Licensed clinical psychologist Kevin Gilliland shares motivational life lessons learned and observed from more than 20 years of experience helping clients and their families to help you harness success, health, and happiness.
Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving. Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh's work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It's time to learn to Struggle Well.
After years of speaking and writing bestsellers on the value of having a positive attitude, motivational speaker Zig Ziglar is faced with putting his words into action after a fall leaves him with a head injury. In Embrace the Struggle, Ziglar shares a personal account of his accident and offers encouragement through his firsthand experience of overcoming his most difficult challenge. One of the leading stars in the “positive thinking” movement, Zig Ziglar has made a career out of telling people how to have a positive attitude, no matter what their circumstances are. But when a fall down a stairway onto a marble floor leaves him with a head injury, he is challenged with how to put the principles he’d been speaking about into practice. Ziglar’s willingness to be transparent has him back writing and speaking with renewed energy before audiences in the tens of thousands to show that life on life’s terms is still well worth living. Embrace the Struggle affirms the validity of the principles Ziglar has held true his entire life and includes not only his account of living positively through difficult circumstances; it also includes heartwarming stories of real people who encouraged him with how they put into practice these vital principles.
If you want to learn how to play drums, you wouldnt take lessons from someone proficient at playing the piano. Likewise, if you want to learn how to be healthy, learn from someone who has experienced sickness and discovered first hand a way out of the trenches. Leesa has truly been there, done that and she shares simple steps you can follow to rise above any health obstacle you are facing. If Leesa can live well through all that she has been through, so can you.
The Well-Watered life isn’t about doing more; it’s about being with Jesus and becoming like Him. The Well-Watered Life devotional journal is your very own not-so-formal invitation to embrace the life Jesus came to give. Throughout the pages of this beautifully designed journal, filled with writing prompts, Scripture teaching, and biblical exercises, you will be encouraged to chronicle your journey of faithfully following and finding Jesus. You will discover how to satisfy the deep craving in your soul as you learn practical ways to implement spiritual disciplines and rhythms in your daily routine as you pursue a “well-watered life” in Christ.
From Ira Byock, prominent palliative care physician and expert in end of life decisions, a lesson in Dying Well. Nobody should have to die in pain. Nobody should have to die alone. This is Ira Byock's dream, and he is dedicating his life to making it come true. Dying Well brings us to the homes and bedsides of families with whom Dr. Byock has worked, telling stories of love and reconciliation in the face of tragedy, pain, medical drama, and conflict. Through the true stories of patients, he shows us that a lot of important emotional work can be accomplished in the final months, weeks, and even days of life. It is a companion for families, showing them how to deal with doctors, how to talk to loved ones—and how to make the end of life as meaningful and enriching as the beginning. Ira Byock is also the author of The Best Care Possible: A Physician's Quest to Transform Care Through the End of Life.
Author of The Trick to Money Is Having Some! “Life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a sunny day.” Stuart analyzes why we, as humans, are constantly making life harder for ourselves and how to stop this detrimental mind loop and inner belief that life is a struggle. Through this book Stuart helps you identify your struggle, why it has appeared in your life, and eliminate it. Take back your freedom and create a life struggle-free!
"Why do I still struggle if I'm faithfully following God?" We all face challenges. On any given day, the problems of real life can take our breaths away. Our marriages, finances, relationships, and health are regular struggles, and that's just the beginning. Doesn't the Bible say the war has already been won? So why do we still battle? In a down-to-earth, let’s-get-real approach, popular Bible teacher Havilah Cunnington cuts through the confusion and shows us how to Discern whether we’re dealing with battles within ourselves, resistance from God, or genuine fights with the Devil. Throw off misconceptions about spiritual warfare, and understand what Jesus really said about our spiritual authority and the certainty we have in him. Ask the right questions and build a realistic battle plan to win one day at a time. With humor and honesty, Cunnington lays out practical tools to thrive in the face of hardship, enabling us to walk forward in the confidence that, because of Jesus, we really are stronger than the struggle.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Everyone wants to live well and be happy, but few understand how to make it happen. In this short book, you will discover it is as simple as this: Change the way you think, and you will change your life. The author, who has been writing and teaching in the self-help field since the 1980s, presents a series of 28 short lessons that will help you chart a course to the good life you seek and turn the inevitable obstacles and disappointments in daily living to your advantage. Drawn from an award-winning course taught to thousands of adult learners at Virtual University over ten years, the lessons reveal time-proven methods that you can use to reduce stress, build confidence, overcome depression, and break self-destructive habits. You'll learn how to stay sane and balanced when life around you erupts into chaos, and how to tap a limitless reservoir or inner strength and positive energy using deep relaxation, visualization, rhythm breathing, and meditation. You will also explore how to deal with seeds of karma planted long ago in your spiritual garden. Life is short, and we must make the most of the precious time we have. When you look back on your life after all is said and done, what will matter most is: Did you live well? Were you happy? Have you left the world a better place than it was when you came into it? How you answer those questions will be shaped by your thoughts, words, and deeds in your remaining years. Learn how to live well and be happy. Everything else in your life will fall into place.