Simply Too Good to be True

Simply Too Good to be True

Author: Annette Sym

Publisher: Greenleaf Book Group

Published: 2009-03

Total Pages: 113

ISBN-13: 0957716176

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"Symply Too Good to Be True" has sold over 2.5 million copies in Australia by inspiring readers with the author's own powerful weight-loss testimony presenting 150 tasty and easy-to-prepare recipes, with complete nutritional information and dietician's tip for each dish outlining an effective 28-day weight-loss plan helping readers to manage diabetes, heart health, and cholesterol levels, promoting a positive approach to health and well-being.


Symply Too Good to be True 4

Symply Too Good to be True 4

Author: Annette Sym

Publisher:

Published: 2004-09

Total Pages: 72

ISBN-13: 9780957716131

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Do you want to: - Lose weight and keep it off? - Make low fat recipes that taste as good as traditional versions? - Use recipes that help control Type 2 Diabetes? - Have recipes that will assist in lowering your cholesterol levels? - Spend as little time in the kitchen as possible? - Have a 28 day weight loss plan at your finger tips that is healthy and achievable? - Never feel deprived or miss out on your favorite meal? - Maintain a healthy weight range with ease? - Cook recipes that take very little skill or prep time? - Have recipes that use ingredients readily available in the supermarkets? - Take responsibility for yourself and become the healthy person you want to be NOW? If you answer YES to any of these questions, then this is the book for you


Kitchen Mysteries

Kitchen Mysteries

Author: Hervé This

Publisher: Columbia University Press

Published: 2010

Total Pages: 234

ISBN-13: 0231141718

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International celebrity and co-founder of molecular gastronomy Herve This answers such fundamental questions as what causes vegetables to change color when cooked and how to keep a souffle from falling. Sharing the empirical principles chefs have valued for generations, he shows how to adapt recipes to available ingredients and how to modify proposed methods to the utensils at hand. His revelations make difficult recipes easier and allow for even more creativity and experimentation in the kitchen.


Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

Author: Bobbie Wright

Publisher: Bobbie Wright

Published: 2022-01-13

Total Pages: 182

ISBN-13:

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.


Low Carb Made Easy

Low Carb Made Easy

Author: John Ratcliffe

Publisher: Penton Overseas, Inc

Published: 2005

Total Pages: 310

ISBN-13: 9781741218985

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The Glycemic Index (GI) has shattered the myths about dieting, forever. Find out about this essential new approach to lifelong health, that offers real solutions to weight loss, heart disease, cholesterol and diabetes.


An Introduction to Formal Logic

An Introduction to Formal Logic

Author: Peter Smith

Publisher: Cambridge University Press

Published: 2003-11-06

Total Pages: 370

ISBN-13: 9780521008044

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Formal logic provides us with a powerful set of techniques for criticizing some arguments and showing others to be valid. These techniques are relevant to all of us with an interest in being skilful and accurate reasoners. In this highly accessible book, Peter Smith presents a guide to the fundamental aims and basic elements of formal logic. He introduces the reader to the languages of propositional and predicate logic, and then develops formal systems for evaluating arguments translated into these languages, concentrating on the easily comprehensible 'tree' method. His discussion is richly illustrated with worked examples and exercises. A distinctive feature is that, alongside the formal work, there is illuminating philosophical commentary. This book will make an ideal text for a first logic course, and will provide a firm basis for further work in formal and philosophical logic.


The Ones We Burn

The Ones We Burn

Author: Rebecca Mix

Publisher: Simon and Schuster

Published: 2022-11

Total Pages: 480

ISBN-13: 1534493514

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A blood-witch's mission to assassinate the prince she is betrothed to is compromised by the discovery of a deadly plague--and the beautiful princess intent on stopping it.