Stress Free Kids Curriculum Teacher Kit

Stress Free Kids Curriculum Teacher Kit

Author: Lori Lite

Publisher: Stress Free Kids Llc

Published: 2011-04

Total Pages: 48

ISBN-13: 9780980032895

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Indigo ocean dreams presents 4 children's stories and techniques designed to decrease stress, anxiety, and anger while promoting self-esteem and self-awareness. Ideal for ages 6-12.


Create a Culture of Kindness in Middle School

Create a Culture of Kindness in Middle School

Author: Naomi Drew

Publisher: Free Spirit Publishing

Published: 2017-10-02

Total Pages: 273

ISBN-13: 1631981609

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Practical, research-based lessons for middle school educators to teach students pro-social attitudes and behaviors to prevent bullying. Create a Culture of Kindness in Middle School focuses on positive and pro-social attitudes and behaviors that build a respectful and compassionate school environment, while also addressing the tough issues of prejudice, anger, exclusion, and bullying. Through role-playing, perspective-taking, sharing, writing, discussion, and more, students develop the insights and skills they need to accept differences, resolve conflicts peacefully, stop bullying among peers, and create a community of kindness in their classrooms and school. Based on survey data gathered by the authors from more than 1,000 students, the book’s research-based lessons are easy to implement and developmentally appropriate. Digital content includes student handouts from the book.


Stress Free Kids

Stress Free Kids

Author: Lori Lite

Publisher: Simon and Schuster

Published: 2014-01-18

Total Pages: 224

ISBN-13: 1440567514

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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.


Bubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes, While Lowering Stress and Anxiety

Bubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes, While Lowering Stress and Anxiety

Author: Lori Lite

Publisher: Stress Free Kids

Published: 2008

Total Pages: 42

ISBN-13: 0978778162

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Children love to visualize or imagine filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation. Visualization, also known as "creative imagery," can lower stress and anxiety levels. It can have a positive impact on your child's health, creativity, and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully.


Dream On!

Dream On!

Author: Cheri J. Meiners

Publisher: Free Spirit Publishing

Published: 2016-01-20

Total Pages: 42

ISBN-13: 1631980564

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Imagination and motivation are key to young children’s happiness and health. Thinking about dreams and goals can help children cope with challenges when they arise and view life through a hopeful lens. With this encouraging book, nurture children’s imaginations and help them enjoy taking responsibility for their choices and goals. Back matter includes advice for motivating kids and teaching about goal setting at home, at school, and in childcare. Being the Best Me!® Series From the author of the popular Learning to Get Along® series comes the next book in this one-of-a-kind character-development series. Each of the first seven books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, forgiveness, and goal-setting. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.


Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Author: Lori Lite

Publisher: Stress Free Kids

Published: 2008

Total Pages: 40

ISBN-13: 0978778170

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Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.


Social Thinking and Me!

Social Thinking and Me!

Author: Linda Murphy

Publisher:

Published: 2015-03-01

Total Pages:

ISBN-13: 9781936943227

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Introducing Social Thinking Vocabulary concepts to school-age children


The Stress Less Teacher Planner

The Stress Less Teacher Planner

Author: Scholastic Teacher's Friend

Publisher: Teaching Resources

Published: 2019

Total Pages: 0

ISBN-13: 9781338345186

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Teachers can stress less with this planner that keeps them organized and offers useful tips to promote mindfulness and prevent burnout. This sturdy planner is thoughtfully designed with everything a busy teacher needs, plus stress-relieving activities and inspirational quotes to keep her engaged and inspired throughout the year.


Helping Young Children Impacted by Trauma

Helping Young Children Impacted by Trauma

Author: Laura J. Colker

Publisher:

Published: 2020-09-15

Total Pages: 144

ISBN-13: 9781938113673

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This go-to guide for educators helping children who have experienced trauma and Adverse Childhood Experiences (ACEs) provides accessible information paired with practical, adaptable strategies.