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Author: Africa News Service
Publisher: Penguin Group
Published: 1986
Total Pages: 220
ISBN-13:
DOWNLOAD EBOOKProvides African-style recipes for soups, sauces, snacks, appetizers, chicken, meat, seafood, vegetables, salads, desserts and beverages.
Author: Portia Mbau
Publisher: Quivertree Publications
Published: 2019-08-01
Total Pages: 221
ISBN-13: 1928429297
DOWNLOAD EBOOKJourney through Africa with chef and founder of The Africa Cafe, Portia Mbau. In 1992 Portia started the first African restaurant in South Africa, serving food inspired by her travels across the continent. The Africa Cookbook is a compilation of her tried-and-tested recipes, designed to bring the flavours and techniques of Africa into your home kitchen. With Portia's added flair, the dishes go beyond tradition into innovation. Part of her signature is the use of healthy and organic ingredients that still evoke the authentic, much-loved flavours of Africa.
Author: Jessica B. Harris
Publisher: Simon and Schuster
Published: 1998
Total Pages: 408
ISBN-13: 0684802759
DOWNLOAD EBOOKGathers information on the unique foods of Africa and the lands they come from, and provides more than two hundred traditional and new recipes.
Author: Aileen Wilsen
Publisher: Echo Point+ORM
Published: 2020-10-14
Total Pages: 157
ISBN-13: 1635617537
DOWNLOAD EBOOKOver 170 recipes showcasing this unique cuisine incorporating African, European, and Eastern cooking traditions. Distilled through years of diverse and dynamic culture, South African food is both distinct and delicious. In this cookbook, mother-daughter duo Aileen Wilsen and Kathleen Farquharson provide not only a wide variety of recipes but tips on procuring (or substituting) hard-to-find ingredients as well as accurate and reliable US measurement conversions (so you’ll never find yourself searching for a calculator in your kitchen cabinets). Inside you'll find over 170 mouth-watering South African dishes, tweaked and perfected for easy and authentic preparation in American kitchens. From snacks and appetizers, to entrees and decadent desserts, South African Cooking in the USA will inspire hundreds of three course meals. Some favorites include: Samoosas * Peppadew dip * Bunny Chow * Bobotie * Oxtail Stew * Hot Durban Curry * Monkeygland Steak * Chakalaka * Buttermilk Rusks * Melktert * Hot Cross buns * and many more
Author: Various contributors
Publisher: Quivertree Publications
Published: 2016-07-18
Total Pages: 379
ISBN-13: 1928209726
DOWNLOAD EBOOK67 of South Africa's finest cooks, chefs, gardeners, bakers, farmers, foragers and local food heroes let us into their homes - and their hearts - as they share the recipes they make for the people they love. Each recipe is accompanied by stunning original photography that captures the essence of our beautiful country. Featuring over 130 recipes, from tried and true classics to contemporary fare, The Great South African Cookbook showcases the diversity and creativity of South Africa's vibrant, unique food culture.
Author: Pierre Thiam
Publisher: Lake Isle Press
Published: 2019-10-07
Total Pages: 192
ISBN-13: 9781891105692
DOWNLOAD EBOOKIn this landmark cookbook, chef Pierre Thiam, a native of Senegal, celebrates fonio, an ancient "miracle grain" of his childhood that he believes could change the world. Grown for centuries in Africa, fonio is not only nutritious and gluten-free, but also as easy to cook as rice and quinoa. The Fonio Cookbook is full of simple recipes for the home cook, with both traditional West African dishes such as Fonio Fritters with Sweet Potato and modern creations like Tamarind Roasted Chicken with Fonio and Fonio Seafood Paella. There are also numerous fonio dishes for breakfast and satisfying your sweet tooth, including Fonio and Plantain Pancakes and Fonio Chocolate Cake with Raspberry Coulis. Among the recipes, you'll find a rich cultural history of fonio that Thiam recounts in fascinating detail. The Fonio Cookbook also takes the reader on a journey to Senegal's fonio-growing region, with evocative photos and stories from harvest season detailing the grain's ease of growth and highlighting the people who transform fonio from crop to edible grain. Come along and discover this nutrient-rich ancient grain that's gaining incredible momentum in the western world and how it can replace any grain in your favorite dishes.
Author: Bryant Terry
Publisher: Ten Speed Press
Published: 2014-04-08
Total Pages: 226
ISBN-13: 1607745313
DOWNLOAD EBOOKRenowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.
Author: Nicky Garratt
Publisher: PM Press
Published: 2013-07-01
Total Pages: 350
ISBN-13: 1604868899
DOWNLOAD EBOOKMango & Mint is a collection of favorite vegan dishes inspired by the foods of the Arab world, India, and North Africa. It follows the philosophy of a cuisine free of meat rather than one that emulates it. One common thread in these cuisines is that they can be prepared in a buffet style without a centerpiece (historically the kill from the hunt or domesticated herd). Care has been taken to include sufficient recipes to build a complete buffet or a formal sit-down meal. Traditional recipes for familiar classics such as hummus or chana masala are enriched with tips and presentation ideas while established flavors and techniques are brought to bear on new combinations. This collection of recipes leans toward the flavorful with Arabic and North African creations such as Baba Ghanoush, Red Pepper Bulgur Salad, Spinach Pies, Harissa, Donuts in Syrup, and Indian favorites such as Apple Soup, Peanut Vada, Chana Masala with Green Chiles, and Mango Rice. The recipes range from quick and easily created to relatively complex but requiring only basic equipment and rudimentary skill. A section called “Ganging Up” has ideas and procedures for planning ahead and saving money by maximizing resources. This includes buying in season, getting the most out of a barbeque, freezing, cooking in batches, and creating vegetable stocks and base sauces. The final section, “Recycled,” has recipes for normally discarded matter like watermelon rinds, leftovers, and wild plants. An index for fresh ingredients enables one to quickly locate a recipe by provisions already in your refrigerator while a sample menu section with full-color photographs offer presentation ideas.
Author: Anto Cocagne
Publisher: Allen & Unwin
Published: 2022-02-17
Total Pages: 372
ISBN-13: 1761063871
DOWNLOAD EBOOKAn ode to conviviality, south of the Sahara - generosity and positivity through recipes, stories and culinary traditions. In this vibrant and generous celebration of food, friendship and conviviality, photographer Aline Princet and Anto Cocagne, a young chef from Gabon, invite musicians, writers, artists and creatives from all over African, south of the Sahara, to share their recipes and bring the spotlight to focus on the rich diversity of African food. The 80 authentic recipes showcased here include the best dishes from Gabon, Senegal, Ivory Coast, Cameroon, Congo and Ethiopia, and with each recipe comes information on its origins, its key ingredients and tips and advice for the home cook on how to cook them to perfection. They use fruit, grains, vegetables, spices and are delicious, healthy, often vegetarian or vegan and some gluten-free. Interwoven throughout are interviews with the artists who talk about what African food means to them. Saka Saka pays tribute to food-loving Africans and African culture and invites us all in to taste and savour.
Author: Olivia Warren
Publisher: Hippocrene Books
Published: 2000
Total Pages: 0
ISBN-13: 9780781807647
DOWNLOAD EBOOKThis cookbook includes 100 easy-to-follow recipes, adapted for the North American kitchen, a section of staple ingredients, and the author's introduction and comments throughout regarding the history, traditions and culture of Eritrea.
