The High 5 Habit
The High 5 Habit

Author: Mel Robbins

Publisher: Hay House, Inc

Published: 2023-01-03

Total Pages: 265

ISBN-13: 1401967493

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The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Summary and Discussions of the High 5 Habit by Mel Robbins
Summary and Discussions of the High 5 Habit by Mel Robbins

Author: wizer

Publisher:

Published: 2021-11-04

Total Pages: 108

ISBN-13:

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Wanna Read But Don''t Have the Time? Learn the Key Points and Lessons of "Summary and Discussions of The High 5 Habit: Take Control of Your Life with One Simple Habit By Mel Robbins" by wizer for Your Self-Development or Discussion Group in 15 Minutes Without Missing Any Highlights -Guaranteed! Note: This is a Summary and Discussions of The High 5 Habit: Take Control of Your Life with One Simple Habit By Mel Robbins, not the original book. Who should read The High 5 Habit? This book is perfect for those who: Struggle with anxiety, depression, and low self-esteem; Have an unrealized dream in their life but have been too scared to go for it; Constantly do things for others, but often forget to do anything for yourself; Struggle with self-confidence, but are willing to put in the effort to do better; and Procrastinate on their dreams only to regret it later in life. What''s in it for Me & Why is it Important? There are times in life when we all struggle with feeling supported and uplifted. We may still be making it through life, helping others, and doing what is necessary, but this means we are leaving out someone very important, ourselves. This book will help you learn to take some time for yourself. Using the simple tools in this book, like the high five for the heart and the high 5 habit, you can be your own cheerleader and start to recognize your dreams. Even if your big dream never comes to pass, learning to be your own cheerleader puts you on the path you need and can lead to greater things. Everyone can benefit from being their own cheerleader, and as we benefit, others do as well. A simple action each morning really can make a huge difference in our lives in many ways. You''ll Soon Discover... Building our self-confidence can help others because you can cheer them on as well. Starting with small steps to build your confidence and help you meet larger goals with a bit of action. Dreams that are never paired with action are just wishes. Motivation is garbage because it never comes unless we push through the pain and fear to get started without it. Life does not change unless we are willing to make an effort to change it in small ways and support ourselves. wizer helps busy folks like you who want to learn and grow but don''t have time to waste getting right to the essence of the contents without having to wade through the fluff. By the time you''re done going through a wizer Summary and Discussions in 15 minutes, you''ll have full confidence if the original book will be worth your time reading or not. By getting to the heart of each topic, readers have access to content that is both productive and instructive. wizer''s Unique and Exclusive "360 Degree Fast-Learner" Technology Each wizer publication includes: Background Information About the Author which reveals their perspective of the subject matter The Author''s Inspiration and Motivation As To What Prompted Them To Write The Book - To Provide You A Fuller Understanding A Direct "In A Nutshell" Overview Of The Book A "Chapter-By-Chapter" Analysis Of Each Chapter Which Summarizes And Analyzes Chapter Content An Instant Recap For Clarification And Memory After Each Chapter Analysis (Great For Retention) Ideas How it Can Be Applied To You And Your Life - Immediately! "Pop-Trivia" Questions You Can Use To Spark A Wildfire In Your Discussion Group! ... and much more! wizer Summary and Discussions will help you discover new books, enhance the enjoyment of the book you just read, and help you retain the knowledge long after you''re finished. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back.

Summary of The High 5 Habit
Summary of The High 5 Habit

Author: Alexander Cooper

Publisher: BookSummaryGr

Published: 2022-02-16

Total Pages: 74

ISBN-13:

