Take Control of Your Tinnitus
Take Control of Your Tinnitus

Author: Neil G. Bauman

Publisher:

Published: 2016

Total Pages: 354

ISBN-13: 9781935939214

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If your ears ring, buzz, chirp, hiss or roar, you know just how annoying tinnitus can be. The good news is that you do not have to put up with this racket for the rest of your life. You can take control of your tinnitus. Recent studies show that a lot of what we thought we knew about tinnitus is not true at all. Exciting new research reveals a number of things you can do to eliminate or greatly reduce the severity of your tinnitus so that it no longer bothers you. This totally-revised, up-to-date and expanded 7th edition.contains the very latest in tinnitus research and treatment. In this book you will learn what tinnitus is, what causes tinnitus and things you can do to take control of your tinnitus..

Tinnitus
Tinnitus

Author: Jane L. Henry

Publisher: Allyn & Bacon

Published: 2002

Total Pages: 0

ISBN-13: 9780205315376

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Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep). The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.

When Your Ears Ring!
When Your Ears Ring!

Author: Neil G. Bauman

Publisher:

Published: 1913-10-01

Total Pages: 206

ISBN-13: 9781935939184

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If your ears ring, buzz, chirp, hiss or roar, you know just how annoying tinnitus can be. The good news is that you do not have to put up with this racket for the rest of your life. Recent studies show that a lot of what we thought we knew about tinnitus is not true at all. Furthermore, exciting new research reveals what you can do to eliminate (or greatly reduce) the severity of your tinnitus. "When Your Ears Ring" explains what causes tinnitus and the options available to you that can help you bring your tinnitus under control.

Cognitive Behavioral Therapy for Tinnitus
Cognitive Behavioral Therapy for Tinnitus

Author: Eldré W. Beukes

Publisher: Plural Publishing

Published: 2020-10-28

Total Pages: 271

ISBN-13: 1635503035

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For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.

Tinnitus, From Tyrant to Friend
Tinnitus, From Tyrant to Friend

Author: Julian Cowan Hill

Publisher: Createspace Independent Publishing Platform

Published: 2015-04

Total Pages: 0

ISBN-13: 9781515102441

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How to let go of tinnitus the natural way. This guide shares practical advice on how to build up a support network and charts the progress you make as you recover from tinnitus. Julian Cowan Hill made a complete recovery from tinnitus after 20 years of severe symptoms, and having worked with over 600 clients in his practice based in central London, shares techniques and approaches that have helped many get better.

Volume Control
Volume Control

Author: David Owen

Publisher: Penguin

Published: 2019-10-29

Total Pages: 304

ISBN-13: 0525534245

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The surprising science of hearing and the remarkable technologies that can help us hear better Our sense of hearing makes it easy to connect with the world and the people around us. The human system for processing sound is a biological marvel, an intricate assembly of delicate membranes, bones, receptor cells, and neurons. Yet many people take their ears for granted, abusing them with loud restaurants, rock concerts, and Q-tips. And then, eventually, most of us start to go deaf. Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging readers to get the treatment they need for hearing loss and protect the hearing they still have. Hearing aids are rapidly improving and becoming more versatile. Inexpensive high-tech substitutes are increasingly available, making it possible for more of us to boost our weakening ears without bankrupting ourselves. Relatively soon, physicians may be able to reverse losses that have always been considered irreversible. Even the insistent buzz of tinnitus may soon yield to relatively simple treatments and techniques. With wit and clarity, Owen explores the incredible possibilities of technologically assisted hearing. And he proves that ears, whether they're working or not, are endlessly interesting.

I Cured My Tinnitus
I Cured My Tinnitus

Author: Susan Velda

Publisher:

Published: 2019-09-06

Total Pages: 87

ISBN-13: 9781691364299

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I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author

When Your Ears Ring!
When Your Ears Ring!

Author: Neil G. Bauman

Publisher:

Published: 2011-07-14

Total Pages: 176

ISBN-13: 9781935939092

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If your ears ring, buzz, chirp, hiss or roar, you know just how annoying tinnitus can be. The good news is that you do not have to put up with this racket for the rest of your life. Recent studies show that a lot of what we thought we knew about tinnitus is not true at all. Furthermore, exciting new research reveals what you can do to eliminate (or greatly reduce) the severity of your tinnitus. "When Your Ears Ring" explains what causes tinnitus and the options available to you that can help you bring your tinnitus under control.

Rock Steady
Rock Steady

Author: Joey Remenyi

Publisher: Page Two

Published: 2021-09-07

Total Pages: 0

ISBN-13: 1774580624

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Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.