Surviving IT: Essential Advice for Building a Happy and Healthy Technology Career

Surviving IT: Essential Advice for Building a Happy and Healthy Technology Career

Author: Paul Cunningham

Publisher:

Published: 2019-09-02

Total Pages: 310

ISBN-13: 9780648661207

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Over the years, Paul Cunningham has developed a number of strategies and mindsets that have allowed him to forge a successful career in IT. Surviving IT shares those strategies and much more. It's an essential guide for technology professionals looking to build a healthy, happy and fulfilling career.


The Hand Book

The Hand Book

Author: Miryam Z. Wahrman

Publisher: University Press of New England

Published: 2016-05-03

Total Pages: 250

ISBN-13: 1611689554

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Handwashing, as part of basic hygiene, is a no-brainer. Whenever there's an outbreak of a contagious disease, we are advised that the first line of defense is proper handwashing. Nonetheless, many people, including healthcare workers, ignore this advice and routinely fail to wash their hands. Those who neglect to follow proper handwashing protocols put us at risk for serious disease - and even death. In this well-researched book, Wahrman discusses the microbes that live among us, both benign and malevolent. She looks at how ancient cultures dealt with disease and hygiene and how scientific developments led to the germ theory, which laid the foundation for modern hygiene. She investigates hand hygiene in clinical settings, where lapses by medical professionals can lead to serious, even deadly, complications. She explains how microbes found on environmental surfaces can transmit disease and offers strategies to decrease transmission from person to person. The book's final chapter explores initiatives for grappling with ever more complex microbial issues, such as drug resistance and the dangers of residing in an interconnected world, and presents practical advice for hand hygiene and reducing infection. With chapters that conclude with handy reference lists, The Hand Book serves as a road map to safer hands and better hygiene and health. It is essential reading for the general public, healthcare professionals, educators, parents, community leaders, and politicians.


Surviving

Surviving

Author: Henry Green

Publisher: Random House

Published: 2012-05-31

Total Pages: 375

ISBN-13: 1448137845

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Edited by the author's grandson, the novelist Matthew Yorke, and with an Introduction by John Updike, this book is an excellent selection of Henry Green's uncollected writings. It includes a number of outstanding stories never previously published, written during the '20s and '30s ("Bees", "Saturday", "Excursion", and the remarkable "Mood" among them). It contains a highly entertaining account of Green's service in the London Fire Brigade during the War; a short play written in the 1950s; and a selection of his journalism, including revelatory articles about the craft of writing, a marvellous evocation of Venice, a description of falling in love, reviews which illuminate his literary enthusiasm and the entertaining interview with Terry Southern for the Paris Review. It is rounded off with a biographical memoir by Green's son, Sebastian Yorke. Fascinating and invaluable as an introduction to Green, Surviving casts new light on his work and illustrates the many facets of this exceptional writer, one of the two most important English novelists of his time.


Surviving Sexual Violence

Surviving Sexual Violence

Author: Thema Bryant-Davis

Publisher: Rowman & Littlefield

Published: 2011-10-16

Total Pages: 385

ISBN-13: 144220639X

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Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.


Survive and Keep Surviving

Survive and Keep Surviving

Author: Mel Mallory

Publisher: Enslow Publishing, LLC

Published: 2022-04-01

Total Pages: 202

ISBN-13: 1978595913

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After being sexually assaulted at a party, Mara started experiencing paranoia and delusional thoughts which resulted in a public psychotic episode freshman year. Now a senior in high school, Mara feels like an outcast who would rather keep to herself than risk being judged. However, the only way she'll graduate is if she can pass her least favorite class: public speaking. Mara is ready to publicly reclaim her own story—but will she find acceptance this time around?


