The 90-Minute Baby Sleep Program
The 90-Minute Baby Sleep Program

Author: Polly Moore

Publisher: Workman Publishing

Published: 2008-01-24

Total Pages: 196

ISBN-13: 9780761143116

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Introduces a scientifically proven, effective approach to getting children the sleep they need, presenting the N.A.P.S. program that uses a child's natural sleep rhythms to enhance the quality of sleep at night and during naps, offering suggestions on how to implement it for babies at various ages, and discussing the health, intellectual, and emotional benefits of sleep.

Association Between Sleep Quality and Aging
Association Between Sleep Quality and Aging

Author: Joel Ramirez

Publisher: Frontiers Media SA

Published: 2024-03-11

Total Pages: 133

ISBN-13: 2832545971

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With life expectancy on the rise, the proportion of people aged 60 or older is projected to account for more than one-fifth of the global population by 2050. Sleep quality is one of the most common health concerns that increases with age. Changes in sleep patterns associated with old age include disturbed sleep onset, an increase in sleep fragmentation, more frequent daytime dysfunction, and less slow-wave sleep than younger adults. Sleep is a complex physiological process critical to our health and survival; the many functions of sleep range from cerebral metabolic waste clearance and energy conservation to supporting cognitive performance and psychological well-being. Insufficient sleep has been linked to an increased risk of developing several chronic conditions, including type 2 diabetes, cardiovascular disease, immunodeficiency, chronic pain, depression, and neurodegenerative diseases such as dementia due to Alzheimer’s disease. What remains unclear is how variations in sleep quality are related to cognitive performance and how this relationship changes with age, with several decades of research on the subject having produced mixed results. Despite this, much recent evidence indicates a strong relationship between disturbed sleep and accelerated cognitive decline in older adults. For example, several studies have found that a loss in sleep quality precedes the emergence of cognitive deficits and that sleep disturbances may therefore constitute an early marker of cognitive decline. Sleep disturbances also become more extensive with the progression of neurodegenerative diseases, which raises questions about the possibility of a bidirectional relationship.

Evidence-Based Cardiology
Evidence-Based Cardiology

Author: Christopher C. Cannon

Publisher: Lippincott Williams & Wilkins

Published: 2012-03-28

Total Pages: 496

ISBN-13: 1451148186

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Thoroughly updated for its Third Edition, this pocket-sized handbook provides easy access to clinical trial data that are crucial in therapeutic decision-making. The book enables clinicians to quickly review the studies that support or refute an intervention and choose the most appropriate, cost-effective treatment. Each chapter summarizes the pathophysiology of a disease and guideline-recommended diagnostic tests and treatments, and presents synopses of the major clinical trials for all therapies. New sections in this Third Edition cover peripheral artery disease and drug-eluting stents. This edition also features expanded coverage of pacers and ICDs and an expanded section on preventive pre-hospital cardiology.

Carbonates—Advances in Research and Application: 2013 Edition
Carbonates—Advances in Research and Application: 2013 Edition

Author:

Publisher: ScholarlyEditions

Published: 2013-06-21

Total Pages: 306

ISBN-13: 1481686186

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Carbonates—Advances in Research and Application: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Calcium Carbonate. The editors have built Carbonates—Advances in Research and Application: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Calcium Carbonate in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Carbonates—Advances in Research and Application: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Saptamsidhi
Saptamsidhi

Author: Ar. K. Shivkumar

Publisher: Notion Press

Published: 2024-03-29

Total Pages: 458

ISBN-13:

