Read and Download eBook Full
Author: Emily Silva
Publisher: Rock Point Gift & Stationery
Published: 2020
Total Pages: 211
ISBN-13: 1631066951
DOWNLOAD EBOOK"Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings"--
Author: Emily Silva
Publisher: Rock Point Gift & Stationery
Published: 2017-03-15
Total Pages: 259
ISBN-13: 1631062921
DOWNLOAD EBOOKEnter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
Published: 2008
Total Pages: 260
ISBN-13: 9780547085739
DOWNLOAD EBOOKA scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author: Kim Weiss
Publisher: Health Communications, Inc.
Published: 2014-10-14
Total Pages: 126
ISBN-13: 0757318088
DOWNLOAD EBOOKMuch like life, the stage changes even when our vantage point doesnt. And so it is with the rising and setting sun, no two are ever the same. Every picture tells another color, shape and shadow story . . .
Author: Gary Bridson-Daley
Publisher: The History Press
Published: 2017-11-01
Total Pages: 323
ISBN-13: 0750986573
DOWNLOAD EBOOKThe Second World War is famed for being the conflict that changed the face of warfare, and it is the last that changed the face of the world. In addition to remembering those who passed away in those dark days of war, a sincere debt of gratitude is owed to all those now in their twilight years who gave all that they had for King and Country. In this new and revised third edition, with additional material to celebrate the lives of D-Day and Arnhem veterans, Gary Bridson-Daley presents 46 of over 150 interviews he conducted with veterans over recent years, adding to the history books the words and the original poetry of those who fought and supported the war effort to ensure freedom, peace and prosperity for generations to come. From each corner of the British Isles and every armed service, from Dam Buster George 'Johnny' Johnson through to riveter Susan Jones: heroes, all.
Author: Vicki Tidwell Palmer
Publisher: Central Recovery Press, LLC
Published: 2016-05-16
Total Pages: 175
ISBN-13: 1942094159
DOWNLOAD EBOOKA go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior The first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the 5-Step Boundary Solution partners will gain clarity; reduce the chaos inherent in relationships impacted by sex addiction; feel more empowered and in control of their lives; discover whether or not their relationship with the addict is salvageable. Vicki Tidwell Palmer is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Somatic Experiencing Practitioner (SEP) in private practice in Houston, Texas. She is the author of the blog for partners Survival Strategies for Partners of Sex Addicts.
Author: Emily Silva
Publisher: Rock Point
Published: 2019-09-10
Total Pages: 243
ISBN-13: 0760366136
DOWNLOAD EBOOKThis a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Author: Editors of Rock Point
Publisher: Rock Point Gift & Stationery
Published: 2022-02-08
Total Pages: 163
ISBN-13: 1631068628
DOWNLOAD EBOOKMorning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.
Author: Jeremy David Engels
Publisher: State University of New York Press
Published: 2018-04-25
Total Pages: 244
ISBN-13: 1438469349
DOWNLOAD EBOOKIn The Art of Gratitude, Jeremy David Engels sketches a genealogy of gratitude from the ancient Greeks to the contemporary self-help movement. One of the most striking things about gratitude, Engels finds, is how consistently it is described using the language of indebtedness. A chief purpose of this, he contends, is to make us more comfortable living lives in debt, with the nefarious effect of pacifying the citizenry so we are less likely to speak out about social and economic injustice. To counteract this, he proposes an alternative art of gratitude-as-thanksgiving that is inspired by Indian philosophy, particularly the yoga philosophy of the Bhagavad Gita and Patanjali's Yoga-Sutras. He argues that this art of gratitude can challenge neoliberalism by reorienting our politics away from resentment, anger, and guilt and toward a democratic ethic of thanksgiving and the common good.
Author: Kim Weiss
Publisher: Simon and Schuster
Published: 2014-10-14
Total Pages: 141
ISBN-13: 0757318096
DOWNLOAD EBOOKThe same vista. Never the same sun. Much like life, the stage changes even when our vantage point doesn't. And so it is with the rising and setting sun, no two are ever the same. Every picture tells another color, shape and shadow story . . . whatever unfolds each day reveals the diversity and beauty of life. Birds, insects, reptiles, trees, sandy shores—all thrive under the majesty of the sun. Weiss offers all of this as a show of gratitude, a tribute to the awe of each new day. Sunrise Sunset is replete with glorious photographs of different days and different suns captured from the very same vantage point, the very same terrace. Complementing her photographs are meditations, passages, poetry, reflections and contemplations from some of the bestknown and loved inspirational leaders of our time: Jack Canfield, Marci Shimoff, M.J. Rose, Arielle Ford, Don Miguel Ruiz, Jr., Richard Bandler, Lisa McCourt, Betsey Chasse and many more. This is the ultimate gift book for saying 'thank you', sharing a blessing or offering an oasis for spiritual awakening. From sunrise to sunset, this will be a perennial bestseller.
