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Author: Jennifer Salerno
Publisher:
Published: 2016-09-06
Total Pages: 174
ISBN-13: 9780997701302
DOWNLOAD EBOOKFeeling overwhelmed when trying to talk with your teen about behaviors that put them at risk? Sharing strategies used by health care professionals, this guidebook teaches parents how to have these tricky conversations.
Author: Jennifer Salerno
Publisher:
Published: 2017-12-10
Total Pages:
ISBN-13: 9780997701326
DOWNLOAD EBOOKDo you long to create a stronger relationship and true, two-way communication with your teen? In her groundbreaking book Teen Speak: A how to guide for real talks with teens about sex, drugs and other risky behaviors, Dr. Jennifer Salerno reveals strategies that can help you transform these goals into reality. Now Jennifer offers additional support for parents with a practical tool for practicing and refining the communication strategies presented in Teen Speak. Filled with a variety of real-world scenarios, role-play suggestions, and thought-provoking questions this study guide is for every parent of a teenager - whether on your own, with a friend and fellow-parent, or in a group. Your relationship with your teen is the single, most important factor in reducing and avoiding health risks and risky behaviors. The Teen Speak Workbook is designed to support your individual parenting style, and help you prepare for the important conversations about preventable risks that can improve your teen's life - or even save it.
Author: Adele Faber
Publisher: Harper Collins
Published: 2010-09-14
Total Pages: 227
ISBN-13: 0062046411
DOWNLOAD EBOOKThe renowned #1 New York Times bestselling authors share their advice and expertise with parents and their teens in this accessible, indispensable guide to surviving adolescence Acclaimed parenting experts Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry and How to Talk So Kids Will Listen and Listen So Kids Will Talk. Now, they return with this revolutionary guide that tackles the tough issues teens and their parents face today. Filled with straightforward, no-nonsense advice and written in their trademark, down-to-earth, accessible style sure to appeal to both parents and teens, this all-new volume offers both innovative suggestions that can be put into immediate action and proven techniques to build the foundation for lasting relationships. Covering topics from curfews and cliques to sex and drugs, it gives parents and teens the tools to safely navigate the often stormy years of adolescence.
Author: Laurie Halse Anderson
Publisher: Farrar, Straus and Giroux (BYR)
Published: 2011-05-10
Total Pages: 212
ISBN-13: 1429997044
DOWNLOAD EBOOKThe groundbreaking National Book Award Finalist and Michael L. Printz Honor Book with more than 3.5 million copies sold, Speak is a bestselling modern classic about consent, healing, and finding your voice. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big lie, part of the nonsense of high school. She is friendless, an outcast, because she busted an end-of-summer party by calling the cops. Now nobody will talk to her, let alone listen to her. As time passes, Melinda becomes increasingly isolated and practically stops talking altogether. Only her art class offers any solace, and it is through her work on an art project that she is finally able to face what really happened at that terrible party: she was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. Her healing process has just begun when she has another violent encounter with him. But this time Melinda fights back—and refuses to be silent. From Astrid Lindgren Memorial Award laureate Laurie Halse Anderson comes the extraordinary landmark novel that has spoken to millions of readers. Powerful and utterly unforgettable, Speak has been translated into 35 languages, was the basis for the major motion picture starring Kristen Stewart, and is now a stunning graphic novel adapted by Laurie Halse Anderson herself, with artwork from Eisner-Award winner Emily Carroll. Awards and Accolades for Speak: A New York Times Bestseller A National Book Award Finalist for Young People’s Literature A Michael L. Printz Honor Book An Edgar Allan Poe Award Finalist A Los Angeles Times Book Prize Finalist A TIME Magazine Best YA Book of All Time A Cosmopolitan Magazine Best YA Books Everyone Should Read, Regardless of Age
Author: Jennifer Shannon
Publisher: New Harbinger Publications
Published: 2012-06-01
Total Pages: 197
ISBN-13: 1608821897
DOWNLOAD EBOOKWouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Author: Emily Roberts
Publisher: New Harbinger Publications
Published: 2015-06-01
Total Pages: 181
ISBN-13: 1626251509
DOWNLOAD EBOOKWinner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.
Author: Mary Karapetian Alvord
Publisher: New Harbinger Publications
Published: 2017-07-01
Total Pages: 162
ISBN-13: 1626258910
DOWNLOAD EBOOKYou aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You’ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can’t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more! Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples—as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward. By recognizing these negative thinking habits, you’ll feel more in control and less anxious and sad. Most importantly, you’ll be able to see yourself and the world more clearly. Your thoughts don’t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Gary Chapman
Publisher: Lifeway Church Resources
Published: 2003-06-01
Total Pages: 94
ISBN-13: 9780633019822
DOWNLOAD EBOOKUsing this 6-session study, parents and student ministry leaders will learn that even teens understand and show love in different ways some prefer gifts, others physical affection, and still more respond to words of affirmation.
Author: Courtney C. Stevens
Publisher: Harper Collins
Published: 2014-02-25
Total Pages: 277
ISBN-13: 0062245406
DOWNLOAD EBOOKAn edgy, realistic debut novel praised by the New York Times bestselling author of Between Shades of Gray, Ruta Sepetys, as “a beautiful reminder that amid our broken pieces we can truly find ourselves.” Alexi Littrell hasn’t told anyone what happened to her over the summer by her backyard pool. Instead, she hides in her closet, counts the slats in the air vent, and compulsively scratches the back of her neck, trying to make the outside hurt more than the inside does—and deal with the trauma. When Bodee Lennox—“the Kool-Aid Kid”—moves in with the Littrells after a family tragedy, Alexi discovers an unlikely friend in this quiet, awkward boy who has secrets of his own. As their friendship grows, Alexi gives him the strength to deal with his past, and Bodee helps her summon the courage to find her voice and speak up about the rape that has changed the course of her life.
Author: Annie F. Downs
Publisher: Zondervan
Published: 2020-04-07
Total Pages: 336
ISBN-13: 0310769426
DOWNLOAD EBOOKThrough funny stories, Scripture, and a Speak Love Revolution challenge that could help you change the lives of every person you see, tweet, or message for the better, bestselling author Annie F. Downs explores the difference you can make when you speak love to others, to God, and to yourself. This expanded version of Speak Love: Includes 12 chapters that highlight a relatable topic, a Scripture verse, thoughts from the author, a prayer, journaling prompts, and a motivational challenge to say, write, tweet, or post something that will change lives for the better Includes 30 bonus devotions to encourage personal growth and self-confidence Includes a beautiful ribbon marker Is perfect for book clubs, Bible study groups, and youth group discussions Is a thoughtful gift for young women ages 13 and up who are ready to speak love and speak life The question is, are you ready to use the power of your words to make a real difference in the world? This newly revised edition of Speak Love sparks the perfect motivation to use your powerful and loving voice for good. Start your Speak Love journey today!
