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Author: Michelle Almeida
Publisher:
Published: 2018-05-10
Total Pages: 138
ISBN-13: 9781980701859
DOWNLOAD EBOOKThis book is a self-help tool with the purpose of creating awareness in women of the importance of self-care practices in order to maintain a healthy balance between success and emotional well-being.
Author: Carolyn Cocca
Publisher: Bloomsbury Publishing USA
Published: 2016-09-08
Total Pages: 289
ISBN-13: 1501316567
DOWNLOAD EBOOKExplores the production, representation, and reception of prominent female superheroes in mainstream superhero comics, television shows, and films.
Author: Marjorie Hansen Shaevitz
Publisher: Fontana Press
Published: 1984
Total Pages: 272
ISBN-13: 9780006369745
DOWNLOAD EBOOKAuthor: Janet M. Neal
Publisher: BalboaPress
Published: 2012-08-13
Total Pages: 210
ISBN-13: 1452551561
DOWNLOAD EBOOKBy all accounts, Janet Neal was living the ideal life or at least she thought she was. The reality was quite another story: She was exhausted, unhappy, and unsure of just who the real Janet truly was. Life and a liberal application of hair gel to her face helped to get her attention, forcing her to move from her reliance on her faulty thinking to listening to the wisdom of her soul. This collection of insightful and amusing vignettes chronicle a superwomans journey fueled by her belief that she had to do everything and do it perfectly to her awareness that there was actually nothing she had to do; she already had it all. A must read for anyone who has thought Is this all? or What now? Janet gives life a new perspective - indeed a soul perspective! Nancy Aronie, Author: Writing from the Heart Soul in Control is an engaging and entertaining reminder to stay focused on whats important. Janets practical advice is sound medicine for a frenetic world overtaken by distraction and a false sense of productivity. Her wisdom offers hope in our professional and personal lives. Kenny Moore, Author: The CEO and the Monk: One Companys Journey to Profit and Purpose In her wonderful guide to living a deeper, richer life, Janet Neal takes us by the hand and shows us step by step how to give up the need to manage our life perfectly and find that serene, sunlit place where our soul is in control. With stories and lessons straight from the heart that we can all embrace, Janet is a wise and witty superwoman-turned-sage. If you want more joy, fulfillment, and fun in your life, then read Soul In Control -- youll be glad you did! Karin Abarbanel, Co-author: Birthing the Elephant: The Womans Go-For-It! Guide to Overcoming the Big Challenges of Launching a Business
Author: Nicole Lapin
Publisher: National Geographic Books
Published: 2019-09-17
Total Pages: 0
ISBN-13: 1946885932
DOWNLOAD EBOOKDo you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.
Author: Tasneem Bhatia
Publisher: Rodale Books
Published: 2017-09-12
Total Pages: 352
ISBN-13: 1623368596
DOWNLOAD EBOOKFind your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.
Author: Meurisse Catherine
Publisher: Europe Comics
Published: 2024-01-31T00:00:00+01:00
Total Pages: 98
ISBN-13:
DOWNLOAD EBOOK"To philosophize is to learn to die," said Montaigne. But, faced with the vertiginous immensity of philosophy, sometimes we'd rather die than learn. In need of help? Trust Catherine Meurisse to illuminate neon and nothingness and to air out Plato's cave. The most famous philosophers flow from her observant pen: Aristotle, Nietzsche, Cioran, Rousseau, Voltaire, Hegel, Deleuze, Beauvoir, Arendt, Marx... The cartoonist takes the opportunity to rail against the predominance of men in the world of ideas. Handling philosophical concepts with rigor and humor, dispelling myths, Man and Superwoman sketches out a different way to think and be in the world.
Author: Marjorie Hansen Shaevitz
Publisher: Harmony
Published: 2012-01-04
Total Pages: 370
ISBN-13: 0307809269
DOWNLOAD EBOOKHow Confident Are You? Marjorie Hansen Shaevitz has won national awards for her work in women's health and has enjoyed the success some people only dream of: a prosperous professional life; a long, happy marriage; two Stanford-educated children; and a bestselling book, The Superwoman Syndrome, which coined a term for a generation of women. Despite all of her accomplishments, however, she struggled with the issue of confidence. After conducting extensive research, she found that she was far from alone: Many women experience the paradox of enjoying success in their business and personal lives while lacking confidence in themselves. The Confident Woman focuses on the issues that women face in growing up as girls in this society. Using a series of seven steps, complete with techniques and questions, Shaevitz presents an accessible and proven program that helps women regain their confidence. It is written for women of all ages, ending with an epilogue for mothers who want practical tips for raising confident daughters. In clear, concise prose -- filled with anecdotes and humor -- The Confident Woman focuses on what women say they want: practical advice that they can use now.
Author: Abhishek Sudheshna TundurwaR
Publisher: True Dreamster
Published: 2024-02-15
Total Pages: 171
ISBN-13: 9395030356
DOWNLOAD EBOOKA bunch of thoughts meets with sentiments and opinions of society on every purpose of life, where multiple minds take place to opine their view from every angle of perception. Each topic has many different ways of thinking and the way they judge and declare their introspections which is sometimes clueless and sometimes important. This book is all about the terms and statements with an assumption of beliefs that the author has been through.
Author: Nicole Lapin
Publisher: BenBella Books
Published: 2019-09-17
Total Pages: 235
ISBN-13: 194883667X
DOWNLOAD EBOOKDo you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.
