What’s keeping you from a better relationship with your child? It’s not that you don’t want to spend more time together, have more fun, and pass along more God-honoring values. But life gets in the way, and before you know it you’re waving good-bye to a son or daughter and wishing you could try that fathering thing again. The 21-Day Dad’s Challenge features a simple, practical tip for each day of the next three weeks—along with a quick, easy way to try it out. Not enough to weigh you down; just enough to make a difference. You’ll be challenged by the best: Tony Dungy, Josh McDowell, Randy Alcorn, Carey Casey, Jim Daly, and more. No matter what your child’s age, make each day count with in-person loving, coaching, and modeling—starting with the next 21!
Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman. From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals • how a man can become a "strong father" • how a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex • how to lay down ground rules that are respected without creating distance in your relationship with your daughter • why you need to be your daughter's hero • the mistakes most fathers make and their serious consequences • how to help daughters make their own good decisions and avoid disastrous mistakes • how a father's faith will influence his daughter's spiritual development • how to get through to you daughter, even during her toughest don't-talk-to-me years • true stories of daughters who were on the wrong path—and how their fathers helped to bring them back Learn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.
In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.
Three veteran dads offer their best practical advice so you can build awesome relationships with your kids. In partnership with the National Center for Fathering, they draw on their day-in, day-out experience to help you... creatively express care and affection in ways only a father can convey a positive perspective on life and the future teach, counsel, and guide in ways your children can receive and remember remind your kids—and yourself—that God is always there, listening and participating be a dad through all the stages of your kids' lives These time-tested ideas will reignite your passion for being a dad. You'll find the inspiration and know-how you need to engage with daughters and sons in the best ways possible and make your home their favorite place to be.
Do you feel like it's time to start taking better care of yourself? Do you want to look and feel better? If you ask my dad what "clean eating" is, he'll act confused and tell you it probably means not to eat things off the floor. What do you think of when you hear "clean eating"? Do you imagine some locally grown organic lettuce leaves sitting sadly on a plate? Do you think of green juice or health supplements? Yoga and detox diets? Well, you won't find any of that in this book. Instead, we're going to focus on healthy and more realistic ways of eating - common sense that isn't all that common anymore. Clean eating is a lifestyle and an attitude more than it is a set of forbidden foods. Though some might disagree, you can eat meat, wheat, and dairy and still have a "clean" diet, and you most certainly don't need to spend a lot of money on "superfoods". During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection. And, most importantly, flexibility and joy rather than deprivation. You will be amazed by how much impact healthy eating will have on your overall well-being and the way you look. The 21-Day Clean Eating Challenge will help you to: - Make better food choices throughout the day - Wake up every morning feeling refreshed and well rested - Normalize blood pressure, cholesterol levels, and digestion - And more! --------------------- Keywords: healthy lifestyle, healthy eating rules, the body bible, feel fit and fabulous, whole 30, healthy eating challenge, clean eating for beginners, healthy habits, healthy eating habits
Do you feel like it's time to start taking better care of yourself? Do you want to look and feel better? If you ask my dad what "clean eating" is, he might humorously suggest it means not to eat things off the floor. What do you think of when you hear "clean eating"? Do you think of green juice or health supplements? Do you imagine some locally grown organic lettuce leaves sitting sadly on a plate? Well, you won't find any of that in this book. Instead, we're going to focus on healthy and more realistic ways of eating - common sense that isn't all that common anymore. The 21-Day Clean Eating Challenge will help you to: - Make healthier food choices all day long - Wake up each morning feeling revitalized and rested - Regulate blood pressure, cholesterol levels, and digestion - And more Are you ready to take on the challenge?
Listen carefully and you will hear it....the heart-cry for fathers. Your own heart may be longing for a spiritual father or a mentor. Your children might be missing the loving protection and consistent presence of a dad. You may be burdened by the epidemic of fatherlessness in our generation and your heart aches because of the painful suffering it has produced. What’s the answer to these cries of the heart? “Honor your father and your mother, as the Lord your God has commanded you, that your days may be prolonged and that it may go well with you...” Deuteronomy 5:16. Honor your father: when lived out, it is a command that can change the trajectory of generations. It’s a command that comes with a promise: honor our fathers (and mothers) and things will go well for us! Honor Your Father: Reset My Family Legacy tackles challenging topics like: How to honor “imperfect fathers”Restoring sexual integrityHow spiritual fathers (and mothers) can reset a family legacy... in spite of others’ failuresBecoming a father who is worthy of honorBringing honor to your children’s mother Including 80 different exercises designed to help you honor your heavenly Father, pray for your family’s legacy, develop a tribute to your Father, and pass on a generational blessing to your children, this resource will equip you to honor your father and reset your family legacy!
Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.
Does your family need a five-star general at the helm? A psychologist? A referee? Ken Blanchard, best-selling co-author of The One Minute Manager and Lead Like Jesus, points to a better role model: the Son of God. Joined by veteran parents and authors Phil Hodges and Tricia Goyer, renowned business mentor Blanchard shows how every family member benefits when parents take the reins as servant-leaders. Moms and dads will see themselves in a whole new light—as life-changers who get their example, strength, and joy from following Jesus at home. This user-friendly book’s practical principles and personal stories mark the path to a truly Christ-centered family, where integrity, love, grace, self-sacrifice, and forgiveness make all the difference.
What’s so important about being a grandfather? Everything! Don’t make the mistake of thinking that you’re not on the playing field anymore and that your championship days are over. As an elder of the family, you play a vital role in your grandchild’s future. You will leave a legacy for that child and your family, but what will it be? And how do you make sure it’s the best legacy possible? Carey Casey has a game plan. And you definitely need one, because building a winning legacy of love and godliness takes intentionality. Using a lifetime of heart-touching stories and research from the National Center for Fathering, this grandfather of nine and national expert on fathering takes you to the next level of influence in your family. Carey will “school you up” on building a legacy through loving, coaching, and modeling. And remember: No matter what your family heritage has been, and no matter what mistakes you may have made as a father, it’s never too late to redeem the past and build a new legacy. Applying this practical guide to your life will change your family for generations to come.
