It's Great to Suck at Something

It's Great to Suck at Something

Author: Karen Rinaldi

Publisher: Atria Books

Published: 2020-03-24

Total Pages: 0

ISBN-13: 9781501195778

DOWNLOAD EBOOK

Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal with this “wholly original work that is destined to become a classic” (Susannah Cahalan, #1 New York Times bestselling author). When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. We live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over happiness. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection and it’s all making us more anxious and depressed than ever. This book provides the antidote. (It’s Great to) Suck at Something “shows how joy and growth come from risking failure and letting go of perfectionism” (The Wall Street Journal). Drawing on her personal experience sucking at surfing (a sport Karen Rinaldi’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, this “thought-provoking, engaging examination…explains how our lives are more satisfying and rich when we give ourselves the opportunity to experiment, struggle, and play” (Gretchen Rubin, bestselling author of The Happiness Project).


Surf Diva

Surf Diva

Author: Izzy Tihanyi

Publisher: Houghton Mifflin Harcourt

Published: 2005

Total Pages: 260

ISBN-13: 9780156029865

DOWNLOAD EBOOK

The founders of a surf school for women provide both a practical how-to guide to the sport of surfing and a witty look at the surfing lifestyle, integrating advice from professional surfers and tips on how to stay safe while having fun.


Rockaway

Rockaway

Author: Diane Cardwell

Publisher: Houghton Mifflin

Published: 2020

Total Pages: 275

ISBN-13: 0358067782

DOWNLOAD EBOOK

The inspirational story of one woman learning to surf and creating a new life in gritty, eccentric Rockaway Beach Unmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow waves toward shore--and senses something shift. Rockawayis the riveting, joyful story of one woman's reinvention--beginning with Cardwell taking the A Train to Rockaway, a neglected spit of land dangling off New York City into the Atlantic Ocean. She finds a teacher, buys a tiny bungalow, and throws her not-overly-athletic self headlong into learning the inner workings and rhythms of waves and the muscle development and coordination needed to ride them. As Cardwell begins to find her balance in the water and out, superstorm Sandy hits, sending her into the maelstrom in search of safer ground. In the aftermath, the community comes together and rebuilds, rekindling its bacchanalian spirit as a historic surfing community, one with its own quirky codes and surf culture. And Cardwell's surfing takes off as she finds a true home among her fellow passionate longboarders at the Rockaway Beach Surf Club, living out "the most joyful path through life." Rockawayis a stirring story of inner salvation sought through a challenging physical pursuit--and of learning to accept the idea of a complete reset, no matter when in life it comes.


Surf Survival

Surf Survival

Author: Andrew Nathanson

Publisher: Simon and Schuster

Published: 2019-07-02

Total Pages: 599

ISBN-13: 1510749047

DOWNLOAD EBOOK

Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.


Let My People Go Surfing

Let My People Go Surfing

Author: Yvon Chouinard

Publisher: Penguin

Published: 2016-09-06

Total Pages: 274

ISBN-13: 1101992530

DOWNLOAD EBOOK

"Wonderful . . . a moving autobiography, the story of a unique business, and a detailed blueprint for hope." —Jared Diamond, Pulitzer Prize-winning author of Guns, Germs, and Steel In this 10th anniversary edition, Yvon Chouinard—legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.—shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian handyman to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike.


Surfer Magazine's Guide to Southern California Surf Spots

Surfer Magazine's Guide to Southern California Surf Spots

Author: The Editors of Surfer Magazine

Publisher: Chronicle Books

Published: 2006-05-04

Total Pages: 172

ISBN-13: 9780811850001

DOWNLOAD EBOOK

Surfer Magazine offers the ultimate guide to catching the best waves from the pristine points of Santa Barbara to the sunny beaches of San Diego. For more than 250 spots, this sturdy manual sporting a water-resistant cover delivers a clear assessment of wave quality, prime wave conditions, and local hazards (both natural and manmade). Informative text answers the burning questions that surfers often pose: What tide? What wind? What swell? How are the locals? Are they worse than the sharksor the traffic? With helpful maps, photos, and directions, this Surfer's Guide is sure to become the gold standard for anyone looking to score the perfect wave.


