Believe in Yourself Coloring Journal
Believe in Yourself Coloring Journal

Author: Peter Pauper Press

Publisher: Peter Pauper Press

Published: 2015-11

Total Pages: 0

ISBN-13: 9781441320773

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Immerse yourself in creativity as you write and color your way through this unique journal, filled with designs by illustrator Joy Ting! 160-page journal includes 10 full-page coloring pages!Lightly-lined writing pages include extra accent designs to color, too.Acid free/archival paper preserves your work and takes pen or colored pencil beautifully.Inviting little journal provides plenty room of for jotting down personal reflections, favorite quotes and poems, sketching, and -- coloring!Popular small-format size -- 5 inches wide by 7 inches high -- fits easily in most bags and backpacks.Convenient inside back cover pocket for notes, reminders, business cards, and more.A coordinating elastic band attached to the back cover keeps your place or keeps journal closed.Bronze endsheets complement the journal's design.Vibrant coloring book-style cover art features gold foil detailing.

Color Me Journal Be Positive
Color Me Journal Be Positive

Author: Ltd Publications International

Publisher: Publications International, Limited

Published: 2016-04-08

Total Pages: 160

ISBN-13: 9781680224399

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Relax, Color, and Journal! This 160 page journal features art to color and lines to journal on each spread. Inspirational quotes are sprinkled throughout to prompt thoughtful journaling. The journal has a flexible cover with rounded corners.

Stress Relieving Notebook for Writing and Coloring
Stress Relieving Notebook for Writing and Coloring

Author: Happy Journals

Publisher:

Published: 2016-03-25

Total Pages: 48

ISBN-13: 9781530738441

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This coloring book/journal will bring you into a world where stress is forbidden. TAGS: creative journal, adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, mandalas, stress relieving patterns, coloring pages for adults, meditation, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress management.

The Anti-Anxiety Notebook
The Anti-Anxiety Notebook

Author: Therapy Notebooks

Publisher: Therapy Notebooks

Published: 2022-10-10

Total Pages: 0

ISBN-13: 9781735084688

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Reduce your anxiety, manage stress, and become more aware of your thought patterns through this easy-to-use, guided notebook. This notebook utilizes Cognitive Behavioral Therapy, a rigorously-tested & widely-used treatment modality for anxiety, to help you develop the skills to identify, challenge, and change unhelpful thought patterns for the better.

The Healthy Coping Colouring Book and Journal
The Healthy Coping Colouring Book and Journal

Author: Pooky Knightsmith

Publisher:

Published: 2016-12-21

Total Pages: 208

ISBN-13: 9781785921391

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Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

5-Minute Stress Relief
5-Minute Stress Relief

Author: Elena Welsh PhD

Publisher: Sourcebooks, Inc.

Published: 2020-03-03

Total Pages: 183

ISBN-13: 1641526351

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Stop stressing—fast! Five-minute stress relief solutions Relieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief delivers simple and effective solutions that will help you feel calm in a snap. Whether you're at home, in the office, or traveling, 5-Minute Stress Relief has an exercise to help ease your stressful situation. Discover how you can recenter and recompose yourself by watering your plants, practicing yoga, or making a gratitude list. Breathe deeply and get ready to relax. In 5-Minute Stress Relief you'll find: 75 Fast solutions—Find stress relief when you need it most with visualization, breathing exercises, acupressure, coloring, a walking meditation, and more. Easy-to-use advice—Each strategy is simple to learn so you can start putting it to use right away. Exercises for all kinds of stress—Whether it's personal, professional, or otherwise, these exercises can help you make it through whatever kind of stress you face, wherever it shows up in your life. It only takes a few minutes to find a sense of peace inside the pages of 5-Minute Stress Relief.

Change 1 Behavior
Change 1 Behavior

Author: Sharon W. Penn

Publisher: Balboa Press

Published: 2017-07-12

Total Pages: 252

ISBN-13: 1504371895

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Change 1 Behavior, Improve Your Life is a guide you can use for the rest of your life. It can be like the friend you look to in times of need or it can be used as an aid when someone you know is requesting your help. Open it to any chapter and you will see hope, a way to change behavior patterns slowly, a way of life. The Reader of this book will learn that people can change and have a better life. Research done by individuals and groups, using various behavior changes to demonstrate the ability to modify their habits, was successful. Valuable knowledge was gained from both the successful subjects as well as the people who attempted but did not make the changes. You begin by working to change one behavior at a time, and you will see how great you feel and how positively people respond to you. There are tests and assessment tools in the book to give you insight on where you rate with the various behaviors. It is important to move slowly, at your own pace, to have a successful journey. Why not start now? LOOK IN THIS BOOK for help on: Physical Health, Mental Health, and Relationships.