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“A Ready Reckoner Reference Handbook on Hinduism Concepts recommending Practical Vedic Approaches for Today’s Modern Life” This book is an attempt to change your Outlook on ‘LIFE’ & ways of maintaining its ‘HEALTH’ - offering new positive solutions in Vedic context. HOLISTIC HEALTH truly refers to a way of living. It emphasizes the body, mind, spirit, and emotions in its pursuit for optimal health, wellness, and well-being, considering the whole individual and the environment, rather than focusing only on illness or specific body parts. • What is the first & the foremost step before getting down from bed - PUSHPANJALI • How to avoid ‘LIFESTYLE DISORDERS’, in today’s trending Lifestyle – AAROGYAM • What is your body constitution TYPE as per Vata, Pitta, Kapha & how to balance it - AYURVEDA • How to determine the Auspicious moments of the days & nights - SAPTAGYANAM • How to awaken our ‘7’ body energy chakras step-by-step – DHAYANAM • How to perform ‘SURYANAMASKARA Yogic Kriya’ and its 360* effects on us – PRANAYOGAM • How do we perform the ‘ANTHESTI SANSKAAR’ – the death rituals for disposing the body to the Panchatatvas – SANSKAARAM "SAPTAMSIDHI" is a concept related to holistic health approaches, through the ‘7’ PGR MEASURES (PREVENTIVE, GUIDING & REMEDIAL), in which all topics are interconnected, interwoven, and interrelated between them and among themselves, influenced by the origin of Hinduism Vedic Life Culture. It is a "SELF HELP GUIDE" that instructs the reader to embrace any of THE 7-CONCEPTS of "HOLISTIC HEALTH APPROACHES" or to combine them all to avoid falling prey to MODERN LIFESTYLE DISORDERS. TABULAR FORMATS (TF) are condensed contents in a table format that give the reader a quick peek at the whole summary and the highlighted key points of each chapter on a single page. A total of 23 different tabular formats provides a completely new perspective for knowing, interpreting, and analyzing the subject matter with much greater clarity and understanding. Each chapter contains roughly 245 images, diagrams, and visual interpretations to provide readers with a clear, concise understanding of the relevant material of each topic discussed. The information is documented, assessed, and presented as an instant ready reckoner for all age groups, and it can be used at various times throughout one's important life phases.

Effects of cell wall degradation on the polyphenol content and profile of red berries during juice production (Band 9)
Effects of cell wall degradation on the polyphenol content and profile of red berries during juice production (Band 9)

Author: Lena Rebecca Larsen

Publisher: Cuvillier Verlag

Published: 2021-10-28

Total Pages: 164

ISBN-13: 3736965184

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The quality of red juices is strongly determined by their content of anthocyanins since these are responsible for the nutritional value and organoleptic properties. The final anthocyanin concentration greatly depends on juice production and, more specifically, on the disintegration of the pectic substances in the cell walls during maceration which increases anthocyanin extractability. This work evaluates the potential of ultrasound treatment during enzymatic maceration to enhance pectin degradation. The application of this technique allows for gentle processing conditions regarding temperature and time compared to the conventional enzymatic treatment. Concurrently, the arising pool of soluble pectic oligosaccharides and polysaccharides can be increased which beneficially affects anthocyanin stability by complexation. The resulting interactions are multifaceted depending on the structural properties of both involved compounds. This thesis expands the knowledge of the molecular mechanisms of pectin degradation leading to soluble polymers that increase the stability of anthocyanins by complexation.

Ecstasy: The Clinical, Pharmacological and Neurotoxicological Effects of the Drug MDMA
Ecstasy: The Clinical, Pharmacological and Neurotoxicological Effects of the Drug MDMA

Author: Stephen J. Peroutka

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 252

ISBN-13: 1461314852

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The variety of viewpoints expressed in this book illustrate the many contro versies surrounding MDMA [1]. On the one hand, the proponents ofMDMA use believe this agent offers a unique psychoactive effect that may have important clinical applications, especially in the field of psychotherapy. On the other hand, the scientific data concerning the neurotoxic effects of the drug are unequivocal. The most striking feature of the human information of MDMA is the paucity of data that has been generated on the drug since it was patented in 1914. As pointed out by Beck (Chapter 6) and others, a clear need exists for better epidemiological and clinical data on MDMA. In the absence of such data, arguments both for and against the cotinued use ofMDMA with humans will be difficult to support. Unfortunately, the currently available data must be used to develop rational policies for potential human users of MDMA. At the present time, there are no data indicating that recreational doses of MDMA permanently damage the human brain. Nonetheless, based on a review of the contents of this book as well as on informal discussions with approximately 200 recreational users of MDMA, the following personal observations suggest that MDMA is radically different from other recreational drugs.

The Natural Baby Sleep Solution
The Natural Baby Sleep Solution

Author: Polly Moore Ph.D.

Publisher: Workman Publishing Company

Published: 2016-03-08

Total Pages: 193

ISBN-13: 0761193022

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Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. For babies aged two weeks to one year Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes A simple program for sleep that delivers foolproof results.