Surviving

Surviving

Author: Bev Gooden

Publisher: Hachette UK

Published: 2022-07-07

Total Pages: 219

ISBN-13: 1529395070

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One Saturday morning, Beverly Gooden is woken by her husband shoving her off the bed. She makes to flee, but he catches her, his sudden anger inexplicable. No words are exchanged. He begins to strangle her - as he has done many times before. With unflinching vulnerability, Gooden outlines in painstaking detail what she had to do to walk away from violence and control, and how others can use her experiences to escape their own abuse, from skimming the grocery money, to squirreling away personal belongings, to navigating a domestic violence shelter. She offers strategies for overcoming the barriers survivors often face, such as money, housing, overcritical social circles, or, most powerfully: love. Uniquely compassionate when it comes to the heartbreak of still loving one's abuser, Gooden shares how she transformed and extended this love outward, using her story to encourage others to choose themselves. The voice and fire behind #WhyIStayed, Bev Gooden is exceptionally positioned to explore the many reasons victims stay in abusive relationships, and how they can muster the resources and motivation to leave. Surviving is unlike any other memoir of survivorship, given its nuance, compassion, and candour. Above all, it is an exquisitely powerful testament to Gooden's healing, survivorship, and dedication to helping others do the same.


Surviving Cold Weather

Surviving Cold Weather

Author: Gregory J. Davenport

Publisher: Stackpole Books

Published: 2002-12-01

Total Pages: 242

ISBN-13: 0811743713

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• How to dress for winter; how to create a campsite and what to use as shelter; how to keep warm • How to signal for help with aerial flares, smoke, mirrors, and whistles; finding and purifying water; finding and preparing food; protecting yourself and your supplies from wildlife • How to use a map and compass; how to travel on snow and ice with snowshoes, skis, and crampons; how to avoid and deal with avalanches The first in Greg Davenport's Books for the Wilderness series, Surviving Cold Weather covers the techniques and equipment necessary for surviving in ice and snow. Photos and drawings illustrate gear and techniques. The book covers the five survival essentials--personal protection, signaling, sustenance, navigation, and health--as they relate to the cold. Upcoming books in the series are Surviving Open and Coastal Waters, Surviving the Desert, and Surviving the Jungle.


Surviving Death

Surviving Death

Author: Leslie Kean

Publisher: Crown

Published: 2018-03-06

Total Pages: 449

ISBN-13: 0451497147

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THE INSPIRATION FOR THE NETFLIX ORIGINAL SERIES • An impeccably researched, page-turning investigation, revealing stunning and wide-ranging evidence suggesting that consciousness survives death, from New York Times bestselling author Leslie Kean “An engaging, personal, and transformative journey that challenges the skeptic and informs us all.”—Harold E. Puthoff, Ph.D., director of the Institute for Advanced Studies at Austin In this groundbreaking book, award-winning journalist and New York Times bestselling author Leslie Kean investigates the unexplained continuity of the human psyche after death. Here, Kean explores the most compelling case studies of young children reporting verifiable details from past lives, contemporary mediums who seem to defy the boundaries of the brain and of the physical world, apparitions providing information about their lives on earth, and people who die and then come back to report journeys into another dimension. Based on facts and scientific studies, Surviving Death includes fascinating chapters by medical doctors, psychiatrists, and PhDs from four countries. As a seasoned reporter whose work transcends belief systems and ideology, Kean enriches the narrative by including her own unexpected, confounding experiences encountered while she probed the question concerning all of us: Do we survive death?


Surviving Sam

Surviving Sam

Author: Karen Rivers

Publisher: Global Professional Publishi

Published: 2001

Total Pages: 216

ISBN-13: 9781551925066

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Surviving Sam is Pagan Riddler's story. It begins three years after her twin brother, Sam, dies in an avalanche that roars down the mountain they are climbing together. Now Pagan is in her final year of high school and struggling to come out from under the shadow of Sam's death. She has seen a string of doctors to repair her body and fix her deep depression, but she still wakes up every morning longing for Sam to be alive. Soon life becomes complicated again: her parents might be splitting up, her friends are keeping big secrets from her, and as graudation looms she needs to decide what to do with the rest of her life. Then comes the most difficult blow of all: Sam's body is found at last, and Pagan must accept that her brother is really and truly dead.


Surviving Me

Surviving Me

Author: Jo Johnson

Publisher: Unbound Publishing

Published: 2019-11-14

Total Pages: 281

ISBN-13: 1789650623

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Tom has decided he doesn't want to live. Adam wishes he had a choice. Tom's lost his job and now he's been labelled 'spermless'. He doesn't exactly feel like a modern man, although his double life helps. Yet when his secret identity threatens to unravel, he starts to lose the plot and comes perilously close to the edge. All the while Adam has his own duplicity, albeit for very different reasons, reasons which will blow the family's future out of the water. If they can't be honest with themselves, and everyone else, then things are going to get a whole lot more complicated.