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Author: Kerry M. Olitzky
Publisher: Jewish Lights Publishing
Published: 1993-12
Total Pages: 0
ISBN-13: 9781681629544
DOWNLOAD EBOOKRecovery is a conscious choice from moment to moment, day in and day out. This helpful and healing book of affirmations and daily recovery meditations gives readers words to life by, throughout the annual cycle of holiday observances and special times of the Jewish calendar.
Author: Tian Dayton, Ph.D.
Publisher: Health Communications, Inc.
Published: 2013-12-10
Total Pages: 410
ISBN-13: 075731788X
DOWNLOAD EBOOK365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.
Author: Rokelle Lerner
Publisher: Health Communications Incorporated
Published: 1996-11-01
Total Pages: 0
ISBN-13: 9780932194275
DOWNLOAD EBOOKThe messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.
Author: Kay Sheppard
Publisher: Simon and Schuster
Published: 2010-01-01
Total Pages: 507
ISBN-13: 0757395201
DOWNLOAD EBOOKMillions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction. Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by following her comprehensive program. The crux the program’s success is the Recovery Food Plan, which effectively eliminates cravings for sugar, carbohydrates, caffeine and personal trigger foods, which not only add unwanted pounds, they literally wreak havoc in the body. Food Addiction: Healing Day by Day appropriately begins on January 1, a time when most people are looking to shed unwanted holiday pounds and begin a healthier lifestyle. Each daily entry includes an affirmation for readers to focus on as well as a point of reflection, and offers an insightful message from Sheppard as someone who’s “been there”, helping them to: Overcome emotional barriers to recovery Avoid people who sabotage recovery efforts Recognize and prevent relapse Stay motivated, especially during challenging times At the end of each week, Sheppard poses thought-provoking questions to ensure that readers stay honest to the plan, keep their emotions in check, and avoid destructive behaviors. Sprinkled throughout are helpful “stress busters” and real-world tips to help readers achieve success.
Author: Keith Morgen
Publisher: SAGE Publications
Published: 2024-09-18
Total Pages: 387
ISBN-13: 1071885111
DOWNLOAD EBOOKBased on current research and theory, Substance Use Disorders and Addictions, Second Edition examines co-occurring psychiatric disorders as the norm with substance use disorders and addictions. With more than 25 years of experience in the field as a clinician, a researcher, a program developer, and an instructor, Keith Morgen encourages a holistic approach to working with individuals, using three case examples throughout the text to encourage the sequential application of concepts to co-occurring disorders. The second edition includes coverage of the DSM-5-TR diagnostic criteria, the 4th edition ASAM Placement Criteria, and the 2024 CACREP and MPCAC Counseling Accreditation standards. This second edition comes with over 300 new and recent scholarly sources. Readers will benefit from this applied and cutting-edge introduction to the field.
Author: Anonymous
Publisher: Simon and Schuster
Published: 2011-02-17
Total Pages: 390
ISBN-13: 1592859178
DOWNLOAD EBOOKDaily reflections for those searching for lasting recovery from sex addiction. The supportive and motivational thoughts in this bestselling collection of daily readings promise to spark the healing, hope, and personal growth anyone addicted to sex needs to embrace recovery. Part of the Hazelden Meditation series, each thought of the day inspires the strength, courage, and mindfulness readers need to overcome patterns of sexual compulsion. Featuring 366 affirmations that complement any Twelve Step program for love addiction or an unhealthy dependence on sexual behavior, this book will become the touchstone to your transformation.
Author: Naomi Artell
Publisher: Naomi Artell
Published:
Total Pages: 48
ISBN-13:
DOWNLOAD EBOOKIf you’ve always wanted to unlock your potential and live the life you deserve, but your self-confidence is challenged every day then keep reading... The world can often be cruel to black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both black and women. Many studies demonstrated the transformative power of affirmations: when we view ourselves as capable of success, happiness, wealth, prosperity, etc. we will live our lives accordingly. On the contrary, when we have a negative sense of our identity and believe that we aren't capable of great things, we won't be able to succeed in the way we want. Affirmations are a big part of the lives of influential black women around the world too. That's because it works. This means that positive affirmations will help you to get what you desire and deserve without waiting for someone‘s permission. In "500 LIFE-CHANGING AFFIRMATIONS FOR BLACK WOMEN" you’ll discover how to: -Take Action and Change Your Life For The Better -Love Yourself -Attract Wealth and Abundance -Boost Your Confidence And Courage -Take Care of Yourself -Color Your Life With Joy -Manage Stress and Maintain Balance -Care For Your Mind and Soul -Appreciate the Gifts You've Been Given -Heal Old Wounds -Motivate yourself -Instill Positivity in your minds -Find beauty with you -Growth towards success and fame ...and so much more! Imagine how you’ll feel once you get rid of limiting beliefs and how your life could change for the better. Even if you never considered using affirmations to become the women you are meant to be and to live your wildest dreams, just try them. I guarantee you’ll be surprised!The only way to never reach your destination is never to start the journey. If you’re ready to attract more success in all areas of your life then you need this book today!
Author: Kristen Lawton Barry
Publisher:
Published: 1999
Total Pages: 268
ISBN-13:
DOWNLOAD EBOOKThis TIP presents the historical background, outcomes research, rationale for use, and state-of-the-art practical methods and case scenarios for implementation of brief interventions and therapies for a range of problems related to substance abuse. This TIP is based on the body of research conducted on brief interventions and brief therapies for substance abuse as well as on the broad clinical expertise of the Consensus Panel. Because many therapists and other practitioners are eclectically trained, elements from each of the chapters may be of use to a range of professionals.
Author: U.S. Department of Health and Human Services
Publisher: Lulu.com
Published: 2019-11-19
Total Pages: 208
ISBN-13: 1794755136
DOWNLOAD EBOOKMotivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.
Author: Robert J Meyers
Publisher: Simon and Schuster
Published: 2009-07-30
Total Pages: 141
ISBN-13: 1592857752
DOWNLOAD EBOOKThe first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others bth improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. Key Features: --CRAFT is more effective than other types of interventions.This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. --Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. --Proven successful for numerous addictions, not just alcoholism.
