Summary & Study Guide - The End of Diabetes
Summary & Study Guide - The End of Diabetes

Author: Lee Tang

Publisher: LMT Press

Published: 2017-03-27

Total Pages: 80

ISBN-13: 099476409X

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Prevent and Reverse Type 2 Diabetes No Drugs or Medicine Needed Includes Diet Cheat Sheet This book is a summary of "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes," by Joel Fuhrman, M.D. This book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse diabetes. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Dr. Fuhrman's Eat to Live Plan to prevent and reverse diabetes has been tested by thousands of individuals with extraordinary results. If you take it seriously and follow the advice, you'll see radical improvements in your health. For Type 2 diabetes, the program delivers: * No more highs and lows in blood sugar * Less insulin; the dosage is cut by half in the first week and totally eliminated within three to six months * Healthy, lean, and stable body weight * Normal life span, without complications * Reversal of diabetes and diabetes-related complications For Type 1 diabetes, the program delivers: * No more highs and lows in blood sugar * Less insulin; typically, the dosage is cut by half * Healthy, lean, and stable body weight * Normal lifespan, without complications. If you want to end Diabetes, read and apply what you learn in this book. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

The End of Diabetes
The End of Diabetes

Author: Joel Fuhrman, M.D.

Publisher: Harper Collins

Published: 2012-12-26

Total Pages: 258

ISBN-13: 0062219995

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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.

Summary & Study Guide - The End of Heart Disease
Summary & Study Guide - The End of Heart Disease

Author: Lee Tang

Publisher: LMT Press

Published: 2017-03-29

Total Pages: 68

ISBN-13: 1544848927

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Prevent and Reverse Heart Disease No Drugs or Medicine Needed Includes the Diet Cheat Sheet This book is a summary of "The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease" by Joel Fuhrman, M.D. This complete summary of Dr. Fuhrman’s book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse heart disease. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. By following this nutritional plan, you will: * Lower and normalize your blood pressure and LDL cholesterol. * Lower your weight, body fat, and resolve diabetes (type 2). * Improve your immune function, and help you age more slowly. Stop, Read, and Take Action to Reverse Your Heart Disease. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Summary & Study Guide - The End of Epidemics
Summary & Study Guide - The End of Epidemics

Author: Lee Tang

Publisher: LMT Press

Published: 2018-12-06

Total Pages: 96

ISBN-13: 1720295115

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What can we do to stop the next pandemic from killing millions of lives? This book is a summary of The End of Epidemics: The Looming Threat to Humanity and How to Stop It, by Jonathan D. Quick, MD. At the peak of the 2014 Ebola crisis in West Africa, the world was facing a global catastrophe. Where would Ebola travel next? There will always be new outbreaks of infectious diseases. Bill Gates and his team predicted that an epidemic like the 1918 Spanish flu that killed 50 million people could happen again today. A global pandemic could kill over 300 million people and reduce global GDP by 5 to 10 percent. What can we do to prevent such devastating epidemics? In The End of Epidemics, Dr. Jonathan Quick presented compelling evidence that a global pandemic threat is real. He proposes a new set of actions called the Power of Seven, to end epidemics before they can begin. By following the Power of Seven, public-health leaders can keep such outbreaks from exploding into catastrophic epidemics. This book is crucial reading for citizens, health professionals, and policymakers alike. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

The Diabetes Code
The Diabetes Code

Author: Dr. Jason Fung

Publisher: Greystone Books Ltd

Published: 2018-04-03

Total Pages: 245

ISBN-13: 1771642661

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FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Summary & Study Guide - The Fountain
Summary & Study Guide - The Fountain

Author: Lee Tang

Publisher: LMT Press

Published: 2018-05-01

Total Pages: 94

ISBN-13: 1987739612

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Key to the Fountain of YouthA Practical Plan to Win the War on Aging, Prevent Chronic Diseases, and Live a Longer, Happier, Healthier, and More Productive Life This book is a summary of “The Fountain: A Doctor’s Prescription to Make 60 the New 30,” by Rocco Monto, MD. Over the last century, medicine has helped us all live longer. The problem is that our health span hasn’t kept pace. Heart disease, hypertension, strokes, renal disease, diabetes, and fractures are more common. Alzheimer’s disease, Parkinson’s, and depression are rising. Doctors continue to treat the symptoms of diseases while the causes go unmanaged. People are just surviving, not thriving, at the end of their lives. In The Fountain, Dr. Monto questions the established doctrines of traditional medicine that have brought us to this point. He explains why we age so poorly and how the latest breakthroughs in science and medicine can change this. Debunking long-held diet and fitness myths while highlighting safe, effective therapies backed by leading-edge research, Dr. Monto provides us with a practical plan that could help us live a longer, healthier, happier, and more productive life. Apply what you learned from this book to win the war on aging, prevent chronic diseases, and live a longer, happier, healthier, and more productive life. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Summary & Study Guide – The Body
Summary & Study Guide – The Body

Author: Lee Tang

Publisher: LMT Press

Published: 2019-12-01

Total Pages: 122

ISBN-13: 1708094326

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An Owner’s Manual for Everyone. This book is a summary of “The Body: A Guide for Occupants,” by Bill Bryson. Did you ever think you needed an owner's manual for our complex body? Our body is the product of three billion years of evolutionary tweaks. In The Body, Bill Bryson took a boring science book and turned it into an understandable book for everyone. The book guides us through the human body—how it functions, how it heals itself, and how it can fail. It leads you to a deeper understanding of the miracle that is life in general and you in particular. Read this book to better understand one of the enduring mysteries of human biology. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Textbook of Diabetes
Textbook of Diabetes

Author: Richard I. G. Holt

Publisher: John Wiley & Sons

Published: 2017-03-06

Total Pages: 1104

ISBN-13: 1118912020

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Now in its fifth edition, the Textbook of Diabetes has established itself as the modern, well-illustrated, international guide to diabetes. Sensibly organized and easy to navigate, with exceptional illustrations, the Textbook hosts an unrivalled blend of clinical and scientific content. Highly-experienced editors from across the globe assemble an outstanding set of international contributors who provide insight on new developments in diabetes care and information on the latest treatment modalities used around the world. The fifth edition features an array of brand new chapters, on topics including: Ischaemic Heart Disease Glucagon in Islet Regulation Microbiome and Diabetes Diabetes and Non-Alcoholic Fatty Liver Disease Diabetes and Cancer End of Life Care in Diabetes as well as a new section on Psychosocial aspects of diabetes. In addition, all existing chapters are fully revised with the very latest developments, including the most recent guidelines from the ADA, EASD, DUK and NICE. Includes free access to the Wiley Digital Edition providing search across the book, the full reference list with web links, illustrations and photographs, and post-publication updates Via the companion website, readers can access a host of additional online materials such as: 200 interactive MCQ's to allow readers to self-assess their clinical knowledge every figure from the book, available to download into presentations fully searchable chapter pdfs Once again, Textbook of Diabetes provides endocrinologists and diabetologists with a fresh, comprehensive and multi-media clinical resource to consult time and time again.

Life Without Diabetes
Life Without Diabetes

Author: Roy Taylor

Publisher: HarperCollins

Published: 2020-03-17

Total Pages: 220

ISBN-13: 0062938134

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THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.

Eat to Live
Eat to Live

Author: Joel Fuhrman

Publisher: Little, Brown Spark

Published: 2011-01-05

Total Pages: 192

ISBN-13: 0316183202

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Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul