The 7 Worst Testosterone Killers
The 7 Worst Testosterone Killers

Author: Mike Westerdal, Sports Nutrition Certified

Publisher: Critical Bench

Published: 2021-11-15

Total Pages: 14

ISBN-13:

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Men were created to be strong and virile. Testosterone is the anabolic male hormone that separates men from women. It is what gives men our male characteristics, including our virility and strength. Plus testosterone also drives muscle growth and strength while performing other functions such as: Maintaining reproductive tissues Stimulating sperm-production Stimulating and maintaining sexual function Supporting bone strength As men age, our testosterone production gradually declines from year to year. But it’s not just aging that robs us of our testosterone– it is also changing societal norms where men are encouraged to repress our masculinity and even embrace our feminine side. Likewise, the modern environment is toxic to men. Every day, our bodies and spirits are under constant assault from testosterone-robbing enemies that slowly hammer away at our masculinity by inhibiting our God-given ability to naturally produce testosterone. I’m here to today to show you how to fight back and take charge of your masculinity by teaching you about the seven most common testosterone killers we encounter every day of our lives in this special report.

Body-Weight Beast Phase 1
Body-Weight Beast Phase 1

Author: Chris Wilson, RKC, CPT, SNC

Publisher: Critical Bench

Published: 2021-11-23

Total Pages: 21

ISBN-13:

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This Body-Weight BEAST program is 4-weeks of full body strengthening mixed with cardiovascular training, resistance conditioning, core development and metabolic bursting and incorporates all FOUR strength types. As we age, we lose major ground with our strength to weight ratio unless of course it’s part of our routine. Most guys spend all their time moving around free weights and sitting on machines in the gym to gain strength and muscle mass and that’s not a bad thing because working out is awesome…. However, the trouble with ONLY using that approach is that over time these same guys will lose something very important to them: Body-weight Strength. Moving your own body effectively is vital to a healthy life, to survival and it becomes increasingly important as we age. Get GREAT at moving your body again by focusing on body weight only exercises.

Body-Weight Beast - Phase 2
Body-Weight Beast - Phase 2

Author: Chris Wilson, RKC, CPT, SNC

Publisher: Critical Bench

Published: 2021-11-25

Total Pages: 13

ISBN-13:

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Phase 2 of the Body-Weight BEAST program is another 4-weeks of full body strengthening mixed with cardiovascular training, resistance conditioning, core development and metabolic bursting and incorporates all FOUR strength types. However, this Phase really targets both Strength Stability and Strength Endurance beyond what the Phase 1 workouts offered. Remember, moving your own body effectively is vital to a healthy life, to survival and it becomes increasingly important as we age. Get GREAT at moving your body again by focusing on body weight only exercises!

Old School Muscle
Old School Muscle

Author: Dennis B. Weis

Publisher: Critical Bench

Published: 2021-12-18

Total Pages: 48

ISBN-13:

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Bodybuilding historian Dennis B. Weis, the Yukon Hercules, reveals in great detail the training program that former I.F.B.B. champion Steve Davis used decades ago to achieve what many in the bodybuilding world considered (and still do to this day) the absolute maximum in muscularity and muscle size, simultaneously. His drug-free bodybuilding methods of training will help you to achieve total muscularity while maintaining huge muscle mass through deliberate heavy training but without canceling out all muscle definition.

Bench for Reps
Bench for Reps

Author: Mike Westerdal, HCT

Publisher: Critical Bench

Published: 2021-11-20

Total Pages: 28

ISBN-13:

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Increase Your Bench Press Rep Strength in Just 8-Weeks! Who Else Wants to Set a New Personal Record this year by Bench Pressing Their Bodyweight For As Many As 5 to 15 Even 30-Reps In Just 8-Short Weeks? The NFL Combine Uses The “225 LB -Rep Test” To Determine The Strength Endurance of Their Players. Now It’s Your Turn To Push Like a Pro & See How You Stack Up With the Bench for Reps Challenge.

Body-Weight Beast - Phase 3
Body-Weight Beast - Phase 3

Author: Chris Wilson, RKC, CPT, SNC

Publisher: Critical Bench

Published: 2021-11-25

Total Pages: 13

ISBN-13:

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Phase 3 of the Body-Weight BEAST program is the final 4-weeks of the program including full body strengthening mixed with cardiovascular training, resistance conditioning, core development and metabolic bursting and incorporates all FOUR strength types. But this final phase of the 3-Phase series is based mostly on boosting Relative Strength which is how strong you are for your size. Remember, moving your own body effectively is vital to a healthy life, to survival and it becomes increasingly important as we age. Get GREAT at moving your body again by focusing on body weight only exercises!

5 Powerbuilding Workouts for Strength and Size
5 Powerbuilding Workouts for Strength and Size

Author: Dennis B. Weis

Publisher: Critical Bench

Published: 2021-11-13

Total Pages: 30

ISBN-13:

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"Gain Behemoth Muscle Mass & Power Naturally with these Super-Effective Power Programs!" If this is your passion, then the following these five super-effective basic power programs will speed your gains in muscle density and power simultaneously. Regardless of which of the 5 programs you might choose to perform, one thing will be quickly apparent... You will experience an exciting new massiveness and power with these time-tested workout programs!

Super Arm Growth
Super Arm Growth

Author: Dennis B. Weis

Publisher: Critical Bench

Published: 2021-12-25

Total Pages: 89

ISBN-13:

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Want To Add A Half-Inch To Your Arms In One Day? Well… if you’ve grown despondent at your temporary inability to produce fresh new muscle growth in your arms, give it another try with The Radical Muscle Blitz System for Rapid Arm Growth described in this gigantic Super Arm Growth Book!

Killer Game Programming in Java
Killer Game Programming in Java

Author: Andrew Davison

Publisher: "O'Reilly Media, Inc."

Published: 2005-05-20

Total Pages: 1000

ISBN-13: 0596552904

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Although the number of commercial Java games is still small compared to those written in C or C++, the market is expanding rapidly. Recent updates to Java make it faster and easier to create powerful gaming applications-particularly Java 3D-is fueling an explosive growth in Java games. Java games like Puzzle Pirates, Chrome, Star Wars Galaxies, Runescape, Alien Flux, Kingdom of Wars, Law and Order II, Roboforge, Tom Clancy's Politika, and scores of others have earned awards and become bestsellers.Java developers new to graphics and game programming, as well as game developers new to Java 3D, will find Killer Game Programming in Java invaluable. This new book is a practical introduction to the latest Java graphics and game programming technologies and techniques. It is the first book to thoroughly cover Java's 3D capabilities for all types of graphics and game development projects.Killer Game Programming in Java is a comprehensive guide to everything you need to know to program cool, testosterone-drenched Java games. It will give you reusable techniques to create everything from fast, full-screen action games to multiplayer 3D games. In addition to the most thorough coverage of Java 3D available, Killer Game Programming in Java also clearly details the older, better-known 2D APIs, 3D sprites, animated 3D sprites, first-person shooter programming, sound, fractals, and networked games. Killer Game Programming in Java is a must-have for anyone who wants to create adrenaline-fueled games in Java.

Marijuana As Medicine?
Marijuana As Medicine?

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2000-12-30

Total Pages: 216

ISBN-13: 0309065313

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Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.