Jamaica Adventure Guide
Jamaica Adventure Guide

Author: Paris Permenter

Publisher: Hunter Publishing, Inc

Published: 2011-04-01

Total Pages: 653

ISBN-13: 1588437396

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This travel guide walks with the adventurous traveler to the heart of Jamaica, to the miles of sand beaches, to the rugged Blue Mountains, to the country villages that provide a peek at the real Jamaica. The authors focus on the adventures this popular Caribbean island has to offer: scuba diving along coral reefs, biking mountain trails, deep sea fishing, parasailing, windsurfing, horseback riding, and other adventures that range from mild to wild. Special sections include a look at Jamaica's Meet the People program, home visits, local nightspots, festivals, and more. Maps and photos enliven the down-to-earth text. [The authors] are known for their attention to details. Chicago Daily Herald. Print edition is 360 pages.

A Taste of Raw Food
A Taste of Raw Food

Author: Brian Rossiter

Publisher: CreateSpace

Published: 2014-02-02

Total Pages: 70

ISBN-13: 9781494373252

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Curious about a raw food diet but not ready to dive in headfirst or just wanting to eat more fruits and vegetables? This book is perfect for you! Learn fun, easy and exciting staples from a low-fat raw fooder's menu: smoothies and salads. A Taste of Raw Food: 7 Days of Smoothies 'n' Salads features seven smoothie and seven salad recipes. From Dates with Bananas 'n' Apples to Pizza Salad with Savory Marinara Sauce and Sunflower Seed "Cheese," this book offers well-combined sweet and savory recipes that are delicious and simple to prepare! Also explore the basics about a low-fat raw food diet and learn about counting calories, staple foods and food combining. A Taste of Raw Food: 7 Days of Smoothies 'n' Salads is your ticket to the fast track to making dietary change and improving your health!

Sugar Orchids for Cakes
Sugar Orchids for Cakes

Author: Alan Dunn

Publisher: Merehurst

Published: 2020-05-05

Total Pages: 160

ISBN-13: 9780804853026

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Exotic, beautiful, delicate orchids capture the imagination and provide simple style. Inspired by the wide range of blooms now available, three sugarcraft experts now show you how to recreate these lovely, ethereal flowers as cake decorations. Celebrating the diversity of orchids from around the world, the sugar flowers vary from vibrant red to subtle pink and the most striking pure white. Familiar favorites are combined with unusual, lesser-known orchid varieties to provide a wealth of choice for every occasion. Inside this cake decorating book are over 20 projects that provide ideas for sprays, bouquets, pots, and table arrangements. The orchids decorate a range of celebration cakes from the traditional and contemporary wedding cakes to christening cakes, anniversary cakes and seasonal projects, such as Christmas and springtime. Complementary blooms, such as lace-cap hydrangea, spiky leucadendron, Mexican blue flower, glorious passionflower and pink gaura flowers, are included to enhance the orchid displays. Sugar Orchids for Cakes is a stunning book with beautiful images and clear, detailed instructions, making it a must-have for all sugar flower makers looking for up-to-the-minute ideas on creating and displaying fashionable orchids. Cake recipes and Orchids include: Star of Bethlehem Cake with Star of Bethlehem Orchids Oriental Delight Cake with Bamboo Orchids and Hydrangeas Sunburst Splendor Cake with Comparettia Speciosa Orchids and Passionflower Tropical Scent Cake with Vanilla Orchids

U.S.A. Cookbook
U.S.A. Cookbook

Author: Sheila Lukins

Publisher: Workman Publishing Company

Published: 1997-01-04

Total Pages: 624

ISBN-13: 0761178899

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After traveling across the country for three years, Sheila Lukins, the co-author of The Silver Palate cookbooks and The New Basics Cookbook and author of All Around the World Cookbook, set to work tasting, interpreting, and making magic in over 600 recipes. Here are Mashed Yukon Golds, a Stovetop Clambake, Vegetable Jambalaya, Bing Cherry Chutney, Peachy Keen Pie. Quesadillas with duck and caramelized onions, a burger stuffed with Maytag blue cheese, gazpacho made with both fresh and roasted vegetables, crab cakes sumptuous with lobster meat, orange zest, and mace. It's a star-spangled celebration.

The 80/10/10 Diet
The 80/10/10 Diet

Author: Douglas Graham

Publisher: FoodNSport

Published: 2012-05-20

Total Pages: 392

ISBN-13: 189383199X

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Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.