Tantra Made Easy
Author: Shashi Solluna
Publisher: Hay House UK Limited
Published: 2018
Total Pages: 273
ISBN-13: 1788172647
DOWNLOAD EBOOKPreviously published in 2016 under title: Tantra: discover the path from sex to spirit.
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Yoga, Tantra and Meditation in Daily Life
Author: Janakanada Swami Saraswau
Publisher: Weiser Books
Published: 1992-02-01
Total Pages: 132
ISBN-13: 0877287686
DOWNLOAD EBOOKThe author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Secrets of Sacred Sex
Author: Mark A. Michaels
Publisher: Motilal Banarsidass
Published: 2011-01-01
Total Pages: 233
ISBN-13: 8178223570
DOWNLOAD EBOOKThis modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
Great Sex Made Simple
Author: Mark A. Michaels
Publisher: Llewellyn Worldwide
Published: 2012-12-08
Total Pages: 132
ISBN-13: 073873411X
DOWNLOAD EBOOKTake your sex life from ordinary to extraordinary with this fun and easy-to-use beginner's guide to authentic Tantra. Explore new and surprising sources of sensual delight with fifty-four Tantric techniques for enhancing intimacy and deepening pleasure. Proving that Tantric lovemaking doesn't have to take hours, Tantra experts Mark A. Michaels and Patricia Johnson present straightforward, simple practices that anyone can do. Along with fundamental principles of Tantric sex, you will discover amazing ways to prolong arousal, satisfy your partner, maximize bliss, and reach higher states of consciousness. Erotic trigger points Massage Fantasy and role-play Kissing Self-pleasuring Breathwork Eye-gazing Meditation Praise: "Patricia Johnson and Mark A. Michaels have written a compassionate and accessible guide to an often mysterious but valuable tradition, and made it relevant for today's readers who want to find more connection, spirituality, and care in their lives and love."—Naomi Wolf, author of Vagina and The Beauty Myth "Great Sex will be a useful resource for individuals seeking to enrich their sexual experiences to open their minds to new possibilities of intimacy."&mdashForeWord Winner of the 2013 IPPY Award (Gold, Sexuality/Relationships category) Finalist for two ForeWord Awards (Self-Help Category and Family & Relationships Category)
Tantra for Erotic Empowerment
Author: Mark A. Michaels
Publisher: Llewellyn Worldwide
Published: 2008
Total Pages: 289
ISBN-13: 0738711977
DOWNLOAD EBOOKEmbrace your sexuality and discover your own source of erotic power! This step-by-step guide will take you on a Tantric journey of sexual exploration and personal empowerment. Mark A. Michaels and Patricia Johnson demystify the Tantric tradition, teaching you how to experience sexual pleasure with consciousness and intention. With renewed sexual confidence, you'll discover new ways to physically and spiritually satisfy your partner and yourself. This experiential book features selections from Tantric literature for reflection, meditative exercises, and practical techniques for exploring sexuality.
Tantra in Practice
Author: David Gordon White
Publisher: Princeton University Press
Published: 2018-06-26
Total Pages: 661
ISBN-13: 0691190453
DOWNLOAD EBOOKAs David White explains in the Introduction to Tantra in Practice, Tantra is an Asian body of beliefs and practices that seeks to channel the divine energy that grounds the universe, in creative and liberating ways. The subsequent chapters reflect the wide geographical and temporal scope of Tantra by examining thirty-six texts from China, India, Japan, Nepal, and Tibet, ranging from the seventh century to the present day, and representing the full range of Tantric experience--Buddhist, Hindu, Jain, and even Islamic. Each text has been chosen and translated, often for the first time, by an international expert in the field who also provides detailed background material. Students of Asian religions and general readers alike will find the book rich and informative. The book includes plays, transcribed interviews, poetry, parodies, inscriptions, instructional texts, scriptures, philosophical conjectures, dreams, and astronomical speculations, each text illustrating one of the diverse traditions and practices of Tantra. Thus, the nineteenth-century Indian Buddhist Garland of Gems, a series of songs, warns against the illusion of appearance by referring to bees, yogurt, and the fire of Malaya Mountain; while fourteenth-century Chinese Buddhist manuscripts detail how to prosper through the Seven Stars of the Northern Dipper by burning incense, making offerings to scriptures, and chanting incantations. In a transcribed conversation, a modern Hindu priest in Bengal candidly explains how he serves the black Goddess Kali and feeds temple skulls lentils, wine, or rice; a seventeenth-century Nepalese Hindu praise-poem hammered into the golden doors to the temple of the Goddess Taleju lists a king's faults and begs her forgiveness and grace. An introduction accompanies each text, identifying its period and genre, discussing the history and influence of the work, and identifying points of particular interest or difficulty. The first book to bring together texts from the entire range of Tantric phenomena, Tantra in Practice continues the Princeton Readings in Religions series. The breadth of work included, geographic areas spanned, and expert scholarship highlighting each piece serve to expand our understanding of what it means to practice Tantra.
Tantra Illuminated
Author: Christopher D. Wallis
Publisher: Mattamayura Press
Published: 2013
Total Pages: 0
ISBN-13: 9780989761307
DOWNLOAD EBOOKThis book takes readers on a fascinating journey to the very heart of Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago, in the far north of India. The book uses translations from primary Sanskrit sources, offers a profound look at spiritual practice, and reveals Tantra's rich history and powerful teachings.
101 Nights of Tantric Sex
Author: Cassandra Lorius
Publisher: HarperThorsons
Published: 2009-08
Total Pages: 0
ISBN-13: 9780007332434
DOWNLOAD EBOOKSwitch off the mind, awaken all the senses and become aware of your whole body with this superbly illustrated guide to using and enhancing Tantric sexual energy. Tantra, the Tao of Love, is an Eastern path to self-development. Central to that path is healthy sexual energy, which needs to be harmonized if we're to live life happily and fulfil our true potential. The Tantra involves letting your mind go and learning to express yourself through your body. The Tantra nurtures intimacy, sexual and emotional self-confidence and the healthy development of sexual energy flow through the whole body. As the mind and body become harmonised by Tantric sex, communication skills, personal creativity and spontaneity are enhanced. 101 Nights of Tantric Sex leads you through 101 nights of rituals and meditations to bring you closer to the divine, including: Affirming your commitment - Playing the Yin-Yang game - Honouring your partner - Creating sacred space - Erotic touch - Co-mingling breath - Anointing the Chakras
The Power of Tantra Meditation
Author: Artemis Emily Doyle
Publisher: Sourcebooks, Inc.
Published: 2021-06-29
Total Pages: 169
ISBN-13: 1647392012
DOWNLOAD EBOOKFind balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
Tao Tantric Arts for Women
Author: Minke de Vos
Publisher: Destiny Books
Published: 2016-07-01
Total Pages: 0
ISBN-13: 9781620555163
DOWNLOAD EBOOKAwaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.
