Fights, blights, spites! Dad wearing yr tights? WORRY NO MORE! I, moi, me, Letty Chubb, aged 15, Werld famous author of WORRY-FREE bukes for TRUE TEENAGE WORRIERS, am on YOUR SIDE! Within this Tumble Home I mean, Humble Tome, is everything you need to know about...FAMILIES (arg, worry, yeech) from Aunts to Zoos.
A guide to life for perplexed teenagers everywhere. It is the third title in Ros Asquith's Teenage Worrier series, and contains the advice of Letty Chubb, now aged 15, and wiser than ever.
Worry no more! Letty Chubb's guide to the passion and pain of lurve will help all teenage worriers find happiness. Deliciously funny as well as tackling serious issues, this is the ultimate handbook for affairs of the heart. From romance to pregnancy and quarrels to valentines, there's nothing more you'll need to know. Follow Letty's own tumultuous love life along the way. Will she succeed in her quest to win the heart of the elusive Daniel Hope? The brilliantly funny sequel to I Was a Teenage Worrier.
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Letty Chubb is 15. Inside this slim yet sensuous volume she details her hopes, her fears, her joys, her tears in easily the most brilliant, perceptive and comprehensive alphabet of teenage worry ever published.
As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child. Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author's own life and parenting experiences. Challenging modern cultural pressures to be a 'perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family. With a focus on acceptance and growth rather than 'curing', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety.
All young people need a safe, supportive place to "just talk" with caring peers and an attentive adult. Tested with thousands of teens in many kinds of schools (plus community centers, churches, and workshops), these guided discussions are proven ways to reach out to young people and address their social and emotional needs. Teens gain self-awareness and self-esteem, practice problem-solving and goal-setting, feel more in control of their lives, and learn they have much in common with each other--they are not alone. Each session is self-contained and step-by-step. Many include reproducible handouts. Introductory and background materials help even less-experienced group leaders feel prepared and secure in their role. For advising teachers, counselors, and youth workers in all kinds of school and group settings.