Barbarian Days

Barbarian Days

Author: William Finnegan

Publisher: Penguin

Published: 2016-04-26

Total Pages: 466

ISBN-13: 0143109391

DOWNLOAD EBOOK

**Winner of the 2016 Pulitzer Prize for Autobiography** Included in President Obama’s 2016 Summer Reading List “Without a doubt, the finest surf book I’ve ever read . . . ” —The New York Times Magazine Barbarian Days is William Finnegan’s memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates, it is something else: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life. Raised in California and Hawaii, Finnegan started surfing as a child. He has chased waves all over the world, wandering for years through the South Pacific, Australia, Asia, Africa. A bookish boy, and then an excessively adventurous young man, he went on to become a distinguished writer and war reporter. Barbarian Days takes us deep into unfamiliar worlds, some of them right under our noses—off the coasts of New York and San Francisco. It immerses the reader in the edgy camaraderie of close male friendships forged in challenging waves. Finnegan shares stories of life in a whites-only gang in a tough school in Honolulu. He shows us a world turned upside down for kids and adults alike by the social upheavals of the 1960s. He details the intricacies of famous waves and his own apprenticeships to them. Youthful folly—he drops LSD while riding huge Honolua Bay, on Maui—is served up with rueful humor. As Finnegan’s travels take him ever farther afield, he discovers the picturesque simplicity of a Samoan fishing village, dissects the sexual politics of Tongan interactions with Americans and Japanese, and navigates the Indonesian black market while nearly succumbing to malaria. Throughout, he surfs, carrying readers with him on rides of harrowing, unprecedented lucidity. Barbarian Days is an old-school adventure story, an intellectual autobiography, a social history, a literary road movie, and an extraordinary exploration of the gradual mastering of an exacting, little-understood art.


Cocaine + Surfing

Cocaine + Surfing

Author: Chas Smith

Publisher: Rare Bird Books

Published: 2019-12-11

Total Pages: 188

ISBN-13: 9781644280331

DOWNLOAD EBOOK

From the author of Welcome to Paradise, Now Go To Hell, a finalist for the PEN Center USA Award for Nonfiction One of Pearl Jam's Jeff Ament's Top 10 of 2018 It's no surprise that surfers like to party. The 1960-70s image, bolstered by Tom Wolfe and Big Wednesday, was one of mild outlaws--tanned boys refusing to grow up, spending their days drinking beer and smoking joints on the beach in between mindless hours in the water. But in the 1980s, as surf brands morphed into multibillion-dollar companies, the derelict portrait began to harm business. The external surf image became Kelly Slater and Laird Hamilton, beacons of health, vitality, bravery, and clean-living. Internally, though, surfing had moved on from booze and weed to its heart's true home, its soul's twin flame: cocaine. The rise of cocaine in American popular culture as the choice of rich, white elites was matched, then quadrupled, within surf culture. The parties got wilder, the nights stretched longer, the stories became more ridiculously unbelievable. And there has been no stopping, no dip in passion. It is a forbidden love, and few, if any, outside the surf world know about this particular rhapsody. Drug use is kept very well-hidden, even from insiders, but evidence of its psychosis rears its head from time to time in the form of overdoses, bar fights, surf contests, murders, and cover-ups. Cocaine + Surfing draws back the curtain on a hopped-up, sometimes-sexy, sometimes-deadly relationship and uses cocaine as the vehicle to expose and explain the utterly absurd surf industry to outsiders.


Natural Surf Technique

Natural Surf Technique

Author: Frank Caronna

Publisher:

Published: 2014-10-17

Total Pages: 82

ISBN-13: 9780692253847

DOWNLOAD EBOOK

I wrote this book with the confidence of 25 years teaching and coaching surfing and feel I have established a technique that will help beginner to intermediate surfers learn and reach their potential faster while staying safe and respectful to other surfers and the ocean. I have used my techniques to help surfers of all levels while keeping in mind the different body types people have and hope you enjoy the techniques and teachings the book provides. You can view the slide up technique and a few other things I teach in the book on YouTube under Natural Surf Technique to better help you understand and connect the techniques better. Enjoy and better safer surfing, Frank Caronna(Author owner and surf coach for Natural Surf Technique)


The Kook's Guide to Surfing

The Kook's Guide to Surfing

Author: Jason Borte

Publisher: Simon and Schuster

Published: 2013-06-01

Total Pages: 240

ISBN-13: 1626364567

DOWNLOAD EBOOK

Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.