Supporting the Bereaved in Unprecedented Times
Supporting the Bereaved in Unprecedented Times

Author: Martin Keogh

Publisher: Intimately Rooted Books

Published: 2020-05-16

Total Pages: 132

ISBN-13: 1999020871

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“My Dear Friend, I have sad news. Someone I cherish has just died during the pandemic. I’m going through a challenging time right now, and I could use your support.” So begins this powerful, poignant and inspiring guide to loss and healing in these unprecedented times. It offers compassionate tools we can use immediately— not just for ourselves—but to support friends, family or loved ones coping with loss during the pandemic and its aftermath. By sharing insights and wisdom from the perspective of the bereaved, this provocative book answers questions like, “How should I act?” “What should I say?” and “How can I support myself and others in their healing?” A quick and easy read, written in clear, compassionate language, this small volume fills a large void, especially at this extraordinary moment in our history. If you’d like to support someone suffering loss, or if you yourself are grieving, this guide can help you in this moment when we need each other more than ever. You can read this book in less than an hour, yet the abilities and skills you’ll discover here can help you deepen your relationships for a lifetime. ***** “This is a practical handbook for the bereaved and their friends; how to live with grief, to express it or not, how to find your natural way through. The quotations from Neruda, Machado, Dickinson and others are beautifully chosen.” —Coleman Barks, The Essential Rumi

Option B
Option B

Author: Sheryl Sandberg

Publisher: Knopf

Published: 2017-04-24

Total Pages: 241

ISBN-13: 1524732699

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#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Techniques of Grief Therapy
Techniques of Grief Therapy

Author: Robert A. Neimeyer

Publisher: Routledge

Published: 2012

Total Pages: 410

ISBN-13: 0415807255

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Techniques of Grief Therapy is an indispensable guidebook to the most inventive and inspirational interventions in grief and bereavement counseling and therapy. Individually, each technique emphasizes creativity and practicality. As a whole, they capture the richness of practices in the field and the innovative approaches that clinicians in diverse settings have developed, in some cases over decades, to effectively address the needs of the bereaved. New professionals and seasoned clinicians will find dozens of ideas that are ready to implement and are packed with useful features, including: Careful discussion of the therapeutic relationship that provides a "container" for specific procedures An intuitive, thematic organization that makes it easy to find the right technique for a particular situation Detailed explanations of when to use (and when not to use) particular techniques Expert guidance on implementing each technique and tips on avoiding common pitfalls Sample worksheets and activities for use in session and as homework assignments Illustrative case studies and transcripts Recommended readings to learn more about theory, research and practice associated with each technique

Meaning Reconstruction & the Experience of Loss
Meaning Reconstruction & the Experience of Loss

Author: Robert A. Neimeyer

Publisher: Amer Psychological Assn

Published: 2001-01-01

Total Pages: 359

ISBN-13: 9781557987426

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A prominent theme presented in this volume is that symptoms in the bereaved individual have meaning-making significance and that meaning reconstruction in response to loss is the central process in grieving. More scientifically oriented readers will find comprehensive discussions of research programs supporting these tenets, particularly those linking grief with responses to loss involved in trauma. Practitioners will find clinically informed models and ample case descriptions to bridge concepts with real people suffering real loss. All will find new paradigms for approaching loss and reconstruction of meaning in a respectful, revealing way that has significance both personally and professionally. (PsycINFO Database Record (c) 2004 APA, all rights reserved).

