Summary of Marisa G. Franco's Platonic
Summary of Marisa G. Franco's Platonic

Author: Everest Media,

Publisher: Everest Media LLC

Published: 2022-09-21T00:00:00Z

Total Pages: 39

ISBN-13:

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Harriet, who was always searching for a husband, never realized the importance of friends. When she got married at the age of fifty, she began hosting friends in her home for regular gatherings. She learned how to be vulnerable and began to see the value of friends in new light. #2 The healing power of friendship is not just limited to our mental health, but also our physical health. In a study that assessed the factors that contribute to our longevity, connection was the most powerful factor. #3 Friendship is a relationship that allows us to release the pressure valve of our relationships. It allows us to experience joy vicariously through others’ joy, which is what makes friendship so powerful. #4 We choose our friends, which allows us to surround ourselves with people who root for us, get us, and delight in our joy. When we evaluate the merits of friendship on a macro level, we see how these relationships better society.

Platonic
Platonic

Author: Marisa G. Franco, PhD

Publisher: Penguin

Published: 2022-09-06

Total Pages: 337

ISBN-13: 0593331893

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Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships. Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.

Friendship First: From New Sparks to Chosen Family, How Our Friends Pave the Way for Lifelong Happiness
Friendship First: From New Sparks to Chosen Family, How Our Friends Pave the Way for Lifelong Happiness

Author: Gyan Yankovich

Publisher: The Experiment, LLC

Published: 2024-09-10

Total Pages: 159

ISBN-13: 1891011839

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Our friends enrich every part of our lives. Now you can make them matter the most. Despite modern technology and the ample ways we have to keep in touch, we risk neglecting our relationships with the people who have the most profound effect on our well-being: our friends. Weaving together personal stories, interviews with experts, and social research, Friendship First empowers you to nurture relationships with friends both new and old. Journalist Gyan Yankovich reveals how friendships play a vital role in our happiness with insights on how to: Deepen workplace friendships outside the office Invite friends into activities typically reserved for families Use social media to strengthen connections Maintain friendships through major life transitions. An ode to group chats and chosen family, Friendship First invites you to care for and count on those who matter most.

Party of One
Party of One

Author: Meghan Keane

Publisher: Chronicle Books

Published: 2024-10-08

Total Pages: 259

ISBN-13: 179722753X

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A warm, witty, and affirming self-help guide to learning how to get to know and love yourself, becoming your own soulmate, and living a fulfilling life whether you partner or not, from the creator of NPR’s Life Kit. Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasn’t something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one, she decided she was going to mindfully shift her perspective. Luckily, Meghan is the founder of NPR’s self-improvement brand, Life Kit, so she consulted the experts, and what she learned changed her mindset—and her life. Party of One is the self-help book Meghan wished she’d had from the start—a deeply researched, encouraging guide to bridging the gap between knowing that being single is awesome and feeling and embodying it. Inside, you’ll find practical advice for strengthening your self-compassion and inner resilience, practices for stopping rumination cycles, scripts for dealing with nosy friends and relatives, thoughtful prompts to support you on your journey, and much more. With vibrant illustrations from artist LA Johnson and Meghan as your relatable guide, Party of One will help you learn to love your own company, regardless of your relationship status, and become your own best life partner.

The Psychology of Friendship
The Psychology of Friendship

Author: Mahzad Hojjat

Publisher: Oxford University Press

Published: 2017

Total Pages: 345

ISBN-13: 0190222026

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Edited by Mahzad Hojjat and Anne Moyer, The Psychology of Friendship provides a comprehensive overview of the research on these important relationships, which represent one of humanity's closest connections. This book provides a wealth of information on both the beneficial and detrimental aspects of this important bond in everyone's lives.

We Should Get Together
We Should Get Together

Author: Kat Vellos

Publisher:

Published: 2020-01-04

Total Pages: 310

ISBN-13: 9781734379709

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We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships. But it doesn't have to be this way. Making and maintaining friendships during adulthood can be hard--or, with a bit of intention and creativity, joyful. Author Kat Vellos, experience designer and founder of Better Than Small Talk, tackles the four most common challenges of adult friendship: constant relocation, full schedules, the demands of partnership and family, and our culture's declining capacity for compassion and intimacy in the age of social media. Combining expert research and personal stories pulled from conversations with hundreds of adults, We Should Get Together is the modern handbook for making and maintaining stronger friendships. With this book you will learn to: Make and maintain friendships when you (or your friends) keep moving Have deeper and more meaningful conversations Triumph over awkwardness in social situations Become less dependent on your phone Identify and prioritize quality connections Find time for friendship despite your busy calendar Create closer, more durable friendships Full of relatable stories, practical tips, 60 charming illustrations, 55 suggested activities, a book club discussion guide, and 300+ conversation starters, We Should Get Together is the perfect book for anyone who wants to have dedicated, life-enriching friends, and who wants to be that kind of friend, too.

The Friendship Factor
The Friendship Factor

Author: Alan Loy McGinnis

Publisher: Augsburg Books

Published: 2003-12-12

Total Pages: 244

ISBN-13: 9781451403527

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In the newly revised edition of The Friendship Factor, McGinnis reveals that at the heart of each relationship is the essential ingredient of warmth and caring-the friendship factor. With captivating examples from the famous and not-so-famous, as well as the teachings of Jesus, McGinnis shares the secrets of how to love and be loved. The Friendship Factor has sold more than one million copies and has been translated into twelve languages.

Friendship in the Age of Loneliness
Friendship in the Age of Loneliness

Author: Adam Smiley Poswolsky

Publisher: Running Press Adult

Published: 2021-05-04

Total Pages: 238

ISBN-13: 076247226X

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*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE* After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age. We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why—when we are seemingly more connected than ever before—can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: focus on your friendships. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises. Written in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.

Happiness Education
Happiness Education

Author: Gerald W. Fry

Publisher: Taylor & Francis

Published: 2023-07-31

Total Pages: 362

ISBN-13: 1000913422

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This edited collection challenges the common preoccupation with knowledge acquisition and academic achievement by comparing the aims and cultural beliefs which drive education in different countries throughout the world. Through case studies from countries in Asia, Latin America, Africa, and Europe, the authors present how education can be approached holistically to foster student happiness and well-being. The book illustrates wide-ranging interpretations of what it means to provide a "good education," and how student-centered, holistic approaches to learning can be effective in promoting creativity, tolerance, student well-being, and an appreciation of environmental and societal responsibilities. Based on rigorous mixed-method empirical research, it highlights how the integration of happiness in education can not only enhance academic excellence but can also have a positive impact on the students’ overall well-being. This cutting-edge book focuses on the holistic development and well-being of students and will be a relevant reading for educators, researchers, and students in such diverse fields as psychology, the sociology and philosophy of education, intercultural education, education policy and politics, leadership/management, mental health, and international and comparative education.

Women Thriving in Leadership
Women Thriving in Leadership

Author: Dr. Kathy Toogood

Publisher: FriesenPress

Published: 2024-05-08

Total Pages: 343

ISBN-13: 1038307236

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Women Thriving in Leadership is for all women who lead, aspire to lead, or wonder if they can lead. Dr. Toogood takes a holistic approach to leadership development, encouraging the reader to reflect on their experience and question assumptions about themselves and the male-dominated leadership norms they may have witnessed. Although beneficial for any leader, the stories from Kathy’s life and her twelve female participants allow women to see themselves through real-world examples. Combined with research and reflective prompts, this book supports you to envision a life of leadership that is influential, sustainable, and uniquely yours.