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Author: Mark Kelland
Publisher: Createspace Independent Publishing Platform
Published: 2017-06-06
Total Pages: 442
ISBN-13: 9781533499394
DOWNLOAD EBOOKThis book is the print version of an open educational textbook for positive psychology. It includes the author's personal journal while preparing for and then undertaking this project.
Author: Diane Dreher
Publisher: Penguin
Published: 2021-09-07
Total Pages: 337
ISBN-13: 0593187032
DOWNLOAD EBOOKWith its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
Author: Mark C. Yang
Publisher: Taylor & Francis
Published: 2017-04-21
Total Pages: 215
ISBN-13: 1134877617
DOWNLOAD EBOOKIn ancient China, a revered Taoist sage named Zhuangzi told many parables. In Existential Psychology and the Way of the Tao, a selection of these parables will be featured. Following each parable, an eminent existential psychologist will share a personal and scholarly reflection on the meaning and relevance of the parable for psychotherapy and contemporary life. The major tenets of Zhuangzi's philosophy are featured. Taoist concepts of emptiness, stillness, Wu Wei (i.e. intentional non-intentionality), epistemology, dreams and the nature of reality, character building in the midst of pain, meaning and the centrality of relationships, authenticity, self-care, the freedom that can come from one's willingness to confront death, spiritual freedom, and gradations of therapeutic care are topics highlighted in this book.
Author: John M Ortiz
Publisher: Weiser Books
Published: 1997-10-01
Total Pages: 420
ISBN-13: 9781578630080
DOWNLOAD EBOOKJust about everyone likes to listen to music to put them "in the mood," and these techniques get you "out" of a mood! The "Tao" part is about accepting what you're feeling, and dealing with it, by using Dr. Ortiz's methods. Includes musical menus that you can use to create your own program for dealing with issues, koans for meditation, and various other fun exercises to make music a part of your holistic health program. Appendix, bibliography, index.
Author: Jean Shinoda Bolen
Publisher: Harper San Francisco
Published: 1982
Total Pages: 111
ISBN-13: 9780062500816
DOWNLOAD EBOOKExamines coincidental events that individuals find significant, but which cannot be rationally explained, suggesting ways of using the resulting feelings of universal unity in Jungian therapies and Taoist introspection
Author: C. R. Snyder
Publisher: SAGE
Published: 2011
Total Pages: 617
ISBN-13: 1412981956
DOWNLOAD EBOOKBringing both the science, and the real-life applications, of positive psychology to life for students This revision of the cutting edge, most comprehensive text for this exciting field presents new frameworks for understanding positive emotions and human strengths. The authors—all leading figures in the field—show how to apply the science to improve schooling, the workplace, and cooperative lifestyles among people. Well-crafted exercises engage students in applying major principles in their own lives, and more than 50 case histories and comments from leaders in the field vividly illustrate key concepts as they apply to real life.
Author: Jennifer Teramoto Pedrotti
Publisher: SAGE Publications
Published: 2024-02-27
Total Pages: 549
ISBN-13: 1071819232
DOWNLOAD EBOOKPositive Psychology offers comprehensive coverage of the science and application of positive emotions and human strengths. The Fifth Edition explores fresh examples and reflections on current events, recent and emerging scholarship, and a new focus on the diverse aspects of our society and the many strengths rooted in our multi-faceted cultures.
Author: Jennifer Teramoto Pedrotti
Publisher: SAGE Publications
Published: 2024-01-24
Total Pages: 766
ISBN-13: 1071819224
DOWNLOAD EBOOKPositive Psychology: The Scientific and Practical Explorations of Human Strengths offers comprehensive coverage of the science and application of positive emotions and human strengths such as empathy, altruism, gratitude, attachment, and love. Authors Jennifer Teramoto Pedrotti, Shane J. Lopez, Ryon C. McDermott, and C. R. Snyder bring positive psychology to life for students by showing how it can improve all phases of contemporary life. The fully revised Fifth Edition explores new examples and reflections on current events, new and emerging scholarship in the field, expanded coverage of the neurological and biological foundations of positive psychology, and a new focus on the diverse aspects of our society and the many strengths rooted in our multi-faceted cultures. Included with this title: LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.
Author: Giovanni Moneta
Publisher: Bloomsbury Publishing
Published: 2013-10-01
Total Pages: 315
ISBN-13: 1137368233
DOWNLOAD EBOOKHappiness is fundamental to how we live our lives, but the meaning of happiness remains as contentious as it did when it was first debated thousands of years ago. Taking a critical approach to the subject, Positive Psychology investigates the debates that have shaped the psychological discussion of happiness, from theories of well-being to examining how psychotherapy can help foster positive mental health. Offering contrasting perspectives on each topic and examining a range of classic and contemporary research, this book encourages you to engage with positive psychology in a critical way while considering how the theory applies to our everyday lives. Whether you are new to the subject or want to develop your understanding of the complexities of the field, this lively and engaging introduction will enhance your knowledge not just of positive psychology, but of what happiness and well-being mean to you.
Author: Shane J. Lopez
Publisher: SAGE Publications
Published: 2014-08-06
Total Pages: 1009
ISBN-13: 1483322505
DOWNLOAD EBOOKThe fully updated Third Edition of Positive Psychology: The Scientific and Practical Explorations of Human Strengths covers the science and application of positive psychology and presents new frameworks for understanding positive emotions and strengths through a culturally competent lens. Authors Shane J. Lopez, Jennifer Teramoto Pedrotti, and C.R. Snyder bring positive psychology to life by addressing important issues such as how positive psychology can improve schooling and the workplace, as well as how it can promote flourishing in day-to-day life. Throughout the book, well-crafted exercises allow readers to apply major principles to their own lives. The book also explores various positive conditions within multiple cultural contexts, such as happiness and well-being, and processes related to mindfulness, wisdom, courage, and spirituality. “The emphasis is not exclusively clinical; it includes applications and implications across a number of environments and draws from a number of perspectives, including neurobiology. This range makes it an excellent choice for anchoring major concepts so students can explore the application of positive psychology to their specific areas of interest.” —Dr. Pamela Rutledge, Massachusetts School of Professional Psychology