The Price of Love
The Price of Love

Author: Colin Murray Parkes

Publisher: Routledge

Published: 2014-08-01

Total Pages: 253

ISBN-13: 131764526X

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In the course of a long career Colin Murray Parkes, one of the most important and influential psychiatrists working in the field of bereavement and loss, has produced a body of work which can be considered truly ground-breaking. His early studies involved working alongside John Bowlby in the development of attachment theory and led to his pioneering work on the Harvard Bereavement Project in the USA and at the new St Christopher's Hospice in Britain. Parkes focussed on two psychological processes, grief, which is the painful search for a lost person or object of attachment, and transition, which is the process of changing the assumptive world in ways that ensure that nothing worthwhile need be completely lost. Out of the struggle to resolve the conflict between holding on and letting go of the old assumptions there gradually emerges a new and more mature model of the world. These ideas throw light on a wide range of life change events and have proved useful to people faced with bereavement, physical disabilities, dying, disasters and even terrorist attacks. In recent years he has supported humanitarian efforts in countries including Rwanda, India and Japan. Parkes’ career has spanned several decades and touched countless lives. In The Price of Love, Parkes presents papers which span the full extent of his career, covering and linking together our understanding of the five major areas of his work: - Love and grief; - Crisis, trauma and transition; - Death and dying; - Disasters; - War and terrorism: breaking the cycle. The papers included here have been carefully selected and annotated to show how Parkes’ thinking has developed during a career as researcher, practitioner and educator. In each section of the book psychological and social causes are paired with consequences and interventions (both preventive and therapeutic) and explored from Western and cross-cultural perspectives, all with Parkes’ customary clarity and compassion. This unique collection of papers will prove invaluable to psychologists, psychiatrists, palliative care staff, counsellors and students, as well as those studying international conflict and working with the bereaved.

Cognitive Grief Therapy
Cognitive Grief Therapy

Author: Ruth Malkinson

Publisher: W. W. Norton & Company

Published: 2007

Total Pages: 268

ISBN-13: 9780393704396

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In successful grief therapy, a healthy psyche copes with the stress of loss by maintaining high functioning in day-to-day life while constructing a positive inner relationship with the deceased. Ruth Malkinson shows professionals how to achieve these aims in the context of brief cognitive therapy with individuals, couples, and families.

The Oxford Handbook of Stress, Health, and Coping
The Oxford Handbook of Stress, Health, and Coping

Author: Susan Folkman

Publisher: Oxford University Press

Published: 2011

Total Pages: 486

ISBN-13: 0195375343

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Few publications have changed the landscape of contemporary psychology more than Richard Lazarus and Susan Folkman's landmark work, Stress, Appraisal, and Coping. Its publication in 1984 set the course for years of research on the dynamic processes of psychological stress and coping in human beings.Now more than a quarter-century later, The Oxford Handbook of Stress, Health, and Coping pushes the field even further with a comprehensive overview of the newest and best work in this dynamic subject. Edited by Susan Folkman and comprising chapters by the field's leading scientists, this new volume details the expanded knowledge base that has emerged from extensive research on stress and coping processes over the last several decades.Featuring 22 topic-based chapters -- including two by Folkman -- this volume offers unprecedented coverage of the two primary research topics related to stress and coping: mitigating stress-related harms and sustaining well-being in the face of stress. Both topics are addressed within their relevant contexts, including chronic illness, calamity, bereavement, and social hardship.The Oxford Handbook of Stress, Health, and Coping is an essential reference work for students, practitioners, and researchers across the fields of health psychology, medicine, and palliative care.

The Long Goodbye
The Long Goodbye

Author: Meghan O'Rourke

Publisher: Penguin

Published: 2011-04-14

Total Pages: 205

ISBN-13: 1101486554

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"Anguished, beautifully written... The Long Goodbye is an elegiac depiction of drama as old as life." -- The New York Times Book Review From one of America's foremost young literary voices, a transcendent portrait of the unbearable anguish of grief and the enduring power of familial love. What does it mean to mourn today, in a culture that has largely set aside rituals that acknowledge grief? After her mother died of cancer at the age of fifty-five, Meghan O'Rourke found that nothing had prepared her for the intensity of her sorrow. In the first anguished days, she began to create a record of her interior life as a mourner, trying to capture the paradox of grief-its monumental agony and microscopic intimacies-an endeavor that ultimately bloomed into a profound look at how caring for her mother during her illness changed and strengthened their bond. O'Rourke's story is one of a life gone off the rails, of how watching her mother's illness-and separating from her husband-left her fundamentally altered. But it is also one of resilience, as she observes her family persevere even in the face of immeasurable loss. With lyricism and unswerving candor, The Long Goodbye conveys the fleeting moments of joy that make up a life, and the way memory can lead us out of the jagged darkness of loss. Effortlessly blending research and reflection, the personal and the universal, it is not only an exceptional memoir, but a necessary one.