Sweating My Asana Off
Sweating My Asana Off

Author: Sweating Journals

Publisher:

Published: 2020-12-07

Total Pages: 120

ISBN-13:

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This Sweating My Asana Off 120 Low Vision Lined Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Low Vision Lined pages that provides enough room to write down your whole life journey. A journal is a great way to cultivate a better you. This is a self exploration journal that will help you set and reach your goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best you. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for boys, mom, women, husband, kids, men, dad, friend, girls, wife, teens, on Anniversary, Father's Day, Valentine's Day, Birthday, Graduation, Halloween, Christmas, Thanksgiving, Mothers' Day, Easter, or Wedding Anniversary.

Sweating My Asana Off
Sweating My Asana Off

Author: Happy Co

Publisher: Createspace Independent Publishing Platform

Published: 2018-05-31

Total Pages: 100

ISBN-13: 9781720572428

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Yoga gifts are in demand! Gifts for Yogis are awesome for holiday gifts or birthdays! This Yoga notebook features a premium glossy cover and minimalist design with funny saying: Sweating My Asana Off. Makes a perfect gift for yoga lover or hot yoga instructor. This Yoga Instructor notebook is super cute. If you know a Yogi, or have the best Yoga Instructor, buy her this Yoga notebook journal! Perfect travel size...throw it in your bag or purse! FEATURES: Premium Glossy Finish Soft Cover, Printed on Bright White Paper, 6" x 9", 100 Lined Pages (50 pages front/back).

Sweating My Asana Off
Sweating My Asana Off

Author: Robert zyabkec

Publisher:

Published: 2020-04-21

Total Pages: 120

ISBN-13:

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Lined 6x9 journal with 120 blank pages. This is the perfect and inexpensive birthday, Anniversary, appreciation, or any occasion gift for zookeepers to doodle, sketch, put stickers, write memories, or take notes in. Grab this amazing journal gift now!

Sweat Your Asana Off
Sweat Your Asana Off

Author: Press

Publisher:

Published: 2019-08-30

Total Pages: 116

ISBN-13: 9781689431545

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The perfect way to track your yoga training progress! Log covers 3 months of training time. Features sections to write and record: Intention for the day's practice How you feel before and after practice What your soul is grateful for for the day How you feel physically How you feel emotionally Practice notes Poses you did well Poses that need improvement Your vision for tomorrow Water Intake Healthy choices made Additional unique pages include: A weekly recap to reflect on the week pst and set goals for the coming week Monthly milestones and goals with ample space for notes for the month 2 relaxing mandalas to color when you are feeling less than zen Dimensions: 7"x10"

The Age of Shiva
The Age of Shiva

Author: Manil Suri

Publisher: A&C Black

Published: 2009-08-17

Total Pages: 360

ISBN-13: 1408806789

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India, 1955. As the scars of Partition are beginning to heal, seventeen-year-old Meera sits enraptured: in the spotlight is Dev, singing a song so infused with passion that it arouses in her the first flush of erotic longing. But when Meera's reverie comes true, it does not lead to the fairy-tale marriage she imagined. Meera has no choice but to obey her in-laws, tolerate Dev's drunken night-time fumblings, even observe the most arduous of Hindu fasts for his longevity. A move to Bombay seems at first like a fresh start, but soon that dream turns to ashes. It is only when their son is born that things change and Meera is ready to unleash the passion she has suppressed for so long.

Seeking the Senses in Physical Culture
Seeking the Senses in Physical Culture

Author: Andrew C. Sparkes

Publisher: Taylor & Francis

Published: 2017-02-24

Total Pages: 217

ISBN-13: 1317328493

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The sensory revolution in the social sciences is transforming the ways in which the senses and the sensorium are studied and understood in relation to bodies in action. This is the first book to investigate the impact, and challenges, of this revolution for those interested in physical culture. Providing vivid examples of sensory scholarship in action from sport, physical activity, leisure and recreation, this book brings together leading figures to discuss how we go about seeking the senses, how we engage in somatic work, and how we create meanings and come to understand ourselves and others as embodied beings in a variety of social settings over time. Featuring original reflections on athletics, running, cycling, sailing, kayaking, windsurfing, glow sports, jiu jitsu, mixed martial arts and yoga, this ground breaking collection showcases the latest sensory research in physical culture as well as paving the way both conceptually and methodologically for future work in this area. Seeking the Senses in Physical Culture: Sensuous scholarship in action is fascinating reading for all those interested in physical cultural and body studies; the sociology, psychology and philosophy of sport; leisure and recreation studies; and physical education.

Yoga Fan Girl
Yoga Fan Girl

Author: Leonora Scelfo

Publisher: Dog Ear Publishing

Published: 2015-05-19

Total Pages: 242

ISBN-13: 1457527863

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Leonora Brace Scelfo was born and raised in Pacific Palisades, California. She loves spicy tuna hand-rolls with avocado, Marc Jacobs, Nora Ephron, Woody Allen, Larry David, Gary Shandling, Albert Brooks, and Howard Stern. She is basically like a Jewish lady - in her late 70's. Yoga Fan Girl, is her first book. Oh, and she was the cheerleader in the bathroom in the first "Scream" film. Her scene was 30 seconds.

Wild Asana
Wild Asana

Author: Alison Zak

Publisher: North Atlantic Books

Published: 2023-06-27

Total Pages: 249

ISBN-13: 162317807X

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Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice. In illustrated chapters on asanas like Tittibhasana (Firefly), Garudasana (Eagle), Bidalasana (Cat), and Ustrasana (Camel), Zak invites you to bring the deep nature of animals into breath and movement. You’ll learn to: Respect the monkey in “monkey mind” to honor—not tame—your own wildness Fly like an eagle to move from imprisonment to liberation Embody a pigeon’s stillness and nonattachment Imbue your practice with the agility, flexibility, and fierce commitment of a cat Incorporate asana variations, mudras, and meditations inspired by animal nature Practice lovingkindness meditations that include the more-than-human world With an encompassing ecological compassion, gorgeous original illustrations, profound insight into animal wisdom, and the humor and perspective of lived experience, Zak offers a path to deepen and enliven your practice. Whether you’re an animal lover, a first-time yoga student, or an experienced practitioner, Wild Asana is a practical and accessible guide to becoming animal on your yoga mat.

Yoga Journal
Yoga Journal

Author:

Publisher:

Published: 2008-02

Total Pages: 246

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Breathe
Breathe

Author: Kate Bishop

Publisher: Diversion Books

Published: 2013-12-01

Total Pages: 367

ISBN-13: 1938120892

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A novel of love and yoga: “Bishop writes with Tina Fey snark, Mary Karr toughness, and Zadie Smith soul” (Bruce Cummings, former writer and senior producer, NBC Nightly News). Alex thought she had married the man of her dreams: successful, gorgeous, and delighted by her small-town charm. When he walks out six months later, proclaiming to have “found himself” (with the help of a stunning yoga teacher), she “finds herself” alone in an unfamiliar city, vengefully drinking through his prized wine collection, living on takeout, and refusing to answer the door. When this fails to cure her broken heart and bruised ego, she reluctantly allows her new friends to intervene. Slowly, Alex learns to define success on her own terms, discovering the secret to love in all its forms, and the perfect flying crow pose, one breath at a time.