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Author: Robert C. Atkins, M.D.
Publisher: Government Institutes
Published: 2002-09-01
Total Pages: 457
ISBN-13: 159077163X
DOWNLOAD EBOOKThis new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.
Author: Bruce Bourque
Publisher: U of Nebraska Press
Published: 2004-07-01
Total Pages: 396
ISBN-13: 9780803262317
DOWNLOAD EBOOKDocuments the generations of Native peoples who for twelve millennia have moved through and eventually settled along the rocky coast, rivers, lakes, valleys, and mountains of a region now known as Maine.
Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
Published: 2010-03-02
Total Pages: 354
ISBN-13: 1439190283
DOWNLOAD EBOOKThe international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Author: Michael Greger
Publisher: Lantern Books
Published: 2005
Total Pages: 180
ISBN-13: 9781590560860
DOWNLOAD EBOOKThe author draws together decades of research to decisively debunk the purported "science" behind the low-carb claims. "Carbophobia" lists the known hazards inherent to the the Atkins diet and other low-carb regimens.
Author: Mary Adkins
Publisher: HarperCollins
Published: 2019-02-05
Total Pages: 289
ISBN-13: 0062834703
DOWNLOAD EBOOK“Warm, original, funny and heartbreaking, this novel made me drop everything so I could read it in one lovely afternoon. When You Read This is inventive and witty, but more importantly it’s honest and wise. I adored it.” — Jennifer Close, author of Girls in White Dresses and The Hopefuls For fans of Maria Semple and Rainbow Rowell, a comedy-drama for the digital age: an epistolary debut novel about the ties that bind and break our hearts. For four years, Iris Massey worked side by side with PR maven Smith Simonyi, helping clients perfect their brands. But Iris has died, taken by terminal illness at only thirty-three. Adrift without his friend and colleague, Smith is surprised to discover that in her last six months, Iris created a blog filled with sharp and often funny musings on the end of a life not quite fulfilled. She also made one final request: for Smith to get her posts published as a book. With the help of his charmingly eager, if overbearingly forthright, new intern Carl, Smith tackles the task of fulfilling Iris’s last wish. Before he can do so, though, he must get the approval of Iris’ big sister Jade, an haute cuisine chef who’s been knocked sideways by her loss. Each carrying their own baggage, Smith and Jade end up on a collision course with their own unresolved pasts and with each other. Told in a series of e-mails, blog posts, online therapy submissions, text messages, legal correspondence, home-rental bookings, and other snippets of our virtual lives, When You Read This is a deft, captivating romantic comedy—funny, tragic, surprising, and bittersweet—that candidly reveals how we find new beginnings after loss.
Author: Annie Atkins
Publisher: Phaidon Press
Published: 2020-02-26
Total Pages: 0
ISBN-13: 9780714879383
DOWNLOAD EBOOKA behind-the-scenes look at the extraordinary and meticulous design of graphic objects for film sets Although graphic props such as invitations, letters, tickets, and packaging are rarely seen close-up by a cinema audience, they are designed in painstaking detail. Dublin-based designer Annie Atkins invites readers into the creative process behind her intricately designed, rigorously researched, and visually stunning graphic props. These objects may be given just a fleeting moment of screen time, but their authenticity is vital and their role is crucial: to nudge both the actors on set and the audience just that much further into the fictional world of the film.
Author: Colette Heimowitz
Publisher: Simon and Schuster
Published: 2017-12-12
Total Pages: 336
ISBN-13: 1501175440
DOWNLOAD EBOOK"Illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health"--
Author: Richard Michael Gramly
Publisher: Rowman & Littlefield
Published: 2024-07-17
Total Pages: 159
ISBN-13: 1538186977
DOWNLOAD EBOOKGuide to Palaeolithic Artifacts and Features of the Americas is the go-to reference for stone, bone, antler, ivory, and wooden artifacts of the Palaeolithic era in the Americas. Written by Ricard Michael Gramly, an expert in the field, this book canvases a century of archaeological literature and scholarship and includes over 150 images to clearly and efficiently classify the artifacts discussed. Each artifact includes all the terms and synonyms by which it is classified, a visual depiction of the artifact, and the time period in which the artifact occurred in. Combining both Old and New World technologies, typologies and practices, this book is a must-have compilation for professional and amateur archaeologists, collectors of Palaeolithic artifacts, and the casual reader interested in the history of the Americas.
Author: Guy E. Gibbon
Publisher: Routledge
Published: 2022-01-26
Total Pages: 1020
ISBN-13: 1136801790
DOWNLOAD EBOOKFirst published in 1998. Did prehistoric humans walk to North America from Siberia? Who were the inhabitants of the spectacular Anasazi cliff dwellings in the Southwest and why did they disappear? Native Americans used acorns as a major food source, but how did they get rid of the tannic acid which is toxic to humans? How does radiocarbon dating work and how accurate is it? Written for the informed lay person, college-level student, and professional, Archaeology of Prehistoric Native America: An Encyclopedia is an important resource for the study of the earliest North Americans; including facts, theories, descriptions, and speculations on the ancient nomads and hunter-gathers that populated continental North America.
Author: Colette Heimowitz
Publisher: Random House
Published: 2014-01-02
Total Pages: 304
ISBN-13: 1448177944
DOWNLOAD EBOOKAtkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: o tips and advice for keeping on track with your diet o budget-friendly meal plans and recipes for the whole family o low-carb grab-and-go food options o solutions to common dieting problems o inspirational case studies Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.
