica the idea to write the Alaskan Retreater’s Notebook, an epic memoir about one man’s journey into the Alaskan wilderness. With his wisdom, you will learn how to live with the country, and not against it.


The Alaska from Scratch Cookbook

The Alaska from Scratch Cookbook

Author: Maya Wilson

Publisher: Rodale

Published: 2018-02-20

Total Pages: 280

ISBN-13: 1635650631

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From Alaska from Scratch blogger Maya Wilson comes a beautifully scenic cookbook celebrating Alaska and its ocean-to-table, homemade food culture. When Maya Wilson and her three kids transplanted to Alaska in 2011, she didn’t know what to expect. But what she ended up finding was home—and she turned her love for the gorgeous landscapes and fresh cuisine into the now hugely popular blog Alaska from Scratch. Maya’s first book is filled with 75 delicious, family-friendly recipes that are based on the seasonality of Alaska. There’s an abundance of wild berries, so summer recipes are full of them, and to get through the cold winters, she includes hearty soups and pot pies. Her recipes—sheet pan balsamic chicken, coffee chocolate chip banana bread, and Kenai cheeseburgers—are created for busy families like hers. And of course, she incorporates plenty of the seafood Alaska is famous for: halibut poached in Thai curry, a salmon superfood salad, and local recipes like reindeer sausage and moose shepherd’s pie.


Salmon

Salmon

Author: Nicolaas Mink

Publisher: Reaktion Books

Published: 2013-09-15

Total Pages: 129

ISBN-13: 1780232209

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Rich in omega-3 fatty acids, cheap, and widely available, salmon is often listed as an essential part of any diet. A delicious and versatile fish, it can be used to make sashimi, cold smoked for lox, or shaped into a fishcake as an alternative to hamburgers. But while salmon is enjoyed all over the globe, it also swims at the center of controversy, with commercial fishing, global warming, and loss of freshwater habitats all threatening salmon populations and the ecological and health impacts of intense salmon farming under fire. In this beautifully illustrated book, Nicolaas Mink takes readers on a culinary journey from the coast of Alaska to the rivers of Scotland, tracing salmon’s history from the earliest known records to the present. He tells the story of how the salmon was transformed from an abundant fish found seasonally along coastal regions to a mass-produced canned food and a highly prized culinary delight. Exploring the nutritional benefits of this fish, he examines recent studies that show how these benefits diminish in farm-raised salmon. With many delicious recipes, Salmon is the perfect gift for every fish lover.


What Fish See

What Fish See

Author: Colin J. Kageyama

Publisher: Frank Amato Publications

Published: 1999

Total Pages: 0

ISBN-13: 9781571881403

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An in-depth examination by Dr. Colin Kageyama of how and what fish see. This important book will help all anglers to design better flies and lures by its explanation of the physical processes of light in water and consequently how colors change and are perceived by fish in varying conditions of depth, turbidity, and light. Excellent illustrations by Vic Erickson and color plates that show startling color changes. This book will change the way you fish!


Following the Alaskan Dream

Following the Alaskan Dream

Author: Marilyn Jordan George

Publisher: Little Norway Press

Published: 1999-09

Total Pages: 372

ISBN-13: 9780967163918

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In this gripping memoir, Marilyn captures the thrill of hunting for salmon while raising children aboard their troller. She shares the trials and joys of life in this last frontier. Includes black and white photos from the author's life.