Teach'n Beginning Defensive Boxing Free Flow Handbook
Teach'n Beginning Defensive Boxing Free Flow Handbook

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2012-04

Total Pages: 59

ISBN-13: 0985288779

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This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 106 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive boxing. It also has mind training in Tai Chi, and a progressive stair step guide for learning.

Teach'n Beginning Offensive Boxing Free Flow Handbook
Teach'n Beginning Offensive Boxing Free Flow Handbook

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2012-04

Total Pages: 65

ISBN-13: 0985288760

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This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 163 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in offensive boxing. It also has equipment used in the game and a progressive stair step guide for learning.

Teach'n Beginning Defensive Basketball Drills, Plays, and Games Free Flow Handbook
Teach'n Beginning Defensive Basketball Drills, Plays, and Games Free Flow Handbook

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2012-12

Total Pages: 58

ISBN-13: 0985747765

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This is a practical Handbook for youth Basketball coaches, and parents. It has over 90 individual pictures and illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in youth defensive basketball. It also has training games to play, sample practice schedules, many strategies and tactics to use, and many plays to run to get your team started

Teach'n Beginning Defensive Lacrosse Free Flow Handbook
Teach'n Beginning Defensive Lacrosse Free Flow Handbook

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published:

Total Pages: 100

ISBN-13: 0985747706

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This is a practical Handbook for beginning youth defensive lacrosse players, coaches, and parents. It has individual pictures and yy illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in rrrr. It also has training games to play, sample practice schedules, and many plays to run to get your team started.

Teach'n Beginning Defensive Football Drills, Plays, and Games Free Flow Handbook
Teach'n Beginning Defensive Football Drills, Plays, and Games Free Flow Handbook

Author: Bob Swope

Publisher: Bob Swope, Jacobob Press

Published: 2013-10

Total Pages: 82

ISBN-13: 0986036110

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This is a practical Handbook for youth Football coaches, and parents. It has 22 individual pictures and 59 illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive youth Football. It also has training games to play, sample practice schedules, and many plays to run to get your team started.

Boxing Mastery
Boxing Mastery

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2004

Total Pages: 226

ISBN-13: 1884654215

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This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.

Boxing
Boxing

Author: Danna Scott

Publisher: Penguin

Published: 2000

Total Pages: 132

ISBN-13: 9780399526015

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An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.

Fighting Fit
Fighting Fit

Author: Doug Werner

Publisher: Tracks Publishing

Published: 2000-10-01

Total Pages: 334

ISBN-13: 1884654886

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A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

The Complete Guide to Boxing Fitness
The Complete Guide to Boxing Fitness

Author: Hilary Lissenden

Publisher: Bloomsbury Publishing

Published: 2015-01-08

Total Pages: 194

ISBN-13: 1472902815

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A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and young people. Key features include: - Fully illustrated, with vibrant photographs and practical diagrams for imparting core boxing and safety techniques (e.g. wrapping clients' hands; teaching correct stance, punches and combinations) - Sample training programmes for clients of differing abilities and fitness levels, with guidance on safe and appropriate progression - Relevant content on dietary and health matters The Complete Guide to Boxing Fitness is a tried-and-tested, unique guide to boxing skills and drills for the fitness and sporting arenas.