L.I.F.E.
L.I.F.E.

Author: Dr. Ana M. Romero

Publisher: AuthorHouse

Published: 2015-12-17

Total Pages: 127

ISBN-13: 1504927389

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It has been said that no sooner are we born, we begin to die. Still, our perspective can just as easily be that no sooner are we born, we begin to live. As a student of life, you may discover that there are sadly far too many of us who never really live, but rather simply exist. We squander our youth foolishly only to find ourselves in the autumn of our lives filled with sadness and regret. Some of us become old and tired long before our body ages, left to face the finality of our lifetime in solitude and despair. Oh to be young again and know then, what we know now! What would we have done differently, and what might we have shared with others who may have never truly come to know us? But what determines how much time is left to live life to the fullest? When is it ever too late? Life can change in an instant, and that moment is now. Begin your journey today and discover how one thought, one choice, one specific moment can make one day of life worth more than a lifetime of simply being. Challenge yourself with every turning page to experience the ultimate transformation of your spirit. Allow the student of life within you to evolve into a genuine master of living. Accept your purpose and find absolute fulfillment in the knowledge that if you are here, it is because you are meant to be. Rejoice in knowing that Living Is For Everyone!

UDL and ESSA:
UDL and ESSA:

Author: Stacy Dean

Publisher: Dude Publishing, A Division of National Professional Resources, Inc.

Published: 2017-02-06

Total Pages: 6

ISBN-13: 193853915X

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This six-page (trifold) laminated reference guide reviews key parts of the Every Student Succeeds Act (ESSA), focusing on where the law calls for the use of universal design for learning (UDL). It then provides guidance for teachers as they plan, instruct, and assess students under the framework of UDL. Features include: A review of UDL framework, including the Seven Guidelines of Universal Design; Provisions of ESSA related to UDL; 25 Classroom strategies for providing multiple means of representation; 25 Classroom strategies for providing multiple means of expression; 25 Classroom strategies for providing multiple means of engagement; Sample student planning template; 20+ online UDL tools and resources; Pre-planning checklist for teachers; Post-planning checklist.

Medical-Surgical Nursing - E-Book
Medical-Surgical Nursing - E-Book

Author: Sharon L. Lewis

Publisher: Elsevier Health Sciences

Published: 2016-09-08

Total Pages: 1783

ISBN-13: 0323371434

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Awarded first place in the 2017 AJN Book of the Year Awards in the Medical-Surgical Nursing category. Learn how to become an exceptional caregiver in today’s evolving healthcare environment! Written by a dedicated team of expert authors led by Sharon Lewis, Medical-Surgical Nursing, 10th Edition offers up-to-date coverage of the latest trends, hot topics, and clinical developments in the field. Completely revised and updated content explores patient care in various clinical settings and focuses on key topics such as patient safety, NCLEX exam preparation, evidence-based practice, and teamwork. A variety of helpful boxes and tables make it easy for you to find essential information and the accessible writing style and building-block approach make even the most complex concepts easy to grasp. Best of all — a complete collection of learning and study resources helps you learn more effectively and offers valuable, real-world preparation for clinical practice. Highly readable format offers you a strong foundation in medical-surgical nursing. Content written and reviewed by leading experts in the field ensures that information is comprehensive, current, and clinically accurate. Informatics boxes discuss how technology is used by nurses and patients in healthcare settings. Expanded coverage of evidence-based practice helps you understand how to apply the latest research to real-life patient care. Expanded Safety Alerts throughout the book highlight patient safety issues and focus on the latest National Patient Safety Goals. UNIQUE! "Levels of Care" approach explains how nursing care varies for different levels of health and illness. Bridge to NCLEX Examination review questions at the end of each chapter reinforce key content while helping you prepare for the NCLEX examination with both standard and alternate item format questions. Unfolding case studies included throughout each assessment chapter help you apply concepts and procedures to real-life patient care. Managing Care of Multiple Patients case studies at the end of each section help you apply your knowledge of various disorders and prioritize and delegate patient care. Separate chapter on genetics focuses on the practical application to nursing care of patients. Genetics in Clinical Practice boxes address key topics such as genetic testing, Alzheimer’s disease, sickle cell disease, and genetics-related ethical issues. Genetic Risk Alerts and Genetic Link headings highlight specific genetic issues related to body system assessments and disorders.