Generally regarded as one of the foremost works of philosophy in any language, this important book by a brilliant Chinese philosopher and one of Taoism's founding fathers has exerted a profound influence on Chinese thought and led to the development of Zen Buddhism. This new edition contains a number of the most relevant and accessible selections from that great classic.
The Book of Chuang Tzu draws together the stories, tales, jokes and anecdotes that have gathered around the figure of Chuang Tzu. One of the great founders of Taoism, Chaung Tzu lived in the fourth century BC and is among the most enjoyable and intriguing personalities in the whole of Chinese philosophy.
This volume is a translation of over two-thirds of the classic Daoist text Zhuangzi (Chuang Tzu), including the complete Inner Chapters and extensive selections from the Outer and Miscellaneous Chapters, plus judicious selections from 2000 years of traditional Chinese commentaries, which provide the reader access to the text as well as to its reception and interpretation. Brief biographies of the commentators, a bibliography, a glossary, and an index are also included.
In this vivid, contemporary translation, Victor Mair captures the quintessential life and spirit of Chuang Tzu while remaining faithful to the original text.
Revered for millennia in the Chinese spiritual tradition of the Tao Te Ching, this poetic translation of an ancient Taoist text comes alive for the modern reader Witty, engaging and spiced with the lyricism of poetry, Chuang Tzu's Taoist insights in the Inner Chapters are timely and eternal. The only sustained section of text widely believed to be the work of Chuang Tzu himself, these chapters date to the 4th century B.C.E and are profoundly concerned with spiritual ecology. With bold and startling prose, David Hinton's vital translation is surprisingly modern, making this ancient text from the golden age of Chinese philosophy come alive for contemporary readers. The Inner Chapters' fantastical passages offer up a wild menagerie of characters, freewheeling play with language, and surreal humor. Interwoven with Chuang Tzu's sharp instruction on the Tao are short stories that are often rough and ribald, rich with satire and paradox.
Lao Tzu, the legendary author of the Tao Te Ching , is also credited with the authorship of the Hua Hu Ching , which embodies some of his later teachings. During a time of political turmoil in the fourteenth century, all copies of this work were banned and ordered to be burned. Thus, few if any complete and accurate manuscripts exist today. Fortunately, the complete teachings of the Hua Hu Ching have been preserved through the oral transmission of generation after generation of Taoist masters to their disciples. In this book, Master Ni, heir to that orally transmitted wisdom, offers a superlative rendering of this reassured teaching.
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.