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Summary of The High 5 Habit - Take Control of Your Life with One Simple Habit - A Comprehensive Summary The High 5 Habit is all about creating habits that help you recognize your own self-worth. The High 5 Habit is a simple way to improve your life with a single move each morning or throughout the day. The High 5 Habit is about getting the much-needed support we all require in life, even when no one else is around to offer that support. Unfortunately, there are times when all we have is ourselves, which makes the habit of such importance. The book does offer a warning, though, as this habit may seem odd or awkward at first, you must keep an open mind and give the High 5 Habit and other related tools a chance. This is as easy as looking at yourself in the mirror, giving your reflection a high five, and making sure you are present in the moment each time you make this move. Though the easy action may not seem like much at first, the book shares how it actually changes the way the brain filters information, so it changes how you see the world. The actual book offers fifteen chapters packed with information, stories, and real-life examples of how the High 5 Habit has made a difference. The easily flowing chapters will have the reader wondering if this simple new habit can make a difference in their lives as they relate to what is shared and even offer ways in which the habit can be altered slightly to fit your needs and lifestyle. In addition, the book shares links, photos, and even a group that will take on the High 5 Habit with you as a way to offer further support. This book may not be for everyone because some will not be open-minded enough, but for those willing to try, this book can be life and attitude-changing. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

The 5 Second Rule
The 5 Second Rule

Author: Mel Robbins

Publisher: Savio Republic

Published: 2017-02-28

Total Pages: 240

ISBN-13: 1682612392

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Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Summary of Mel Robbins's The High 5 Habit
Summary of Mel Robbins's The High 5 Habit

Author: Milkyway Media

Publisher: Milkyway Media

Published: 2021-11-18

Total Pages:

ISBN-13:

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Buy now to get the main key ideas from Mel Robbins's The High 5 Habit You’re already high fiving everyone else in your life. Now is the time to high five yourself. After all, you are the person you're going to spend your life with, before any family member or even soulmate. Therefore, you need to put yourself first and build a strong relationship with yourself. Mel Robbins teaches you how to do exactly that in The High 5 Habit (2021). This habit may seem trivial or even silly in its simplicity, yet it is an incredibly effective way to deal with any negative feelings towards yourself, including self-hate, self-doubt and feelings of inferiority. You high five others in order to encourage them to be successful, so why not do the same for yourself? As soon as you begin practicing it, the High 5 Habit will put a spin on your attitude, thinking, and behavior, which in turn boosts your confidence, happiness, and success right away.

Stop Saying You're Fine
Stop Saying You're Fine

Author: Mel Robbins

Publisher: Harmony

Published: 2012-06-12

Total Pages: 274

ISBN-13: 0307716732

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This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

Summary of the High 5 Habit
Summary of the High 5 Habit

Author: Kelly W Silva

Publisher: Independently Published

Published: 2022-02-16

Total Pages: 30

ISBN-13:

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SUMMARY OF THE HIGH 5 HABITS DISCLAIMER This is not written by MEL ROBBINGS. it is an independent publication by KELLY W. SILVA that summarizes MEL ROBBINGS book in detail You're not simply seeing your actual self in the mirror-you are welcoming your essence, similar to a neighbor waving to you from their entryway patio. You lift your hand and quietly share with yourself, Hey you! I see you! You got this. Let's get it done, each day. All of this will significantly affect your temperament, your sentiments, your inspiration, your strength, and your mentality. The persuasive force of a high five has been all around recorded. Indeed, delay until you hear what specialists found with regards to high fives while concentrating on the most ideal way to inspire kids despite testing assignments. In one review, school-matured children were parted into three gatherings and requested to follow through with troublesome jobs. Then, at that point, the specialists gave them one of three distinct types of support. Click on the buy now button to grab this amazing book now !!!!!

Summary of The High 5 Habit – [Review Keypoints and Take-aways]
Summary of The High 5 Habit – [Review Keypoints and Take-aways]

Author: PenZen Summaries

Publisher: by Mocktime Publication

Published: 2022-11-29

Total Pages: 15

ISBN-13:

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The summary of The High 5 Habit – It's Time to Cheer for Yourself presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of A startling proposition is presented in The High 5 Habit : Make one small adjustment to your morning routine, and you may find that it helps you overthrow old, limiting beliefs about yourself and propels your life into high gear. This blueprint for life transformation, which is laced with both personal anecdotes and research from the scientific community, makes it seem much less difficult than it actually is to better oneself. The High 5 Habit summary includes the key points and important takeaways from the book The High 5 Habit by Mel Robbins. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

High Performance Habits
High Performance Habits

Author: Brendon Burchard

Publisher: Hay House, Inc

Published: 2017-09-19

Total Pages: 401

ISBN-13: 1401952852

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THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.